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No junk food for a month
>
Performance
No junk food for a month
Progress Details - Week 2
week:
1
|
2
|
3
|
4
|
all time
Period ending: 23 Apr 12
mamatambo
Week 2:
4.84 %
(
15.0 lb)
*
Total:
9.68 %
(
30.0 lb)
CD1
Week 2:
1.16 %
(
2.0 lb)
Total:
2.30 %
(
4.0 lb)
Cloudfactory
Week 2:
1.15 %
(
2.5 lb)
*
Total:
2.30 %
(
5.0 lb)
richy6
Week 2:
1.04 %
(
2.0 lb)
*
Total:
2.07 %
(
4.0 lb)
lizasunshine
Week 2:
0.84 %
(
1.0 lb)
Total:
0.84 %
(
1.0 lb)
CaraSpencer
Week 2:
0.66 %
(
1.0 lb)
Total:
1.56 %
(
2.4 lb)
abmartin
Week 2:
0.55 %
(
1.0 lb)
Total:
0.00 %
(
0 lb)
carpentrygirl
Week 2:
0.46 %
(
0.8 lb)
Total:
0.46 %
(
0.8 lb)
flyinghighabovethesky
Week 2:
0.00 %
(
0 lb)
Total:
1.54 %
(
2.2 lb)
pacjanoga
Week 2:
0.00 %
(
0 lb)
Total:
1.54 %
(
2.2 lb)
bibish
Week 2:
0.00 %
(
0 lb)
Total:
1.41 %
(
2.2 lb)
M shilpa
Week 2:
3.01 %
(
4.4 lb)
Total:
2.24 %
(
3.3 lb)
monisha0714
Week 2:
no result.
-
missweightloss
Week 2:
no result.
-
Alzaman
Week 2:
no result.
-
Zombeh13
Week 2:
no result.
-
Smartini
Week 2:
no result.
-
99nascar99
Week 2:
no result.
-
arina_yasin
Week 2:
no result.
-
feefeenah
Week 2:
no result.
-
kieshart
Week 2:
no result.
-
needs_to_be_thin
Week 2:
no result.
-
Tara henry
Week 2:
no result.
-
tjk183
Week 2:
no result.
-
Kelly Renee
Week 2:
no result.
-
foxay
Week 2:
no result.
-
view other 45 participants
Mini Challenge Results
Exercise 30 minutes a day
Guidelines
Exercise 30 minutes a day, jumping a rope,or take stairs instead of elevator
Results for everyone:
Successful:
CaraSpencer
;
CD1
;
pacjanoga
Failed:
Cloudfactory
view more
Mini Challenge Results
No to cheat day
Guidelines
Don't take cheat day, it will increase your cravings even more, and chance to failure is maximized, keep up with your decision, the results will be amazing; more energy, more strength, more endurance, just because the bad food is out of your system
Results for everyone:
Successful:
CaraSpencer
;
CD1
;
Cloudfactory
;
pacjanoga
view more
Mini Challenge Results
Drink lot of water a day
Guidelines
Transports nutrients and oxygen into cells Moisturizes the air in lungs Helps with metabolism Protects our vital organ Helps our organs to absorb nutrients better Regulates body temperature Detoxifies Protects and moisturizes our joints
Results for everyone:
Successful:
CaraSpencer
;
CD1
;
Cloudfactory
;
pacjanoga
view more
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Progress Summary - Week 2
All Participants
1.00 %
(
20.9 lb)
*
based on 12 weigh ins for week 2