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Challenges > No more diets... get fit! > Performance

Progress Details - Week 1

 week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 16 Jan 12

determine1981 Week 1: 3.41 %  (Down 5.6 lb) Total: 3.41 %  (Down 5.6 lb)
mama3 Week 1: 1.77 %  (Down 2.4 lb) Total: 1.77 %  (Down 2.4 lb)
demomof2 Week 1: 1.68 %  (Down 3.6 lb) Total: 1.68 %  (Down 3.6 lb)
Johnnybeige Week 1: 1.44 %  (Down 2.7 lb) Total: 1.44 %  (Down 2.7 lb)
fattis mona Week 1: 1.24 %  (Down 2.2 lb) Total: 1.24 %  (Down 2.2 lb)
okieechick Week 1: 0.90 %  (Down 2.0 lb) Total: 0.90 %  (Down 2.0 lb)
Holsred Week 1: 0.45 %  (Down 1.1 lb) Total: 0.45 %  (Down 1.1 lb)
sarah_cook2007 Week 1: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
Marishka226 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
baacs Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
racamlas Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Dare2Believe Week 1: 0.59 %  (Up 1.5 lb) Total: 0.59 %  (Up 1.5 lb)
healthyin2012 Week 1: 2.54 %  (Up 5.0 lb) Total: 2.54 %  (Up 5.0 lb)
oggy78 Week 1: no result. -
Ursinha Week 1: no result. -
Cassiopea Week 1: no result. -
tweetys29 Week 1: no result. -
zandra70 Week 1: no result. -
lady_fudge Week 1: no result. -
driver80 Week 1: no result. -
RedGoddess Week 1: no result. -
missbadgirl Week 1: no result. -
paysha Week 1: no result. -
MJmom Week 1: no result. -
view other 33 participants

Mini Challenge Results

Decide on a plan that will work for you.

Guidelines
Make time to exercise and very important...push yourself a little bit further every time. Just before you die.... Try another 10 minutes.
Results for everyone:
Successful:
demomof2: working Weight Watchers very well! more...
healthyin2012: I walk to class and work monday-friday and I also play Just Dance 3 and Zumba Fi ... more...
Also: determine1981; fattis mona

Failed:
Marishka226: I don't know how to integrate exercise into my day. I am so tired when I get up ... more...
Also: racamlas
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Mini Challenge Results

weigh yourself only once a week or even less.

Guidelines
Consentrate on getting fit and get your mind off weightloss.
Results for everyone:
Successful:
healthyin2012: Lost 2 pounds this week! more...
Marishka226: Will commit to once a week more...
Also: Dare2Believe ; determine1981; fattis mona; racamlas

Failed:
demomof2: peeked several times during the week more...
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Mini Challenge Results

Stay hidrated during the day and while exercising.

Guidelines
Water, water and more water.
Results for everyone:
Successful:
Marishka226: I am working my way up to hydrating. Yesterday I managed 36 oz water more...
Also: Dare2Believe ; demomof2; determine1981; fattis mona; healthyin2012; racamlas
view more

Challenge Links

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Progress Summary - Week 1

All Participants 0.54 %  (Down 14.1 lb)
based on 13 weigh ins for week 1
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