Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

Joleen Week 11: 1.85 %  (Down 4.4 lb) Total: 8.31 %  (Down 21.2 lb)
vf123 Week 11: 1.61 %  (Down 3.0 lb) Total: 4.59 %  (Down 8.8 lb)
Suzanne2 Week 11: 1.60 %  (Down 3.0 lb) Total: 0.54 %  (Down 1.0 lb)
BboyLito Week 11: 1.50 %  (Down 3.5 lb)* Total: 2.99 %  (Down 7.0 lb)
Teri46 Week 11: 1.10 %  (Down 2.0 lb) Total: 4.67 %  (Up 8.0 lb)
PattyG Week 11: 0.65 %  (Down 1.0 lb) Total: 0.65 %  (Down 1.0 lb)
jules1299 Week 11: 0.57 %  (Down 1.3 lb)* Total: 2.64 %  (Down 6.1 lb)
masoncarly Week 11: 0.47 %  (Down 0.6 lb)* Total: 7.02 %  (Down 10.4 lb)
fawnkildoo Week 11: 0.38 %  (Down 0.6 lb) Total: 4.18 %  (Down 6.8 lb)
Fitat53 Week 11: 0.31 %  (Down 0.5 lb) Total: 4.76 %  (Down 8.0 lb)
dillonwolf Week 11: 0.20 %  (Down 0.4 lb) Total: 4.49 %  (Down 9.5 lb)
kbvogel Week 11: 0.14 %  (Down 0.2 lb) Total: 6.36 %  (Down 9.8 lb)
rdrd1003 Week 11: 0.13 %  (Down 0.2 lb)* Total: 1.41 %  (Down 2.0 lb)
Healthy32 Week 11: 0.00 %  (Steady 0 lb)* Total: 15.98 %  (Down 39.0 lb)
constancenj Week 11: 0.00 %  (Steady 0 lb) Total: 10.19 %  (Down 21.0 lb)
maxine1 Week 11: 0.00 %  (Steady 0 lb)* Total: 5.85 %  (Down 12.0 lb)
erinluvstiggers Week 11: 0.00 %  (Steady 0 lb) Total: 5.50 %  (Down 9.9 lb)
supphattie Week 11: 0.00 %  (Steady 0 lb) Total: 1.70 %  (Down 3.0 lb)
jcbag97 Week 11: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
amryk Week 11: 0.14 %  (Up 0.2 lb) Total: 2.63 %  (Down 4.0 lb)
measmith Week 11: 0.17 %  (Up 0.3 lb)* Total: 3.52 %  (Down 7.0 lb)
disavetman Week 11: 0.29 %  (Up 0.5 lb)* Total: 3.20 %  (Up 5.2 lb)
ranchwoman Week 11: 0.85 %  (Up 2.0 lb) Total: 5.78 %  (Up 13.0 lb)
newmia4425 Week 11: 1.17 %  (Up 2.0 lb) Total: 0.46 %  (Down 0.8 lb)
penguin27 Week 11: 1.26 %  (Up 2.5 lb)* Total: 0.54 %  (Up 1.1 lb)
loriarussell Week 11: no result. -
kjdbird Week 11: no result. -
ryzmom Week 11: no result. -
TabascoStone Week 11: no result. -
sammich Week 11: no result. -
makparis Week 11: no result. -
ladygreen20 Week 11: no result. -
GIRL1122 Week 11: no result. -
Awesomerous Week 11: no result. -
CMBA23 Week 11: no result. -
melk20 Week 11: no result. -
CurvyCrystal Week 11: no result. -
kitt227 Week 11: no result. -
kellifromcolorado84 Week 11: no result. -
nicolevivi Week 11: no result. -
losmartin Week 11: no result. -
Ladybug_gee Week 11: no result. -
Luckyceltic17 Week 11: no result. -
AMOORA04 Week 11: no result. -
shan17 Week 11: no result. -
lturner Week 11: no result. -
MarielenaLopez Week 11: no result. -
Bss Week 11: no result. -
theqteepie Week 11: no result. -
ncentonze Week 11: no result. -
Finding Me Week 11: no result. -
dmillikin Week 11: no result. -
mstrysh Week 11: no result. -
ShakBlak Week 11: no result. -
Becki08 Week 11: no result. -
MusicMom123 Week 11: no result. -
D2na Week 11: no result. -
jcjjsims Week 11: no result. -
Melle36 Week 11: no result. -
DanaDowning Week 11: no result. -
Densible Week 11: no result. -
Haku Week 11: no result. -
bjcinsf Week 11: no result. -
sweetgirl Week 11: no result. -
Mommyof2 Week 11: no result. -
Christeen Week 11: no result. -
acastiglione Week 11: no result. -
nsawney Week 11: no result. -
tlg42775 Week 11: no result. -
cheesegirl Week 11: no result. -
ncmurphy Week 11: no result. -
CyrenaJ0 Week 11: no result. -
nickelle Week 11: no result. -
lanadefemme Week 11: no result. -
abbyheuerman Week 11: no result. -
mriddle Week 11: no result. -
gr00vygirl Week 11: no result. -
roxchick83 Week 11: no result. -
amdemmer Week 11: no result. -
bmcinturff Week 11: no result. -
MsVesta Week 11: no result. -
VeganTigress Week 11: no result. -
Farida25 Week 11: no result. -
karyl Week 11: no result. -
Amrossi13 Week 11: no result. -
jsimmon1 Week 11: no result. -
mommyholly Week 11: no result. -
RealtorInTx Week 11: no result. -
BPRIM Week 11: no result. -
blazingigi Week 11: no result. -
MelbaA Week 11: no result. -
junkyjack1 Week 11: no result. -
Joyfulpie Week 11: no result. -

Mini Challenge Results

Exercise minimal of 3 days/week for 30 minutes a day.

Guidelines
Chose a workout program that works best for you. Strive to workout a minimal of 3 days a week, 30 minutes a day, cardio workout. I would encourage everyone, over the course of the summer to workup to 5 times/week.

Results for all teams:

Mini Challenge Results

Drink more water

Guidelines
Water, Water, Water. Get in your daily 8 glasses of water. With summer months approaching, even more important to keep you from deydrating.

Results for all teams:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself. We are all on this weight loss journey together. Reward yourself for your hard efforts.

Results for all teams:

Progress Summary - Week 11

All Teams 0.29 %  (Down 13.2 lb)*
 Red 0.47 %  (Down 7.8 lb)*
 Yellow 0.26 %  (Down 2.5 lb)*
 Blue 0.18 %  (Down 2.6 lb)*
 Green 0.06 %  (Down 0.3 lb)*
based on 25 weigh ins for week 11