Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
P90X Countdown to Summer!
>
Performance
P90X Countdown to Summer!
Progress Details - Week 3
week:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
all time
Period ending: 28 May 12
psk1414
Week 3:
0.61 %
(
1.0 lb)
Total:
2.96 %
(
5.0 lb)
emmmonster
Week 3:
0.37 %
(
0.5 lb)
*
Total:
1.48 %
(
2.0 lb)
georgeorwell
Week 3:
0.11 %
(
0.2 lb)
Total:
1.04 %
(
1.9 lb)
me smith
Week 3:
no result.
-
fzooey
Week 3:
no result.
-
Thunderphilly23
Week 3:
no result.
-
dbonebrake
Week 3:
no result.
-
view other 10 participants
Mini Challenge Results
Drink at LEAST 8 cups of water a day
Guidelines
Record these as you go to keep track! This will get you ready for those grueling workouts and keep cravings at bay :)
Results for everyone:
Failed:
emmmonster
view more
Mini Challenge Results
Do 1 week of Doubles
Guidelines
This can be done any time in the 12 week period. Add a journal entry each day that you do it so we can give and get support!
Results for everyone:
Failed:
emmmonster
view more
Mini Challenge Results
Follow the Nutrition Guide
Guidelines
Let's not let all our hard work go to waste by supplementing with the wrong nutrition! If you don't want to do the actual meals, try to stick to the recommended Protein:Carb:Fat ratios for each phase. Feel free to announce good recipes! ;)
Results for everyone:
Failed:
emmmonster
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Week 3
All Participants
0.35 %
(
1.7 lb)
*
based on 3 weigh ins for week 3
Challenge Links
1.7 lb)*