Progress Details - Week 10

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 12 Jul 10

JerreStevens Week 10: 2.73 %  (Down 6.0 lb)* Total: 8.97 %  (Down 20.5 lb)
Kingcole35 Week 10: 1.48 %  (Down 7.0 lb) Total: 6.86 %  (Down 34.3 lb)
wenhat Week 10: 0.90 %  (Down 1.8 lb)* Total: 15.32 %  (Down 35.4 lb)
trhoughton Week 10: 0.24 %  (Down 0.5 lb)* Total: 4.33 %  (Down 8.6 lb)
HJP Week 10: 0.15 %  (Down 0.3 lb)* Total: 5.28 %  (Down 11.3 lb)
Sima Week 10: 0.03 %  (Down 0.0 lb)* Total: 0.76 %  (Down 1.0 lb)
rswithenbankd Week 10: 0.00 %  (Steady 0 lb) Total: 10.70 %  (Down 19.0 lb)
ChristyF Week 10: 0.00 %  (Steady 0 lb) Total: 3.11 %  (Down 6.0 lb)
texasheart Week 10: 0.19 %  (Up 0.4 lb)* Total: 1.04 %  (Down 2.2 lb)
draug72 Week 10: 0.54 %  (Up 1.0 lb)* Total: 8.11 %  (Down 16.6 lb)
44andFat Week 10: 1.70 %  (Up 3.3 lb) Total: 0.00 %  (Steady 0 lb)
rawr_pwnzer Week 10: no result. -
s00bee Week 10: no result. -
portang Week 10: no result. -
Sam48 Week 10: no result. -
utwhee Week 10: no result. -
Lisa611 Week 10: no result. -
fab4mom Week 10: no result. -
Elena T Week 10: no result. -
Jane Celica Week 10: no result. -
slsmith Week 10: no result. -
Lytesmommy Week 10: no result. -
jwbrock Week 10: no result. -
mossum Week 10: no result. -
imariddle Week 10: no result. -
jmsthrd Week 10: no result. -
cgoldie Week 10: no result. -
lemonglass Week 10: no result. -
mrsbell Week 10: no result. -
carlawaltz Week 10: no result. -
crafter Week 10: no result. -
bluesky8130 Week 10: no result. -
Anniemacd Week 10: no result. -
BarbinCda Week 10: no result. -
RICK90680 Week 10: no result. -
Sher135 Week 10: no result. -
kitkat57 Week 10: no result. -

Mini Challenge Results

Exercise 30 min a day wearing the pedometer

Guidelines
Exercise 30 min a day to raise your milage to 4-6 miles a day.

Results for everyone:
Successful:
JerreStevens: I walk 30 to 90 minutes a day at 3.5 to 4 mph. more...
Also: ChristyF; draug72; Kingcole35; rswithenbankd

Progress Summary - Week 10

All Participants 0.47 %  (Down 11.0 lb)*
based on 11 weigh ins for week 10