Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

DeniseTra Week 11: 1.67 %  (Down 3.8 lb) Total: 6.65 %  (Down 15.9 lb)
Tucson red Week 11: 1.39 %  (Down 3.0 lb) Total: 5.78 %  (Down 13.0 lb)
rjs615 Week 11: 1.36 %  (Down 2.0 lb) Total: 2.15 %  (Down 3.2 lb)
Ekele Week 11: 1.28 %  (Down 1.6 lb) Total: 7.22 %  (Down 9.6 lb)
Classiclady Week 11: 1.17 %  (Down 3.0 lb) Total: 2.01 %  (Down 5.2 lb)
roseann1017 Week 11: 1.12 %  (Down 2.0 lb) Total: 5.38 %  (Down 10.0 lb)
starnone Week 11: 0.99 %  (Down 1.4 lb) Total: 9.68 %  (Down 15.0 lb)
k8yk Week 11: 0.98 %  (Down 2.0 lb) Total: 7.76 %  (Down 17.0 lb)
Collazos Week 11: 0.85 %  (Down 1.6 lb) Total: 5.09 %  (Down 10.0 lb)
coneym Week 11: 0.81 %  (Down 2.0 lb)* Total: 7.99 %  (Down 21.0 lb)
trose89 Week 11: 0.80 %  (Down 1.2 lb) Total: 1.85 %  (Down 2.8 lb)
saralynn1975 Week 11: 0.79 %  (Down 1.6 lb)* Total: 8.92 %  (Down 19.0 lb)
heidi2010 Week 11: 0.74 %  (Down 1.1 lb) Total: 10.92 %  (Down 18.1 lb)
dillerin Week 11: 0.72 %  (Down 1.0 lb)* Total: 8.67 %  (Down 13.0 lb)
sase24 Week 11: 0.71 %  (Down 1.8 lb) Total: 1.29 %  (Up 3.2 lb)
roxchick83 Week 11: 0.65 %  (Down 1.0 lb) Total: 5.00 %  (Down 8.0 lb)
bubba7 Week 11: 0.63 %  (Down 1.0 lb) Total: 1.86 %  (Down 3.0 lb)
Chrisjea Week 11: 0.58 %  (Down 1.0 lb) Total: 1.15 %  (Down 2.0 lb)
cherryblossomgirl Week 11: 0.29 %  (Down 0.4 lb) Total: 1.78 %  (Up 2.4 lb)
Geniffer Week 11: 0.27 %  (Down 0.5 lb)* Total: 6.50 %  (Down 13.0 lb)
valrod09 Week 11: 0.24 %  (Down 0.4 lb)* Total: 1.35 %  (Down 2.0 lb)
mariposa96 Week 11: 0.23 %  (Down 0.4 lb)* Total: 0.23 %  (Down 0.4 lb)
rljohnson Week 11: 0.21 %  (Down 0.3 lb)* Total: 1.60 %  (Up 2.6 lb)
lantzr6 Week 11: 0.17 %  (Down 0.4 lb)* Total: 6.43 %  (Down 16.0 lb)
tendai Week 11: 0.13 %  (Down 0.3 lb)* Total: 2.16 %  (Down 5.0 lb)
kittycox Week 11: 0.00 %  (Steady 0 lb) Total: 8.16 %  (Down 16.0 lb)
_hi_de_ho Week 11: 0.00 %  (Steady 0 lb) Total: 3.91 %  (Down 8.4 lb)
bizmiles Week 11: 0.10 %  (Up 0.2 lb) Total: 0.81 %  (Up 1.6 lb)
A Taylor Week 11: 0.14 %  (Up 0.3 lb)* Total: 1.75 %  (Up 3.8 lb)
DRT Week 11: 0.17 %  (Up 0.3 lb) Total: 0.17 %  (Up 0.3 lb)
kim_lill Week 11: 0.53 %  (Up 1.2 lb) Total: 7.61 %  (Down 18.6 lb)
meanshoelady Week 11: no result. -
egregory1026 Week 11: no result. -
tovarjen Week 11: no result. -
heynetboy Week 11: no result. -
hollyhoxforgetmenots Week 11: no result. -
FCLady Week 11: no result. -
max2well Week 11: no result. -
sara20 Week 11: no result. -
april2008 Week 11: no result. -
dkhieu Week 11: no result. -
frazzetta8 Week 11: no result. -
iluvthemtigers Week 11: no result. -
4nutters Week 11: no result. -
tmeredith68 Week 11: no result. -
melboo08 Week 11: no result. -
Big Fun Week 11: no result. -
renrutjw Week 11: no result. -
Maddys_Mom Week 11: no result. -
erip333 Week 11: no result. -
djmikalobe Week 11: no result. -
cdurhamiii Week 11: no result. -
Sheptacular Week 11: no result. -
Kycia Week 11: no result. -
gmspivey Week 11: no result. -
artattack Week 11: no result. -
stargazerlily1979 Week 11: no result. -
jdelcast Week 11: no result. -
onecoofoo Week 11: no result. -
Wireless Girl Week 11: no result. -
gmaritter Week 11: no result. -
steve.mielke Week 11: no result. -
brandyi Week 11: no result. -
ladybuglbb Week 11: no result. -
kmjacobson Week 11: no result. -
toolgirl10 Week 11: no result. -
chinaeure Week 11: no result. -
cnicholas Week 11: no result. -
DOBEE007 Week 11: no result. -
jbl383 Week 11: no result. -
REBWAGNER Week 11: no result. -
cindyat1963 Week 11: no result. -
rdwsdw1 Week 11: no result. -
pfmbjm Week 11: no result. -
loves2scrap Week 11: no result. -
AuntRainey Week 11: no result. -
andella95 Week 11: no result. -
sdhg84 Week 11: no result. -
katharie Week 11: no result. -
vodomustng2000 Week 11: no result. -
Lespenguin Week 11: no result. -
bigtucsonmama Week 11: no result. -
Franny Saks Week 11: no result. -
memerose Week 11: no result. -
DawnMichelle Week 11: no result. -
ktm90 Week 11: no result. -
heronviewhome Week 11: no result. -
ahlins2000 Week 11: no result. -
readyagain Week 11: no result. -
showgirl31 Week 11: no result. -
KatyBett Week 11: no result. -
gayla Week 11: no result. -
1OF1 Week 11: no result. -
Kurbside Week 11: no result. -
OperaBeauty Week 11: no result. -
sherylyp Week 11: no result. -
Momof3LilLadies Week 11: no result. -
bandyland Week 11: no result. -
rosieg82 Week 11: no result. -
MrsJayDubya Week 11: no result. -
keribarrett Week 11: no result. -
Beatriza7 Week 11: no result. -
loan Week 11: no result. -
Adriannac2006 Week 11: no result. -
DonnaHT Week 11: no result. -
slapshotdad Week 11: no result. -
braha Week 11: no result. -
teacher3 Week 11: no result. -
Anilodi Week 11: no result. -
ewlvspw Week 11: no result. -
funmedic Week 11: no result. -
drharvey Week 11: no result. -
SamanthaMarkey Week 11: no result. -
MrsBrown0923 Week 11: no result. -
lnash8 Week 11: no result. -
sarita-b Week 11: no result. -
jcbag97 Week 11: no result. -
DanaDowning Week 11: no result. -
bajanhoney Week 11: no result. -
oregongirl Week 11: no result. -
little one Week 11: no result. -
pwint Week 11: no result. -
miss megan Week 11: no result. -
Lcplswife23 Week 11: no result. -
silynch Week 11: no result. -
MBLewis26 Week 11: no result. -
whiizkid Week 11: no result. -
twazoon Week 11: no result. -
Amrossi13 Week 11: no result. -
philomena Week 11: no result. -
ronimarie22 Week 11: no result. -
rkrenegade Week 11: no result. -
mynameisandi Week 11: no result. -
aguzman Week 11: no result. -
gettnoffdacouch Week 11: no result. -
Alicia Nunez Week 11: no result. -
yannie Week 11: no result. -
Fitwifey2010 Week 11: no result. -
Ms Boss Lady ATL Week 11: no result. -
Skinnybear Week 11: no result. -
WalkinginNashville Week 11: no result. -
mirabean Week 11: no result. -
Suelin Week 11: no result. -
tlmilner Week 11: no result. -
lipsticlogic Week 11: no result. -
carolina2009 Week 11: no result. -
semb Week 11: no result. -
tylinmarie Week 11: no result. -
AMorse06 Week 11: no result. -
ozolmos Week 11: no result. -
Odens Dad Week 11: no result. -
cellybell Week 11: no result. -
Quilter Woman Week 11: no result. -
sworthen Week 11: no result. -
its all good Week 11: no result. -
lnsutton Week 11: no result. -
maeburns Week 11: no result. -
daleslinda Week 11: no result. -
auntiegreenbean Week 11: no result. -
mferree Week 11: no result. -
kenyattaeharris Week 11: no result. -
ebwan Week 11: no result. -
brdgray Week 11: no result. -
vfeldt Week 11: no result. -

Mini Challenge Results

Exercise at least 30 minutes a day for 5 days/week.

Guidelines
Get in at least 30 minutes of exercise a day. For those looking for a 20 minute intense workout, try Jillian Michaels 30 Day Shred. I highly recommend it.

Results for all teams:

Mini Challenge Results

Drink water, water, water!!!

Guidelines
Get a 2L container and fill with water every morning. Drink at least this amount of water daily. I add lemon, cucumber, mint and ginger to my water. I put in the refrigerator overnight. Gives it a little flavor.

Results for all teams:

Mini Challenge Results

Limit your sweets to natural sugars only

Guidelines
Avoid sweets such as cookies, cakes, pies, candy, etc. Enjoy the "sweet" taste of natural fruits instead!

Results for all teams:

Progress Summary - Week 11

All Teams 0.57 %  (Down 32.8 lb)*
 Yellow 0.67 %  (Down 8.8 lb)
 Green 0.66 %  (Down 13.6 lb)*
 Red 0.64 %  (Down 6.6 lb)*
 Blue 0.28 %  (Down 3.9 lb)*
based on 31 weigh ins for week 11