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Pound for Pound Challenge ~ Last Chance Pledge
>
Performance
Pound for Pound Challenge ~ Last Chance Pledge
Progress Details - Week 8
week:
3
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4
|
5
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6
|
7
|
8
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9
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10
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11
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12
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all time
View:
all teams
|
blue
|
red
|
green
|
yellow
Healthy32
Week 8:
1.42 %
(
3.0 lb)
Total:
14.34 %
(
35.0 lb)
Melle36
Week 8:
0.37 %
(
0.8 lb)
Total:
0.83 %
(
1.8 lb)
fawnkildoo
Week 8:
0.13 %
(
0.2 lb)
*
Total:
3.44 %
(
5.6 lb)
jcbag97
Week 8:
0.33 %
(
0.5 lb)
*
Total:
0.62 %
(
1.0 lb)
Fitat53
Week 8:
0.63 %
(
1.0 lb)
Total:
4.46 %
(
7.5 lb)
supphattie
Week 8:
0.98 %
(
1.7 lb)
*
Total:
3.39 %
(
6.0 lb)
maxine1
Week 8:
1.05 %
(
2.0 lb)
Total:
5.85 %
(
12.0 lb)
kjdbird
Week 8:
no result.
-
GIRL1122
Week 8:
no result.
-
ryzmom
Week 8:
no result.
-
losmartin
Week 8:
no result.
-
kitt227
Week 8:
no result.
-
lanadefemme
Week 8:
no result.
-
jcjjsims
Week 8:
no result.
-
nsawney
Week 8:
no result.
-
MusicMom123
Week 8:
no result.
-
junkyjack1
Week 8:
no result.
-
Haku
Week 8:
no result.
-
BPRIM
Week 8:
no result.
-
rdrd1003
Week 8:
no result.
-
MelbaA
Week 8:
no result.
-
jules1299
Week 8:
no result.
-
view other 7 participants
Mini Challenge Results
Exercise minimal of 3 days/week for 30 minutes a day.
Guidelines
Chose a workout program that works best for you. Strive to workout a minimal of 3 days a week, 30 minutes a day, cardio workout. I would encourage everyone, over the course of the summer to workup to 5 times/week.
Results for Blue team:
Successful:
fawnkildoo
;
Healthy32
Failed:
maxine1
:
Was sick at first, than on vacation
more...
Also:
Fitat53
view more
Mini Challenge Results
Drink more water
Guidelines
Water, Water, Water. Get in your daily 8 glasses of water. With summer months approaching, even more important to keep you from deydrating.
Results for Blue team:
Successful:
fawnkildoo
;
Healthy32
;
maxine1
Failed:
Fitat53
view more
Mini Challenge Results
Do something special for yourself that doesn't involve food
Guidelines
Do something special (only you need to know) for yourself. We are all on this weight loss journey together. Reward yourself for your hard efforts.
Results for Blue team:
Successful:
fawnkildoo
;
Fitat53
;
Healthy32
Failed:
maxine1
view more
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Progress Summary - Week 8
All Teams
0.22 %
(
12.3 lb)
*
Red
0.53 %
(
9.8 lb)
Yellow
0.22 %
(
2.9 lb)
*
Green
0.07 %
(
0.8 lb)
*
Blue
0.09 %
(
1.2 lb)
*
based on 30 weigh ins for week 8