This Challenge ended a year ago

About this Challenge:

Lets support each other on our way to a new us. I want to lose 3+ LBS a week,Start strong, stick to it, finish.

Final Challenge Progress Results

Rpalmst Total Progress: 7.14 %  (Down 13.0 lb)
Egibbs000 Total Progress: 5.71 %  (Down 13.8 lb)
sog Total Progress: 5.24 %  (Down 13.2 lb)
on_a_diet Total Progress: 4.51 %  (Down 6.0 lb)
siti_najdah Total Progress: 4.09 %  (Down 5.7 lb)
Shee_she Total Progress: 3.62 %  (Down 8.0 lb)
mjcarstar Total Progress: 3.57 %  (Down 5.0 lb)
Msgip13 Total Progress: 3.25 %  (Down 6.5 lb)
Tamikoss Total Progress: 3.06 %  (Down 6.4 lb)
Calving Total Progress: 2.69 %  (Down 7.0 lb)
ParkPrincess Total Progress: 2.60 %  (Down 7.0 lb)
quli Total Progress: 2.35 %  (Down 5.0 lb)
99nascar99 Total Progress: 2.27 %  (Down 5.0 lb)
Richcarr86 Total Progress: 2.27 %  (Down 5.0 lb)
sbr2012 Total Progress: 1.92 %  (Down 3.0 lb)
yesvic Total Progress: 1.81 %  (Down 3.2 lb)
sain Total Progress: 1.78 %  (Down 3.0 lb)
Chantegirl Total Progress: 1.74 %  (Down 3.0 lb)
BritneyLS Total Progress: 1.46 %  (Down 3.0 lb)
RadicalRach91 Total Progress: 1.44 %  (Down 2.9 lb)
BrokenBeauty28 Total Progress: 1.35 %  (Down 4.0 lb)
2Angelicious Total Progress: 1.27 %  (Down 2.3 lb)
jlg123 Total Progress: 1.11 %  (Down 2.0 lb)
gabysgoal Total Progress: 1.09 %  (Down 2.0 lb)
Marissa T Total Progress: 0.92 %  (Down 1.5 lb)
J Chapman Total Progress: 0.78 %  (Down 1.0 lb)
lbarry7 Total Progress: 0.57 %  (Down 1.3 lb)
readytolose60 Total Progress: 0.12 %  (Down 0.2 lb)
paulmccarthy90001 Total Progress: 0.09 %  (Down 0.2 lb)
Bleachermom Total Progress: 0.00 %  (Steady 0 lb)
vendeij161977 Total Progress: 0.00 %  (Steady 0 lb)
melmoe1997 Total Progress: 0.00 %  (Steady 0 lb)
rdreed Total Progress: 0.96 %  (Up 2.0 lb)
lilrunner Total Progress: 1.53 %  (Up 2.0 lb)
shadowvixen Total Progress: 2.30 %  (Up 4.0 lb)
Bellalydia Total Progress: 2.37 %  (Up 4.0 lb)
sole_yummy Total Progress: 3.23 %  (Up 5.0 lb)
scby99 Total Progress: 8.53 %  (Up 15.8 lb)
lonestar4 Total Progress: 11.63 %  (Up 22.0 lb)


Completed Mini-Challenges

Weeks 1 to 8

Drink water

Guidelines:
Drink a glass of water before a meal and before you sleep. Try to average 8-12 glasses a day
76% Successful

Latest Results Feedback

Failed: 11 Nov 11 by Bleachermom
"Have concentrated on drinking b4 each meal with some success"
Successful: 08 Nov 11 by rdreed
"I drink water most of the day.. I"M GAINING!"


Weeks 1 to 8

Sleep

Guidelines:
Try to go to sleep early and get plenty of rest. Even 15 min a early a day
74% Successful

Latest Results Feedback

Failed: 12 Nov 11 by lonestar4
"Not regular as I have a lot of assignments to catch up!"
Successful: 08 Nov 11 by rdreed
"I've been sleepin great and going to bed by 9pm"


Weeks 1 to 8

Exercise

Guidelines:
Work out at least 3 times a week, Stairs, cardio, lifting, boxing, get your heart pumping
75% Successful

Latest Results Feedback

Failed: 30 Nov 11 by yesvic
"On my way this week! Two workouts done so far!"
Failed: 11 Nov 11 by Bleachermom
"Have increased my stair walking at work but can not seem to get into an ..."
Failed: 09 Nov 11 by Bellalydia
"been very sick so cardio is out but have been keeping up on weights! I ..."
Successful: 08 Nov 11 by rdreed
"Walked around my work as much as i could.. don't sit down till 8pm always ..."


Weeks 1 to 8

Record what you eat

Guidelines:
If you start to look at the food you find that you may not want it pay attention less fat, calorie, and fast food the better
77% Successful

Latest Results Feedback

Failed: 30 Nov 11 by yesvic
"Last two weeks have been mia."
Failed: 09 Nov 11 by Bellalydia
"need to do this!!!"


Weeks 1 to 8

Have Fun

Guidelines:
This doesn't have to be work, make a meal with the whole family, play outside, take your pets walking, enjoy life
95% Successful

Latest Results Feedback

Successful: 09 Nov 11 by Bellalydia
"always do!"


Latest Challenge Posts

Love that high
Yay me too, I lost 9lbs in 11 days! Good for you!!! it's been hard, but the feeling of losing weight is even better!!!
by ParkPrincess on 27 Oct 11 03:57 PM
Weekend
Yes I started this on a weekend, diets that start during the week are 80% failed by the weekend. Start Strong, this challenge should not be a hit it and quit it type challenge. This should be a life style ...
by Richcarr86 on 24 Oct 11 08:54 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in Egibbs000 recorded a weigh in at 260.0 lb.
Joined Challenge scby99 joined Challenge Lbs FALLing off.
weigh in scby99 recorded a weigh in at 208.6 lb.
weigh in RadicalRach91 recorded a weigh in at 191.8 lb.
weigh in Tamikoss recorded a weigh in at 190.0 lb.
weigh in paulmccarthy90001 recorded a weigh in at 222.6 lb.

 Challenge Ended

This challenge ended on Saturday 24 December 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Dec 11
duration: 8 Weeks
reporting: Once a Week
participants: 68
privacy: Public
administrators: Richcarr86
created: 24 October 2011

All Mini-challenges:

1. Drink water ( weeks 1 to 8 )
2. Sleep ( weeks 1 to 8 )
3. Exercise ( weeks 1 to 8 )
4. Record what you eat ( weeks 1 to 8 )
5. Have Fun ( weeks 1 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.67 %  (Down 84.4 lb)

Week 7:

All Participants 0.84 %  (Down 105.6 lb)

Week 6:

All Participants 0.78 %  (Down 97.6 lb)

Week 5:

All Participants 0.75 %  (Down 95.0 lb)

Week 4:

All Participants 0.76 %  (Down 96.1 lb)

Week 3:

All Participants 0.72 %  (Down 90.1 lb)

Week 2:

All Participants 0.67 %  (Down 84.5 lb)

Week 1:

All Participants 0.34 %  (Down 43.1 lb)


Latest Photos


No Photos have yet been created for this Challenge