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Challenges > No More Excuses Challenge

This Challenge ended 11 months ago

About this Challenge:

Do you make up an excuse to "start tomorrow" what you should have done today? Join me in a No More Excuses Challenge.

Final Challenge Progress Results

rbejarano84 Total Progress: 5.12 %  (Down 11.1 lb)
LoveMyself89 Total Progress: 4.76 %  (Down 10.0 lb)
silver2319 Total Progress: 4.66 %  (Down 11.0 lb)
AlgaeGirl Total Progress: 3.17 %  (Down 5.3 lb)
ScottPPierce Total Progress: 2.77 %  (Down 5.6 lb)
AMAYAJESSICA Total Progress: 2.62 %  (Down 5.0 lb)
KSMomma Total Progress: 2.35 %  (Down 6.0 lb)
candyeCK Total Progress: 2.34 %  (Down 3.6 lb)
NonnaLee Total Progress: 2.33 %  (Down 5.8 lb)
knitwitfit Total Progress: 2.09 %  (Down 3.0 lb)
jeanette36 Total Progress: 2.03 %  (Down 5.0 lb)
carolshuker Total Progress: 1.61 %  (Down 4.0 lb)
nadieya Total Progress: 1.52 %  (Down 2.2 lb)
Mary1979 Total Progress: 1.51 %  (Down 3.0 lb)
laineymae Total Progress: 1.11 %  (Down 2.0 lb)
precious2247 Total Progress: 0.84 %  (Down 2.0 lb)
Mirka31961 Total Progress: 0.81 %  (Down 2.0 lb)
MicheleShanholtz Total Progress: 0.79 %  (Down 1.6 lb)
jailynnep Total Progress: 0.68 %  (Down 1.4 lb)
keleka_21 Total Progress: 0.44 %  (Down 1.0 lb)
IslandBeauty Total Progress: 0.37 %  (Down 0.8 lb)
moniewolf Total Progress: 0.19 %  (Down 0.4 lb)
Waify Total Progress: 0.19 %  (Down 0.2 lb)
lizzychunk Total Progress: 0.00 %  (Steady 0 lb)
mtclark74 Total Progress: 0.00 %  (Steady 0 lb)
gbautista Total Progress: 0.00 %  (Steady 0 lb)
kframe Total Progress: 0.44 %  (Up 1.0 lb)
karch Total Progress: 0.94 %  (Up 1.4 lb)
AllDunne Total Progress: 1.89 %  (Up 3.1 lb)
Sherry01 Total Progress: 2.00 %  (Up 4.7 lb)
Aphrodite0101 Total Progress: 2.65 %  (Up 6.9 lb)
SecondTry Total Progress: 3.45 %  (Up 6.6 lb)
view other 47 participants
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Completed Mini-Challenges

Weeks 1 to 6

Get Moving. Walk/Run 30 minutes Every day.

Guidelines:
Exercise 30 minutes everyday. No matter what. I am going to Walk/Run with the goal of being able to run 30 by the end of the challenge.
58% Successful

Latest Results Feedback

Failed: 10 Jul 12 by mtclark74
"We've been sick and it's been ridiculously too hot outside to do anything."
View details
Failed: 26 Jun 12 by kframe
"Still waiting for surgery on my ear, just very low energy "
View details
Successful: 18 Jun 12 by jailynnep
"I have been working out daily, it is eitehr just walking my dog, or going ..."
View details
Successful: 12 Jun 12 by rbejarano84
"55 minutes of elliptical"
View details
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Weeks 1 to 6

Drink Right First. 64 oz. water before any other liquids.

Guidelines:
64 oz. water before any other drinks
78% Successful

Latest Results Feedback

Successful: 22 Jul 12 by LoveMyself89
"Except for yesterday!"
View details
Successful: 10 Jul 12 by mtclark74
"I always drink water and make sure that I'm extremely hydrated."
View details
Successful: 18 Jun 12 by jailynnep
"I am incorporate more water into my diet however I have only been drinking ..."
View details
Failed: 15 Jun 12 by candyeCK
"lots of unsweetened iced tea instead"
View details
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Weeks 1 to 6

Track everything. Goal: 1100 calorie deficit per day.

Guidelines:
Track food consumption and exercise on Calorie Counter app. Goal: 1100 calorie daily deficit.
48% Successful

Latest Results Feedback

Failed: 22 Jul 12 by AllDunne
"Gotta get with it!"
View details
Successful: 10 Jul 12 by mtclark74
"I barely eat anyways, so I know that I don't eat that much."
View details
Successful: 18 Jun 12 by jailynnep
"I have been traking my food intake as well as my exercise daily and I have ..."
View details
Failed: 15 Jun 12 by candyeCK
"Havent logged on since day 1! Down to 150 as of yesterday, 6/14."
View details
view all results


Latest Challenge Posts

Water intake
I drank over 100fl oz yesterday. Met my goal!
by psychoraven102 on 12 Jun 12 09:05 AM
How much would you like to lose?
I have 20 pounds need to go!
by scayola on 12 Jun 12 05:32 AM
Nervis..
I think starting of with this challenge will really help. I so wish for myself to make it and i hope i can push myself through instead of falling into my old habits.. No more excuses i want a change!
by YveRahn on 11 Jun 12 03:35 PM
We can do it together!
Can't wait to start!
by psychoraven102 on 11 Jun 12 10:17 AM
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Recent Challenge Participant Activity
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Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 24 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jul 12
duration: 6 Weeks
reporting: Once a Week
participants: 79
privacy: Public
administrators: scayola
created: 03 June 2012

All Mini-challenges:

1. Get Moving. Walk/Run 30 minutes Every day. ( weeks 1 to 6 )
2. Drink Right First. 64 oz. water before any other liquids. ( weeks 1 to 6 )
3. Track everything. Goal: 1100 calorie deficit per day. ( weeks 1 to 6 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.43 %  (Down 68.3 lb)

Week 5:

All Participants 0.46 %  (Down 72.6 lb)

Week 4:

All Participants 0.33 %  (Down 52.5 lb)

Week 3:

All Participants 0.34 %  (Down 53.0 lb)

Week 2:

All Participants 0.27 %  (Down 43.1 lb)

Week 1:

All Participants 0.20 %  (Down 31.3 lb)


Latest Photos


It's even tough to sit down and play.....
by Buckijer
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