This Challenge ended 2 years ago

About this Challenge:

Challenge yourself to not drink any soda for a month. Drink more water! 1 month without soda could just be the start!

Final Challenge Progress Results

mrjag79 Total Progress: 5.62 %  (Down 15.4 lb)
Tesp712 Total Progress: 5.14 %  (Down 13.2 lb)
kateegeorge Total Progress: 4.69 %  (Down 12.0 lb)
Carmz Total Progress: 4.39 %  (Down 10.0 lb)
dorkie99 Total Progress: 4.32 %  (Down 8.0 lb)
daizeeldy Total Progress: 4.32 %  (Down 8.6 lb)
chocobomastr Total Progress: 3.63 %  (Down 6.2 lb)
epright9 Total Progress: 3.43 %  (Down 5.5 lb)
pacbeck Total Progress: 3.35 %  (Down 7.0 lb)
mmccown1 Total Progress: 3.28 %  (Down 9.0 lb)
Anna Scott Total Progress: 2.96 %  (Down 3.1 lb)
sjohng Total Progress: 2.87 %  (Down 4.2 lb)
Fluffy@50 Total Progress: 2.63 %  (Down 4.9 lb)
Surreal Total Progress: 2.47 %  (Down 4.7 lb)
kellykins Total Progress: 2.37 %  (Down 4.0 lb)
UCSD Total Progress: 2.34 %  (Down 3.0 lb)
smerchant Total Progress: 2.03 %  (Down 3.0 lb)
missmandy Total Progress: 1.98 %  (Down 4.0 lb)
momofnatty Total Progress: 1.96 %  (Down 3.0 lb)
momsquared83 Total Progress: 1.85 %  (Down 2.8 lb)
dragonfoote Total Progress: 1.71 %  (Down 3.4 lb)
MarsP Total Progress: 1.67 %  (Down 3.5 lb)
becca_mom_of_three Total Progress: 1.65 %  (Down 6.0 lb)
LauraBelle26 Total Progress: 1.60 %  (Down 2.2 lb)
TCal Total Progress: 1.57 %  (Down 3.0 lb)
Vmatyga Total Progress: 1.54 %  (Down 3.2 lb)
monemorian Total Progress: 1.49 %  (Down 2.2 lb)
rhodalee Total Progress: 1.45 %  (Down 2.2 lb)
skb2010 Total Progress: 1.35 %  (Down 3.0 lb)
vanillacelica Total Progress: 1.34 %  (Down 1.9 lb)
Shellhj Total Progress: 1.26 %  (Down 3.0 lb)
ratchul Total Progress: 1.20 %  (Down 2.0 lb)
anonym1970 Total Progress: 1.15 %  (Down 2.2 lb)
lynne1963 Total Progress: 1.05 %  (Down 2.0 lb)
BettyBoop534 Total Progress: 1.00 %  (Down 2.0 lb)
deanmary Total Progress: 0.83 %  (Down 2.0 lb)
Joaniepuf Total Progress: 0.73 %  (Down 2.0 lb)
labellavita Total Progress: 0.63 %  (Down 1.2 lb)
bliane0 Total Progress: 0.61 %  (Down 1.4 lb)
Alan Brown Total Progress: 0.59 %  (Down 1.5 lb)
Requyred Total Progress: 0.57 %  (Down 1.0 lb)
jerseygirl7411 Total Progress: 0.31 %  (Down 0.5 lb)
Sweetness9205 Total Progress: 0.25 %  (Down 0.5 lb)
Roasty221 Total Progress: 0.25 %  (Down 0.5 lb)
santinelli Total Progress: 0.00 %  (Steady 0 lb)
mswunder10 Total Progress: 0.00 %  (Steady 0 lb)
gcarver17 Total Progress: 0.00 %  (Steady 0 lb)
aburnham Total Progress: 0.65 %  (Up 1.0 lb)
TTMUZZY13 Total Progress: 1.09 %  (Up 2.0 lb)
ksprincess82 Total Progress: 1.11 %  (Up 2.0 lb)
elainenextdoor Total Progress: 1.49 %  (Up 3.0 lb)
csandoval8403 Total Progress: 1.58 %  (Up 4.0 lb)
denisemarie Total Progress: 1.78 %  (Up 4.0 lb)
Lee2010 Total Progress: 1.91 %  (Up 2.6 lb)
Icebeast Total Progress: 1.92 %  (Up 6.6 lb)
Johanna Camacho Total Progress: 3.77 %  (Up 5.2 lb)


Completed Mini-Challenges

Weeks 1 to 2

Drink more Water

Guidelines:
Drink water with your lunch. Resist the urge to drink a soda or tea with your lunch. Stick with water. Add a slice of lemon or orange to flavor it up.
91% Successful

Latest Results Feedback

Failed: 18 Jul 10 by denisemarie
"just getting back on track"
Successful: 14 Jul 10 by santinelli
"haven't had any soda in a couple of weeks. Kind of miss my Caffeine free ..."
Successful: 12 Jul 10 by Fluffy@50
"I miss my Coke Zero, but haven't caved in yet!"
Successful: 12 Jul 10 by Shellhj
"I've been drinking water everyday for lunch at work"


Weeks 2 to 3

Cut back the Juice

Guidelines:
Only drink a 100% juice beverage once a day. Whether it is your OJ in the morning or a glass with dinner.
95% Successful

Latest Results Feedback

Successful: 25 Jul 10 by dragonfoote
"Really not drinking anything but water at this point"
Successful: 20 Jul 10 by vanillacelica
"I don't drink juice every day - when I do it is just one and it is low ..."


Weeks 3 to 4

Add More Milk

Guidelines:
Drink a glass of milk with a meal.
61% Successful

Latest Results Feedback

Successful: 02 Aug 10 by vanillacelica
"I did pass for a whole month, but ended the month with a root beer float."
Failed: 29 Jul 10 by TTMUZZY13
"being pregnant has been really hard. I've been so sick, nothing but pepsi ..."
Failed: 25 Jul 10 by dragonfoote
"I am developing an intolerance to milk, and don't drink more than one or ..."
Failed: 25 Jul 10 by Tesp712
"ran out and no money, have to wait till next check."


Latest Challenge Posts

Drink More Water Tip!!!
I also recently bought one of those eco friendly reusable water bottles and find that if i keep around me I'll just keep sipping on it. I'm not a huge fan of water but my mom gave me a Crystal ...
by aburnham on 02 Aug 10 10:42 AM
It's been surprisingly easy!
I'm starting Day 9 with no soda and it's been surprisingly easy! Wow. I was drinking sometimes 2 2 liters of diet coke, diet pepsi or diet cherry pepsi a day!! Yay me for breaking the habit! ...
by Busymommy04 on 13 Jul 10 08:41 AM
so far so good!
Congratulations!!!!!!!
by Busymommy04 on 13 Jul 10 08:39 AM
pepsi addiction:
Soda has also been my problem but since I was a kid and it is what is a major cause of my weight gain and trouble losing for the past 10 years. I'm not seeing the weight dropping faster than ever. ...
by smerchant on 11 Jul 10 02:04 PM
Milk and juice??
i only drink 100% orange juice, so i dont think i have a problem with that,its good for you,and i hardly drink it anyways, but milk oh hell no! i only have milk with cereal or chocolate milk.and i r ...
by lupe712 on 08 Jul 10 01:32 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in becca_mom_of_three recorded a weigh in at 316.0 lb.
weigh in gcarver17 recorded a weigh in at 341.0 lb.
weigh in lisakay00 recorded a weigh in at 139.0 lb.
weigh in tinat2789 recorded a weigh in at 169.0 lb.
Exercise Diary ksprincess82 updated their Exercise Diary.
weigh in ksprincess82 recorded a weigh in at 184.0 lb.
weigh in TTMUZZY13 recorded a weigh in at 199.0 lb.
weigh in phoenixgrlca recorded a weigh in at 144.4 lb.
weigh in mmccown1 recorded a weigh in at 265.5 lb.

 Challenge Ended

This challenge ended on Tuesday 03 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Aug 10
duration: 4 Weeks
reporting: Once a Week
participants: 114
privacy: Public
administrators: mswunder10
created: 28 June 2010

All Mini-challenges:

1. Drink more Water ( weeks 1 to 2 )
2. Cut back the Juice ( weeks 2 to 3 )
3. Add More Milk ( weeks 3 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.67 %  (Down 153.6 lb)

Week 3:

All Participants 0.43 %  (Down 99.0 lb)

Week 2:

All Participants 0.30 %  (Down 67.4 lb)

Week 1:

All Participants 0.32 %  (Down 73.1 lb)


Latest Photos


No Photos have yet been created for this Challenge