Progress Details - Week 6

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View:   all teams | blue | red | green | yellow

MsVesta Week 6: 1.22 %  (Down 2.0 lb) Total: 0.61 %  (Down 1.0 lb)
CurvyCrystal Week 6: 0.74 %  (Down 1.4 lb) Total: 6.12 %  (Down 12.2 lb)
penguin27 Week 6: 0.50 %  (Down 1.0 lb) Total: 1.13 %  (Down 2.3 lb)
Ladybug_gee Week 6: 0.39 %  (Down 0.8 lb)* Total: 5.38 %  (Down 12.0 lb)
mstrysh Week 6: 0.15 %  (Down 0.3 lb)* Total: 0.30 %  (Down 0.5 lb)
amryk Week 6: 0.14 %  (Down 0.2 lb) Total: 2.24 %  (Down 3.4 lb)
constancenj Week 6: 0.00 %  (Steady 0 lb) Total: 7.77 %  (Down 16.0 lb)
PattyG Week 6: 0.00 %  (Steady 0 lb) Total: 1.94 %  (Down 3.0 lb)
amdemmer Week 6: 0.00 %  (Steady 0 lb) Total: 1.13 %  (Down 2.0 lb)
Suzanne2 Week 6: 0.00 %  (Steady 0 lb) Total: 1.08 %  (Down 2.0 lb)
Teri46 Week 6: 0.28 %  (Up 0.5 lb) Total: 4.67 %  (Up 8.0 lb)
newmia4425 Week 6: 0.71 %  (Up 1.2 lb) Total: 2.30 %  (Down 4.0 lb)
vf123 Week 6: 0.97 %  (Up 1.8 lb) Total: 1.88 %  (Down 3.6 lb)
Christeen Week 6: no result. -
AMOORA04 Week 6: no result. -
kellifromcolorado84 Week 6: no result. -
Luckyceltic17 Week 6: no result. -
Finding Me Week 6: no result. -
RealtorInTx Week 6: no result. -
BboyLito Week 6: no result. -
acastiglione Week 6: no result. -
tlg42775 Week 6: no result. -
roxchick83 Week 6: no result. -
ladygreen20 Week 6: no result. -
abbyheuerman Week 6: no result. -
mriddle Week 6: no result. -

Mini Challenge Results

Exercise minimal of 3 days/week for 30 minutes a day.

Guidelines
Chose a workout program that works best for you. Strive to workout a minimal of 3 days a week, 30 minutes a day, cardio workout. I would encourage everyone, over the course of the summer to workup to 5 times/week.

Results for Red team:

Mini Challenge Results

Drink more water

Guidelines
Water, Water, Water. Get in your daily 8 glasses of water. With summer months approaching, even more important to keep you from deydrating.

Results for Red team:
Successful:
amryk: Got a purty dress! :) more...
Also: constancenj; Ladybug_gee; newmia4425; Suzanne2; Teri46; vf123

Failed:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself. We are all on this weight loss journey together. Reward yourself for your hard efforts.

Results for Red team:
Successful:
Ladybug_gee: New York City - Went to see The Lion King and bought a new Fendi bag! more...
vf123: vacation! hence the wt. gain. more...
Also: amryk; MsVesta; Suzanne2; Teri46

Failed:

Progress Summary - Week 6

All Teams 0.40 %  (Down 28.3 lb)*
 Green 0.90 %  (Down 12.5 lb)*
 Yellow 0.43 %  (Down 7.1 lb)*
 Blue 0.36 %  (Down 6.4 lb)*
 Red 0.09 %  (Down 2.2 lb)*
based on 39 weigh ins for week 6