Pound for Pound Challenge ~ Last Chance Pledge

Progress Details - Week 3	week: 1\|2\|3\|4\|5\|6\|7\|all time
View: all teams \| blue \| red \| green \| yellow

D2na	Week 3: 3.15 % ( 5.9 lb)	Total: 0.22 % ( 0.4 lb)
Joyfulpie	Week 3: 2.24 % ( 3.1 lb)	Total: 3.77 % ( 5.3 lb)
vf123	Week 3: 1.78 % ( 3.4 lb)	Total: 2.09 % ( 4.0 lb)
nickelle	Week 3: 1.69 % ( 3.0 lb)	Total: 4.50 % ( 8.2 lb)
maxine1	Week 3: 1.51 % ( 3.0 lb)	Total: 4.39 % ( 9.0 lb)
MarielenaLopez	Week 3: 1.41 % ( 3.0 lb)	Total: 2.96 % ( 6.4 lb)
newmia4425	Week 3: 1.38 % ( 2.4 lb)	Total: 1.61 % ( 2.8 lb)
theqteepie	Week 3: 1.28 % ( 2.8 lb)*	Total: 3.44 % ( 7.6 lb)
CurvyCrystal	Week 3: 1.13 % ( 2.2 lb)	Total: 3.11 % ( 6.2 lb)
RealtorInTx	Week 3: 1.02 % ( 2.0 lb)	Total: 3.94 % ( 8.0 lb)
lanadefemme	Week 3: 0.92 % ( 1.5 lb)	Total: 1.25 % ( 2.0 lb)
tlg42775	Week 3: 0.89 % ( 2.0 lb)	Total: 0.45 % ( 1.0 lb)
fawnkildoo	Week 3: 0.75 % ( 1.2 lb)	Total: 2.09 % ( 3.4 lb)
sammich	Week 3: 0.74 % ( 1.4 lb)*	Total: 2.23 % ( 4.2 lb)
BboyLito	Week 3: 0.73 % ( 1.7 lb)*	Total: 2.56 % ( 6.0 lb)
losmartin	Week 3: 0.72 % ( 2.0 lb)*	Total: 1.44 % ( 4.0 lb)
Ladybug_gee	Week 3: 0.70 % ( 1.5 lb)	Total: 4.26 % ( 9.5 lb)
amryk	Week 3: 0.66 % ( 1.0 lb)	Total: 1.58 % ( 2.4 lb)
blazingigi	Week 3: 0.65 % ( 1.6 lb)	Total: 0.24 % ( 0.6 lb)
MsVesta	Week 3: 0.61 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
amdemmer	Week 3: 0.57 % ( 1.0 lb)	Total: 1.70 % ( 3.0 lb)
Becki08	Week 3: 0.55 % ( 1.3 lb)*	Total: 1.65 % ( 4.0 lb)
Suzanne2	Week 3: 0.54 % ( 1.0 lb)	Total: 0.54 % ( 1.0 lb)
GIRL1122	Week 3: 0.50 % ( 1.3 lb)*	Total: 1.51 % ( 4.0 lb)
dillonwolf	Week 3: 0.48 % ( 1.0 lb)	Total: 2.13 % ( 4.5 lb)
bjcinsf	Week 3: 0.45 % ( 1.0 lb)	Total: 2.23 % ( 5.0 lb)
AMOORA04	Week 3: 0.43 % ( 0.8 lb)	Total: 1.39 % ( 2.6 lb)
Awesomerous	Week 3: 0.35 % ( 0.6 lb)	Total: 3.05 % ( 5.4 lb)
Mommyof2	Week 3: 0.34 % ( 0.7 lb)	Total: 0.65 % ( 1.3 lb)
erinluvstiggers	Week 3: 0.34 % ( 0.6 lb)	Total: 0.94 % ( 1.7 lb)
shan17	Week 3: 0.28 % ( 0.5 lb)	Total: 2.75 % ( 5.0 lb)
measmith	Week 3: 0.25 % ( 0.5 lb)*	Total: 2.01 % ( 4.0 lb)
jcbag97	Week 3: 0.25 % ( 0.4 lb)	Total: 1.85 % ( 3.0 lb)
gr00vygirl	Week 3: 0.24 % ( 0.5 lb)*	Total: 0.48 % ( 1.0 lb)
MelbaA	Week 3: 0.22 % ( 0.6 lb)	Total: 0.22 % ( 0.6 lb)
roxchick83	Week 3: 0.18 % ( 0.3 lb)*	Total: 0.55 % ( 1.0 lb)
abbyheuerman	Week 3: 0.18 % ( 0.4 lb)	Total: 0.36 % ( 0.8 lb)
constancenj	Week 3: 0.00 % ( 0 lb)	Total: 4.37 % ( 9.0 lb)
bmcinturff	Week 3: 0.00 % ( 0 lb)	Total: 1.58 % ( 3.0 lb)
PattyG	Week 3: 0.00 % ( 0 lb)*	Total: 0.65 % ( 1.0 lb)
ncentonze	Week 3: 0.00 % ( 0 lb)	Total: 0.49 % ( 1.0 lb)
Haku	Week 3: 0.05 % ( 0.1 lb)	Total: 0.97 % ( 1.8 lb)
Teri46	Week 3: 0.29 % ( 0.5 lb)	Total: 0.87 % ( 1.5 lb)
jules1299	Week 3: 0.46 % ( 1.0 lb)*	Total: 0.17 % ( 0.4 lb)
mriddle	Week 3: 0.93 % ( 1.5 lb)	Total: 2.21 % ( 3.5 lb)
DanaDowning	Week 3: 1.36 % ( 3.0 lb)	Total: 0.45 % ( 1.0 lb)
sweetgirl	Week 3: 2.03 % ( 4.6 lb)	Total: 2.12 % ( 4.8 lb)
nicolevivi	Week 3: 6.08 % ( 7.8 lb)	Total: 2.49 % ( 3.3 lb)
Luckyceltic17	Week 3: no result.	-
Finding Me	Week 3: no result.	-
lturner	Week 3: no result.	-
loriarussell	Week 3: no result.	-
kjdbird	Week 3: no result.	-
CMBA23	Week 3: no result.	-
TabascoStone	Week 3: no result.	-
ryzmom	Week 3: no result.	-
acastiglione	Week 3: no result.	-
kitt227	Week 3: no result.	-
masoncarly	Week 3: no result.	-
Christeen	Week 3: no result.	-
kbvogel	Week 3: no result.	-
ranchwoman	Week 3: no result.	-
Densible	Week 3: no result.	-
cheesegirl	Week 3: no result.	-
Bss	Week 3: no result.	-
kellifromcolorado84	Week 3: no result.	-
nsawney	Week 3: no result.	-
ncmurphy	Week 3: no result.	-
CyrenaJ0	Week 3: no result.	-
Amrossi13	Week 3: no result.	-
rdrd1003	Week 3: no result.	-
jcjjsims	Week 3: no result.	-
VeganTigress	Week 3: no result.	-
supphattie	Week 3: no result.	-
jsimmon1	Week 3: no result.	-
junkyjack1	Week 3: no result.	-
BPRIM	Week 3: no result.	-
Healthy32	Week 3: no result.	-
penguin27	Week 3: no result.	-
Farida25	Week 3: no result.	-
mommyholly	Week 3: no result.	-
karyl	Week 3: no result.	-
disavetman	Week 3: no result.	-
mstrysh	Week 3: no result.	-
MusicMom123	Week 3: no result.	-
Fitat53	Week 3: no result.	-
ladygreen20	Week 3: no result.	-
Melle36	Week 3: no result.	-
dmillikin	Week 3: no result.	-
Joleen	Week 3: no result.	-
ShakBlak	Week 3: no result.	-
makparis	Week 3: no result.	-
melk20	Week 3: no result.	-

view other 25 participants

Mini Challenge Results

Exercise minimal of 3 days/week for 30 minutes a day.

Guidelines

Chose a workout program that works best for you. Strive to workout a minimal of 3 days a week, 30 minutes a day, cardio workout. I would encourage everyone, over the course of the summer to workup to 5 times/week.

Results for all teams:

Successful:

BboyLito: gym 5 days a week of those 5 days 2 of them i go to the gym twice. more...
fawnkildoo: Exercising about 4-5 days a week. more...
Joyfulpie: Last chance workout yesterday - 3K on the elliptical in the morning. 4 mile power ... more...
newmia4425: I, actually, worked out on a Friday. That is VERY shocking. I, also, cleaned my ... more...
sammich: Exercise=best anti-depressant ever more...
Also: abbyheuerman; amdemmer; Awesomerous; blazingigi; bmcinturff; CurvyCrystal; D2na; dillonwolf; GIRL1122; Ladybug_gee; MarielenaLopez; maxine1; nickelle; PattyG; RealtorInTx; roxchick83; Suzanne2; Teri46; theqteepie; tlg42775

Failed:

bjcinsf; constancenj; DanaDowning; erinluvstiggers; lanadefemme; measmith; MsVesta; nicolevivi; vf123

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Mini Challenge Results

Drink more water

Guidelines

Water, Water, Water. Get in your daily 8 glasses of water. With summer months approaching, even more important to keep you from deydrating.

Results for all teams:

Successful:

BboyLito: about 3 liters of water a day more...
fawnkildoo: Marking off my water intake on a chalkboard in the kitchen. more...
newmia4425: Still forgetting to record it sometimes, but I am drinking it. more...
sammich: I love me some high quality H20! more...
Also: abbyheuerman; amdemmer; Awesomerous; blazingigi; bmcinturff; constancenj; CurvyCrystal; D2na; dillonwolf; erinluvstiggers; GIRL1122; Joyfulpie; Ladybug_gee; lanadefemme; MarielenaLopez; maxine1; measmith; MsVesta; nickelle; nicolevivi; RealtorInTx; roxchick83; Suzanne2; Teri46; theqteepie; tlg42775; vf123

Failed:

bjcinsf; DanaDowning; PattyG

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Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines

Do something special (only you need to know) for yourself. We are all on this weight loss journey together. Reward yourself for your hard efforts.

Results for all teams:

Successful:

D2na: working on my crafts more...
fawnkildoo: Bought myself a couple new cookbooks. more...
MarielenaLopez: i went to my moms house and tried on clothes that hadn't fit me in like 4 years. ... more...
PattyG: I am doing my first 15-K on Sunday. more...
sammich: Getting my hair did oh yehh more...
Also: abbyheuerman; amdemmer; Awesomerous; blazingigi; CurvyCrystal; dillonwolf; erinluvstiggers; GIRL1122; Joyfulpie; lanadefemme; MsVesta; nickelle; RealtorInTx; roxchick83; Suzanne2; theqteepie; tlg42775; vf123

Failed:

newmia4425: I decided not to do anything special for myself until I am out of the 170s. more...
Also: BboyLito; bjcinsf; bmcinturff; constancenj; DanaDowning; Ladybug_gee; measmith; nicolevivi; Teri46

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Progress Summary - Week 3

All Teams	0.42 % ( 39.8 lb)*
Yellow	0.57 % ( 10.1 lb)*
Red	0.56 % ( 18.7 lb)*
Blue	0.47 % ( 8.9 lb)*
Green	0.08 % ( 2.0 lb)*

based on 48 weigh ins for week 3

Pound for Pound Challenge ~ Last Chance Pledge

Progress Details - Week 3

Mini Challenge Results

Exercise minimal of 3 days/week for 30 minutes a day.

Mini Challenge Results

Drink more water

Mini Challenge Results

Do something special for yourself that doesn't involve food

Challenge Links

Progress Summary - Week 3