Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 05 Sep 11

Adrix Week 4: 2.69 %  (Down 4.0 lb)* Total: 10.75 %  (Down 15.9 lb)
beturner Week 4: 2.60 %  (Down 2.8 lb) Total: 3.49 %  (Down 3.8 lb)
Niferishere Week 4: 2.57 %  (Down 7.0 lb) Total: 4.12 %  (Down 11.4 lb)
studmagic Week 4: 2.44 %  (Down 5.0 lb) Total: 2.91 %  (Down 6.0 lb)
Anna76 Week 4: 1.87 %  (Down 5.0 lb) Total: 6.43 %  (Down 18.0 lb)
hethro97 Week 4: 1.67 %  (Down 2.9 lb)* Total: 6.67 %  (Down 11.4 lb)
MISSION POSSIBLE Week 4: 1.50 %  (Down 2.2 lb)* Total: 6.00 %  (Down 9.0 lb)
WyattMom Week 4: 1.47 %  (Down 5.0 lb)* Total: 4.57 %  (Down 16.0 lb)
raymart Week 4: 1.11 %  (Down 1.8 lb)* Total: 4.46 %  (Down 7.3 lb)
ruchi0112 Week 4: 1.01 %  (Down 1.5 lb) Total: 3.80 %  (Down 6.0 lb)
gillie426 Week 4: 0.99 %  (Down 2.0 lb)* Total: 2.93 %  (Down 6.0 lb)
ccole84 Week 4: 0.95 %  (Down 2.1 lb)* Total: 0.28 %  (Down 0.6 lb)
niba Week 4: 0.94 %  (Down 1.3 lb) Total: 2.16 %  (Down 3.1 lb)
cszman Week 4: 0.91 %  (Down 1.6 lb)* Total: 1.15 %  (Down 2.0 lb)
ashleytakesphotos Week 4: 0.86 %  (Down 1.2 lb)* Total: 1.87 %  (Down 2.6 lb)
jonan01 Week 4: 0.84 %  (Down 2.0 lb)* Total: 3.37 %  (Down 8.0 lb)
mschilds2u Week 4: 0.80 %  (Down 2.0 lb)* Total: 2.39 %  (Down 6.0 lb)
Coleenz Week 4: 0.73 %  (Down 2.2 lb) Total: 2.73 %  (Down 8.4 lb)
jenxner Week 4: 0.59 %  (Down 1.7 lb)* Total: 2.63 %  (Down 7.5 lb)
sunitha Week 4: 0.57 %  (Down 1.0 lb)* Total: 2.79 %  (Down 5.0 lb)
mary918101 Week 4: 0.56 %  (Down 1.2 lb) Total: 2.39 %  (Down 5.2 lb)
ALee1968 Week 4: 0.49 %  (Down 1.0 lb) Total: 2.34 %  (Up 4.6 lb)
Kay_Dee Week 4: 0.48 %  (Down 0.6 lb)* Total: 0.81 %  (Down 1.0 lb)
bk2191980 Week 4: 0.47 %  (Down 0.8 lb) Total: 2.74 %  (Down 4.8 lb)
GabrielleN Week 4: 0.46 %  (Down 0.8 lb) Total: 1.82 %  (Down 3.2 lb)
GogglesPaesano Week 4: 0.43 %  (Down 0.9 lb)* Total: 2.19 %  (Down 4.7 lb)
Tranay Week 4: 0.40 %  (Down 0.6 lb) Total: 1.69 %  (Down 2.6 lb)
Bill328 Week 4: 0.39 %  (Down 1.0 lb) Total: 3.37 %  (Down 9.0 lb)
lbigbeautiful Week 4: 0.35 %  (Down 0.8 lb)* Total: 1.41 %  (Down 3.0 lb)
fallenstar8503 Week 4: 0.25 %  (Down 0.4 lb)* Total: 2.91 %  (Down 4.8 lb)
imstillanerd Week 4: 0.15 %  (Down 0.2 lb)* Total: 0.61 %  (Down 0.8 lb)
MarsA Week 4: 0.06 %  (Down 0.1 lb)* Total: 1.87 %  (Down 4.0 lb)
AdrianNicole Week 4: 0.00 %  (Steady 0 lb)* Total: 3.10 %  (Down 9.0 lb)
acupofcoffeeandabook Week 4: 0.00 %  (Steady 0 lb) Total: 0.74 %  (Down 1.0 lb)
kab27 Week 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
classof2003 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
firecoke Week 4: 0.00 %  (Steady 0 lb) Total: 2.39 %  (Up 4.0 lb)
jwchristy Week 4: 0.04 %  (Up 0.1 lb)* Total: 0.61 %  (Down 1.0 lb)
ajhayes27 Week 4: 0.10 %  (Up 0.2 lb)* Total: 0.90 %  (Down 1.5 lb)
2Jules Week 4: 0.10 %  (Up 0.2 lb) Total: 4.01 %  (Down 10.0 lb)
Xxx blackdiamondxxx Week 4: 0.42 %  (Up 1.0 lb)* Total: 1.69 %  (Up 4.0 lb)
dakboy Week 4: 0.48 %  (Up 1.0 lb)* Total: 5.78 %  (Down 13.0 lb)
ms.cupcake Week 4: 0.50 %  (Up 0.8 lb) Total: 1.60 %  (Down 2.6 lb)
ciscopixie Week 4: 0.79 %  (Up 1.3 lb) Total: 0.65 %  (Down 1.1 lb)
BittenKittenX Week 4: 0.81 %  (Up 1.2 lb) Total: 0.27 %  (Up 0.4 lb)
mommaTG Week 4: 0.88 %  (Up 1.7 lb) Total: 2.50 %  (Down 5.0 lb)
Kolman Week 4: 0.88 %  (Up 3.0 lb) Total: 0.87 %  (Down 3.0 lb)
Linzynicole Week 4: 1.56 %  (Up 2.0 lb)* Total: 3.88 %  (Up 5.0 lb)
lilsmurf74 Week 4: 1.90 %  (Up 3.0 lb)* Total: 2.50 %  (Up 4.0 lb)
GypsyPrincess78 Week 4: 1.92 %  (Up 3.4 lb) Total: 0.00 %  (Steady 0 lb)
Reback81 Week 4: 2.03 %  (Up 4.0 lb) Total: 0.75 %  (Up 1.5 lb)
RikuHearts Week 4: 3.96 %  (Up 9.0 lb) Total: 6.31 %  (Up 14.0 lb)
MzDryver4Sho Week 4: no result. -
skye13184 Week 4: no result. -
Giggs35 Week 4: no result. -
hilda tsungayi Week 4: no result. -
cori325 Week 4: no result. -
Tinyt72 Week 4: no result. -
steph's weight lose Week 4: no result. -
True Story Week 4: no result. -
Garfield75 Week 4: no result. -
carroll215 Week 4: no result. -
candystripednic Week 4: no result. -
Mayple Week 4: no result. -
Arkona Week 4: no result. -
Ladycaju Week 4: no result. -
nabila zainab Week 4: no result. -
Stay2theC Week 4: no result. -
CallieMonster Week 4: no result. -
allaboutit75 Week 4: no result. -
fiftybyfifty Week 4: no result. -
gaby1983 Week 4: no result. -
Kaila4 Week 4: no result. -
Razlynex Week 4: no result. -
Brittanynlr Week 4: no result. -
stephanie_3867 Week 4: no result. -
jennojade Week 4: no result. -
glf5273 Week 4: no result. -
Shorty7183 Week 4: no result. -
Alexa M Week 4: no result. -
sho sho25 Week 4: no result. -
docmom2 Week 4: no result. -
SweetCandi22 Week 4: no result. -
dredill45 Week 4: no result. -
pixiegirl20657 Week 4: no result. -
pbandjilly Week 4: no result. -
ms izzy Week 4: no result. -
Sue 88 Week 4: no result. -
Kalahallen Week 4: no result. -
KimIsler Week 4: no result. -
Sanee Week 4: no result. -
BrittanyC Week 4: no result. -
Heather_B Week 4: no result. -
Ajuanna Week 4: no result. -
jennfair Week 4: no result. -
bldg51 Week 4: no result. -
dkuta Week 4: no result. -
Laurie D Week 4: no result. -
aarongane Week 4: no result. -
TiffanyLG Week 4: no result. -
mazelex Week 4: no result. -
badmammaj Week 4: no result. -
mamadavis Week 4: no result. -
yoyoww Week 4: no result. -
divadan74 Week 4: no result. -
determine1981 Week 4: no result. -
grechee129 Week 4: no result. -
sbkirkpat Week 4: no result. -
Rustys Rip Week 4: no result. -
Fabby Week 4: no result. -
ChantelleWebber Week 4: no result. -
hellojuleigh Week 4: no result. -
manny83 Week 4: no result. -
rosy13 Week 4: no result. -
rdss60 Week 4: no result. -
blueyedgirl Week 4: no result. -
Widedomain Week 4: no result. -
lilrunner Week 4: no result. -
trikkemike Week 4: no result. -
lanambritt Week 4: no result. -
JennyBelle275 Week 4: no result. -
kstorm234 Week 4: no result. -
saubouin Week 4: no result. -
sladow Week 4: no result. -
realcutiepie85 Week 4: no result. -
analilia420 Week 4: no result. -
Starshouting Week 4: no result. -
monkey84 Week 4: no result. -
lilmermaid1069 Week 4: no result. -
BlackRoseFaerie Week 4: no result. -
Lyds85 Week 4: no result. -
JanetDZ Week 4: no result. -
CPT LDH Week 4: no result. -
Luv Dophins Week 4: no result. -
djbigsav Week 4: no result. -
nettster Week 4: no result. -
brula Week 4: no result. -
firefly87 Week 4: no result. -
shaunydub Week 4: no result. -
Romano1321 Week 4: no result. -
gabbysmommy25 Week 4: no result. -
jvegany Week 4: no result. -
Headfreeze Week 4: no result. -
jaxmoe4 Week 4: no result. -
katieedgar Week 4: no result. -
Maidentime Week 4: no result. -
MujerGala Week 4: no result. -
nithomas Week 4: no result. -
mrsenoch Week 4: no result. -
racei Week 4: no result. -
princess_33_16 Week 4: no result. -
LSUsweetiepie84 Week 4: no result. -
candie486 Week 4: no result. -
shadowkatt Week 4: no result. -
Thin=peace Week 4: no result. -
14gamess Week 4: no result. -
Carbaholic Week 4: no result. -
HalfRicanSteven Week 4: no result. -
SUJag92 Week 4: no result. -
emkolberg Week 4: no result. -
JonesBron Week 4: no result. -
animor Week 4: no result. -
DownIgo Week 4: no result. -
tma1996 Week 4: no result. -

Mini Challenge Results

Be strong against the tasty bubbly devil; including diet...and beer!

Guidelines
Make sure to stay away from soda; including diet. Although diet may not have all the sugars related to weight gain in regular soda - diet still has little baddies to avoid! Beer isn't a good idea - come on - it's just soda with Alcohol let's be serious and real here!!! Hopefully you won't leave the challenge because beer is out of reach...but it's a baddie too!

Results for everyone:
Successful:

Failed:
jonan01: for the most part i did but occasionally i did have some soda more...
MISSION POSSIBLE: I must confess I've done well through the whole challenge until yesterday which I ... more...
Also: ALee1968; gillie426; GogglesPaesano; MarsA

Mini Challenge Results

Make exercise a regular part of your day - how else will you lose it?

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping). Walking, Running, - WiFit - doesn't matter. Walk the dog...perhaps your cat!!

Results for everyone:
Successful:

Failed:
AdrianNicole: It'a been a rought couple of weeks. I've been under the weather but we will see ... more...
dakboy: Got about half the days more...
jonan01: i exercise at least 3-4x per week more...
Also: 2Jules; ALee1968; cszman; gillie426; Kay_Dee; lilsmurf74; ms.cupcake; sunitha

Mini Challenge Results

Drink Water; or no calorie drinks!

Guidelines
Water is essential for the body...so get to chugging it! Not only is it good for you - your body will be thanking you. Flush out the baddies...and you'll feel better in no time!

Results for everyone:

Progress Summary - Week 4

All Participants 0.31 %  (Down 30.8 lb)*
based on 52 weigh ins for week 4