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>
Pound for Pound Challenge ~ Last Chance Pledge
>
Performance
Pound for Pound Challenge ~ Last Chance Pledge
Progress Details - Week 6
week:
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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all time
View:
all teams
|
blue
|
red
|
green
|
yellow
MsVesta
Week 6:
1.22 %
(
2.0 lb)
Total:
0.61 %
(
1.0 lb)
CurvyCrystal
Week 6:
0.74 %
(
1.4 lb)
Total:
6.12 %
(
12.2 lb)
penguin27
Week 6:
0.50 %
(
1.0 lb)
Total:
1.13 %
(
2.3 lb)
Ladybug_gee
Week 6:
0.39 %
(
0.8 lb)
*
Total:
5.38 %
(
12.0 lb)
mstrysh
Week 6:
0.15 %
(
0.3 lb)
*
Total:
0.30 %
(
0.5 lb)
amryk
Week 6:
0.14 %
(
0.2 lb)
Total:
2.24 %
(
3.4 lb)
constancenj
Week 6:
0.00 %
(
0 lb)
Total:
7.77 %
(
16.0 lb)
PattyG
Week 6:
0.00 %
(
0 lb)
Total:
1.94 %
(
3.0 lb)
amdemmer
Week 6:
0.00 %
(
0 lb)
Total:
1.13 %
(
2.0 lb)
Suzanne2
Week 6:
0.00 %
(
0 lb)
Total:
1.08 %
(
2.0 lb)
Teri46
Week 6:
0.28 %
(
0.5 lb)
Total:
4.67 %
(
8.0 lb)
newmia4425
Week 6:
0.71 %
(
1.2 lb)
Total:
2.30 %
(
4.0 lb)
vf123
Week 6:
0.97 %
(
1.8 lb)
Total:
1.88 %
(
3.6 lb)
Christeen
Week 6:
no result.
-
AMOORA04
Week 6:
no result.
-
kellifromcolorado84
Week 6:
no result.
-
Luckyceltic17
Week 6:
no result.
-
Finding Me
Week 6:
no result.
-
RealtorInTx
Week 6:
no result.
-
BboyLito
Week 6:
no result.
-
acastiglione
Week 6:
no result.
-
tlg42775
Week 6:
no result.
-
roxchick83
Week 6:
no result.
-
ladygreen20
Week 6:
no result.
-
abbyheuerman
Week 6:
no result.
-
mriddle
Week 6:
no result.
-
view other 5 participants
Mini Challenge Results
Exercise minimal of 3 days/week for 30 minutes a day.
Guidelines
Chose a workout program that works best for you. Strive to workout a minimal of 3 days a week, 30 minutes a day, cardio workout. I would encourage everyone, over the course of the summer to workup to 5 times/week.
Results for Red team:
Successful:
amryk
;
Ladybug_gee
;
penguin27
;
Suzanne2
;
Teri46
Failed:
constancenj
;
mstrysh
;
MsVesta
;
newmia4425
;
vf123
view more
Mini Challenge Results
Drink more water
Guidelines
Water, Water, Water. Get in your daily 8 glasses of water. With summer months approaching, even more important to keep you from deydrating.
Results for Red team:
Successful:
amryk
:
Got a purty dress! :)
more...
Also:
constancenj
;
Ladybug_gee
;
newmia4425
;
Suzanne2
;
Teri46
;
vf123
Failed:
mstrysh
;
MsVesta
;
penguin27
view more
Mini Challenge Results
Do something special for yourself that doesn't involve food
Guidelines
Do something special (only you need to know) for yourself. We are all on this weight loss journey together. Reward yourself for your hard efforts.
Results for Red team:
Successful:
Ladybug_gee
:
New York City - Went to see The Lion King and bought a new Fendi bag!
more...
vf123
:
vacation! hence the wt. gain.
more...
Also:
amryk
;
MsVesta
;
Suzanne2
;
Teri46
Failed:
constancenj
;
mstrysh
;
newmia4425
view more
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Progress Summary - Week 6
All Teams
0.40 %
(
28.3 lb)
*
Green
0.90 %
(
12.5 lb)
*
Yellow
0.43 %
(
7.1 lb)
*
Blue
0.36 %
(
6.4 lb)
*
Red
0.09 %
(
2.2 lb)
*
based on 39 weigh ins for week 6