Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

Healthy32 Week 8: 1.42 %  (Down 3.0 lb) Total: 14.34 %  (Down 35.0 lb)
Melle36 Week 8: 0.37 %  (Down 0.8 lb) Total: 0.83 %  (Down 1.8 lb)
fawnkildoo Week 8: 0.13 %  (Down 0.2 lb)* Total: 3.44 %  (Down 5.6 lb)
jcbag97 Week 8: 0.33 %  (Up 0.5 lb)* Total: 0.62 %  (Up 1.0 lb)
Fitat53 Week 8: 0.63 %  (Up 1.0 lb) Total: 4.46 %  (Down 7.5 lb)
supphattie Week 8: 0.98 %  (Up 1.7 lb)* Total: 3.39 %  (Down 6.0 lb)
maxine1 Week 8: 1.05 %  (Up 2.0 lb) Total: 5.85 %  (Down 12.0 lb)
kjdbird Week 8: no result. -
GIRL1122 Week 8: no result. -
ryzmom Week 8: no result. -
losmartin Week 8: no result. -
kitt227 Week 8: no result. -
lanadefemme Week 8: no result. -
jcjjsims Week 8: no result. -
nsawney Week 8: no result. -
MusicMom123 Week 8: no result. -
junkyjack1 Week 8: no result. -
Haku Week 8: no result. -
BPRIM Week 8: no result. -
rdrd1003 Week 8: no result. -
MelbaA Week 8: no result. -
jules1299 Week 8: no result. -

Mini Challenge Results

Exercise minimal of 3 days/week for 30 minutes a day.

Guidelines
Chose a workout program that works best for you. Strive to workout a minimal of 3 days a week, 30 minutes a day, cardio workout. I would encourage everyone, over the course of the summer to workup to 5 times/week.

Results for Blue team:
Successful:

Failed:
maxine1: Was sick at first, than on vacation more...
Also: Fitat53

Mini Challenge Results

Drink more water

Guidelines
Water, Water, Water. Get in your daily 8 glasses of water. With summer months approaching, even more important to keep you from deydrating.

Results for Blue team:
Successful:

Failed:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself. We are all on this weight loss journey together. Reward yourself for your hard efforts.

Results for Blue team:
Successful:

Failed:

Progress Summary - Week 8

All Teams 0.22 %  (Down 12.3 lb)*
 Red 0.53 %  (Down 9.8 lb)
 Yellow 0.22 %  (Down 2.9 lb)*
 Green 0.07 %  (Down 0.8 lb)*
 Blue 0.09 %  (Up 1.2 lb)*
based on 30 weigh ins for week 8