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>
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
>
Performance
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
Progress Details - Week 9
week:
4
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6
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7
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8
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9
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10
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11
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12
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all time
View:
all teams
|
blue
|
red
|
green
|
yellow
Liz Benoit
Week 9:
1.23 %
(
2.5 lb)
*
Total:
9.55 %
(
21.0 lb)
slburrel
Week 9:
1.05 %
(
2.0 lb)
Total:
3.59 %
(
7.0 lb)
Mcavo
Week 9:
0.60 %
(
0.8 lb)
*
Total:
4.64 %
(
6.4 lb)
Jessie32
Week 9:
0.59 %
(
0.9 lb)
*
Total:
4.03 %
(
6.4 lb)
yodagirl
Week 9:
0.51 %
(
0.8 lb)
*
Total:
7.89 %
(
12.6 lb)
abbottmis
Week 9:
0.35 %
(
1.0 lb)
Total:
5.83 %
(
17.5 lb)
djunk
Week 9:
0.14 %
(
0.2 lb)
*
Total:
0.28 %
(
0.5 lb)
serafano
Week 9:
0.09 %
(
0.2 lb)
*
Total:
4.92 %
(
11.2 lb)
GDG
Week 9:
0.00 %
(
0 lb)
Total:
0.72 %
(
1.4 lb)
kris ann g
Week 9:
1.46 %
(
2.0 lb)
Total:
0.72 %
(
1.0 lb)
CJ_321
Week 9:
no result.
-
maia2007
Week 9:
no result.
-
skb2012
Week 9:
no result.
-
Kelbell66
Week 9:
no result.
-
gingerfox
Week 9:
no result.
-
lodimo
Week 9:
no result.
-
Sara Shred
Week 9:
no result.
-
atleymo1984
Week 9:
no result.
-
bigzeke
Week 9:
no result.
-
Biggest loser 2012-ikea
Week 9:
no result.
-
Bobamboo
Week 9:
no result.
-
RuthEllen
Week 9:
no result.
-
Treetree
Week 9:
no result.
-
mom4abc
Week 9:
no result.
-
mamba4ever
Week 9:
no result.
-
elegza
Week 9:
no result.
-
sblev
Week 9:
no result.
-
nana5114
Week 9:
no result.
-
MickeyPigLover
Week 9:
no result.
-
Slhrealtor
Week 9:
no result.
-
Rolmar
Week 9:
no result.
-
madsnj
Week 9:
no result.
-
Lee1993
Week 9:
no result.
-
othiym
Week 9:
no result.
-
hobo1219
Week 9:
no result.
-
Lose44
Week 9:
no result.
-
QCobra
Week 9:
no result.
-
Liz.ihling
Week 9:
no result.
-
Kphillips2000
Week 9:
no result.
-
shawnj622
Week 9:
no result.
-
jewelrygirl
Week 9:
no result.
-
DReno
Week 9:
no result.
-
Kooshdaa
Week 9:
no result.
-
kscatsmeowgirl
Week 9:
no result.
-
shonda469
Week 9:
no result.
-
Bree.Greenawalt
Week 9:
no result.
-
OCJenn
Week 9:
no result.
-
slaviole
Week 9:
no result.
-
RealityChk
Week 9:
no result.
-
miwadlington
Week 9:
no result.
-
kailynlyn
Week 9:
no result.
-
MissKrypit
Week 9:
no result.
-
oksana Melnyk
Week 9:
no result.
-
Tambo3495
Week 9:
no result.
-
chrissy022
Week 9:
no result.
-
jucus
Week 9:
no result.
-
Bradslynne
Week 9:
no result.
-
lb4goal
Week 9:
no result.
-
BlueHeels
Week 9:
no result.
-
midlifemale
Week 9:
no result.
-
view other 98 participants
Mini Challenge Results
Have you logged and tracked everything into Calorie Counter this week?
Guidelines
We ALL need to make a weekly menu for breakfast, lunch and dinner. Stick to your weekly meal plan and count your calories. Track everything with calorie counter for every meal. No CHEATING!!
Results for Red team:
Successful:
abbottmis
;
kris ann g
;
serafano
;
yodagirl
Failed:
djunk
:
This part is hard.
more...
view more
Mini Challenge Results
Have you exercised 3 times or more this week?
Guidelines
You must commit to working out a minimum of 3 x's per week- Results are based on 60% diet & 40% exercise. Concentrating on both will help you to get the results your looking for. Please don't be shy, post a discussion on your weekly progress!! :)
Results for Red team:
Successful:
abbottmis
:
Short workouts, but some good ones. Definitely not on par with a couple of weeks ...
more...
djunk
:
This part is easy.
more...
Also:
kris ann g
;
serafano
;
yodagirl
view more
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Progress Summary - Week 9
All Teams
0.47 %
(
59.0 lb)
*
Blue
0.68 %
(
15.5 lb)
*
Green
0.46 %
(
15.9 lb)
*
Yellow
0.42 %
(
21.2 lb)
*
Red
0.35 %
(
6.4 lb)
*
based on 63 weigh ins for week 9