Progress Details - Week 12

week:   7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

roxchick83 Week 12: 1.32 %  (Down 2.0 lb) Total: 6.25 %  (Down 10.0 lb)
erip333 Week 12: 1.31 %  (Down 2.2 lb)* Total: 14.50 %  (Down 27.7 lb)
kittycox Week 12: 1.11 %  (Down 2.0 lb) Total: 9.18 %  (Down 18.0 lb)
rljohnson Week 12: 1.09 %  (Down 1.8 lb) Total: 0.49 %  (Up 0.8 lb)
k8yk Week 12: 0.99 %  (Down 2.0 lb) Total: 8.68 %  (Down 19.0 lb)
Ekele Week 12: 0.81 %  (Down 1.0 lb) Total: 7.97 %  (Down 10.6 lb)
semb Week 12: 0.80 %  (Down 1.3 lb)* Total: 11.49 %  (Down 20.0 lb)
starnone Week 12: 0.57 %  (Down 0.8 lb) Total: 10.19 %  (Down 15.8 lb)
Collazos Week 12: 0.54 %  (Down 1.0 lb) Total: 5.59 %  (Down 11.0 lb)
cherryblossomgirl Week 12: 0.51 %  (Down 0.7 lb) Total: 1.26 %  (Up 1.7 lb)
aguzman Week 12: 0.43 %  (Down 0.8 lb)* Total: 1.26 %  (Up 2.3 lb)
teacher3 Week 12: 0.38 %  (Down 0.6 lb)* Total: 5.24 %  (Down 9.1 lb)
Chrisjea Week 12: 0.29 %  (Down 0.5 lb) Total: 1.44 %  (Down 2.5 lb)
sherylyp Week 12: 0.26 %  (Down 0.5 lb)* Total: 4.57 %  (Down 9.0 lb)
DeniseTra Week 12: 0.18 %  (Down 0.4 lb) Total: 6.82 %  (Down 16.3 lb)
cellybell Week 12: 0.10 %  (Down 0.1 lb)* Total: 6.49 %  (Down 10.2 lb)
sase24 Week 12: 0.08 %  (Down 0.2 lb) Total: 1.21 %  (Up 3.0 lb)
gettnoffdacouch Week 12: 0.00 %  (Steady 0 lb)* Total: 8.20 %  (Down 15.0 lb)
Tucson red Week 12: 0.00 %  (Steady 0 lb) Total: 5.78 %  (Down 13.0 lb)
bandyland Week 12: 0.00 %  (Steady 0 lb)* Total: 5.58 %  (Down 12.0 lb)
rjs615 Week 12: 0.00 %  (Steady 0 lb) Total: 2.15 %  (Down 3.2 lb)
Skinnybear Week 12: 0.21 %  (Up 0.4 lb)* Total: 6.85 %  (Up 12.0 lb)
pwint Week 12: 0.34 %  (Up 0.5 lb)* Total: 4.05 %  (Up 6.0 lb)
KatyBett Week 12: 0.68 %  (Up 1.0 lb)* Total: 0.00 %  (Steady 0 lb)
roseann1017 Week 12: 1.14 %  (Up 2.0 lb) Total: 4.30 %  (Down 8.0 lb)
heynetboy Week 12: no result. -
cdurhamiii Week 12: no result. -
iluvthemtigers Week 12: no result. -
Kycia Week 12: no result. -
frazzetta8 Week 12: no result. -
valrod09 Week 12: no result. -
stargazerlily1979 Week 12: no result. -
hollyhoxforgetmenots Week 12: no result. -
bizmiles Week 12: no result. -
FCLady Week 12: no result. -
egregory1026 Week 12: no result. -
Sheptacular Week 12: no result. -
kim_lill Week 12: no result. -
tovarjen Week 12: no result. -
tmeredith68 Week 12: no result. -
gmspivey Week 12: no result. -
DRT Week 12: no result. -
sara20 Week 12: no result. -
meanshoelady Week 12: no result. -
april2008 Week 12: no result. -
dkhieu Week 12: no result. -
heidi2010 Week 12: no result. -
artattack Week 12: no result. -
melboo08 Week 12: no result. -
max2well Week 12: no result. -
renrutjw Week 12: no result. -
4nutters Week 12: no result. -
djmikalobe Week 12: no result. -
Maddys_Mom Week 12: no result. -
Big Fun Week 12: no result. -
Wireless Girl Week 12: no result. -
gmaritter Week 12: no result. -
jdelcast Week 12: no result. -
onecoofoo Week 12: no result. -
ladybuglbb Week 12: no result. -
brandyi Week 12: no result. -
DOBEE007 Week 12: no result. -
kmjacobson Week 12: no result. -
_hi_de_ho Week 12: no result. -
mariposa96 Week 12: no result. -
cnicholas Week 12: no result. -
saralynn1975 Week 12: no result. -
jbl383 Week 12: no result. -
toolgirl10 Week 12: no result. -
REBWAGNER Week 12: no result. -
cindyat1963 Week 12: no result. -
rdwsdw1 Week 12: no result. -
pfmbjm Week 12: no result. -
loves2scrap Week 12: no result. -
AuntRainey Week 12: no result. -
andella95 Week 12: no result. -
vodomustng2000 Week 12: no result. -
sdhg84 Week 12: no result. -
katharie Week 12: no result. -
Lespenguin Week 12: no result. -
dillerin Week 12: no result. -
bigtucsonmama Week 12: no result. -
memerose Week 12: no result. -
steve.mielke Week 12: no result. -
ktm90 Week 12: no result. -
DawnMichelle Week 12: no result. -
ahlins2000 Week 12: no result. -
Franny Saks Week 12: no result. -
readyagain Week 12: no result. -
showgirl31 Week 12: no result. -
heronviewhome Week 12: no result. -
Kurbside Week 12: no result. -
keribarrett Week 12: no result. -
tendai Week 12: no result. -
gayla Week 12: no result. -
1OF1 Week 12: no result. -
MrsJayDubya Week 12: no result. -
silynch Week 12: no result. -
MBLewis26 Week 12: no result. -
Beatriza7 Week 12: no result. -
rosieg82 Week 12: no result. -
trose89 Week 12: no result. -
Momof3LilLadies Week 12: no result. -
DonnaHT Week 12: no result. -
drharvey Week 12: no result. -
SamanthaMarkey Week 12: no result. -
Adriannac2006 Week 12: no result. -
bubba7 Week 12: no result. -
funmedic Week 12: no result. -
loan Week 12: no result. -
OperaBeauty Week 12: no result. -
MrsBrown0923 Week 12: no result. -
Anilodi Week 12: no result. -
ewlvspw Week 12: no result. -
lnash8 Week 12: no result. -
sarita-b Week 12: no result. -
little one Week 12: no result. -
DanaDowning Week 12: no result. -
oregongirl Week 12: no result. -
chinaeure Week 12: no result. -
bajanhoney Week 12: no result. -
jcbag97 Week 12: no result. -
philomena Week 12: no result. -
whiizkid Week 12: no result. -
miss megan Week 12: no result. -
Lcplswife23 Week 12: no result. -
Amrossi13 Week 12: no result. -
lantzr6 Week 12: no result. -
ronimarie22 Week 12: no result. -
twazoon Week 12: no result. -
Geniffer Week 12: no result. -
braha Week 12: no result. -
mynameisandi Week 12: no result. -
Ms Boss Lady ATL Week 12: no result. -
Alicia Nunez Week 12: no result. -
yannie Week 12: no result. -
daleslinda Week 12: no result. -
auntiegreenbean Week 12: no result. -
WalkinginNashville Week 12: no result. -
Fitwifey2010 Week 12: no result. -
A Taylor Week 12: no result. -
Suelin Week 12: no result. -
mirabean Week 12: no result. -
tlmilner Week 12: no result. -
lipsticlogic Week 12: no result. -
carolina2009 Week 12: no result. -
Quilter Woman Week 12: no result. -
tylinmarie Week 12: no result. -
AMorse06 Week 12: no result. -
ozolmos Week 12: no result. -
rkrenegade Week 12: no result. -
slapshotdad Week 12: no result. -
Odens Dad Week 12: no result. -
coneym Week 12: no result. -
maeburns Week 12: no result. -
Classiclady Week 12: no result. -
mferree Week 12: no result. -
its all good Week 12: no result. -
lnsutton Week 12: no result. -
ebwan Week 12: no result. -
sworthen Week 12: no result. -
brdgray Week 12: no result. -
vfeldt Week 12: no result. -
kenyattaeharris Week 12: no result. -

Mini Challenge Results

Exercise at least 30 minutes a day for 5 days/week.

Guidelines
Get in at least 30 minutes of exercise a day. For those looking for a 20 minute intense workout, try Jillian Michaels 30 Day Shred. I highly recommend it.

Results for all teams:

Mini Challenge Results

Drink water, water, water!!!

Guidelines
Get a 2L container and fill with water every morning. Drink at least this amount of water daily. I add lemon, cucumber, mint and ginger to my water. I put in the refrigerator overnight. Gives it a little flavor.

Results for all teams:

Mini Challenge Results

Limit your sweets to natural sugars only

Guidelines
Avoid sweets such as cookies, cakes, pies, candy, etc. Enjoy the "sweet" taste of natural fruits instead!

Results for all teams:

Progress Summary - Week 12

All Teams 0.32 %  (Down 14.1 lb)*
 Yellow 0.40 %  (Down 7.1 lb)*
 Blue 0.37 %  (Down 2.5 lb)*
 Red 0.24 %  (Down 2.0 lb)*
 Green 0.24 %  (Down 2.5 lb)*
based on 25 weigh ins for week 12