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Post Holiday, Pre Wedding Challenge
Post Holiday, Pre Wedding Challenge
This Challenge ended
3 months ago
About this Challenge:
Shed weight before the big day with a plan that is free of gimmicks and focused on healthy weight loss and exercise.
Final Challenge Progress Results
No Recent Progess is available for this Challenge
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hlbroeker
recorded a
weigh in
at 136.0 lb.
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Challenge Ended
This challenge ended on Tuesday 05 February 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
04 Feb 13
duration:
10 Weeks
reporting:
Once a Week
participants:
1
privacy:
Public
administrators:
hlbroeker
created:
14 November 2012
All Mini-challenges:
1. Kick off juice cleanse
( week 1 )
2. Eat 40/40/20 carbs/protein/fat
( weeks 1 to 10 )
3. 90% gluten free
( weeks 1 to 10 )
4. 6-8 glasses of water a day
( weeks 1 to 10 )
5. Cardio Work out 3 times a week
( weeks 1 to 10 )
6. Lean ARMS!
( weeks 1 to 10 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 10:
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0 lb)
Week 9:
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Week 8:
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Week 7:
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Week 6:
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Week 5:
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Week 3:
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Week 2:
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Week 1:
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0 lb)
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Challenge Ended