Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
No junk food for a month
>
Performance
No junk food for a month
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
all time
Period ending: 16 Apr 12
missweightloss
Week 1:
3.70 %
(
5.0 lb)
Total:
3.70 %
(
5.0 lb)
pacjanoga
Week 1:
1.54 %
(
2.2 lb)
Total:
1.54 %
(
2.2 lb)
flyinghighabovethesky
Week 1:
1.54 %
(
2.2 lb)
Total:
1.54 %
(
2.2 lb)
bibish
Week 1:
1.41 %
(
2.2 lb)
Total:
1.41 %
(
2.2 lb)
CD1
Week 1:
1.15 %
(
2.0 lb)
Total:
1.15 %
(
2.0 lb)
feefeenah
Week 1:
1.12 %
(
2.3 lb)
Total:
1.12 %
(
2.3 lb)
Smartini
Week 1:
1.05 %
(
2.0 lb)
Total:
1.05 %
(
2.0 lb)
CaraSpencer
Week 1:
0.91 %
(
1.4 lb)
Total:
0.91 %
(
1.4 lb)
Tara henry
Week 1:
0.80 %
(
2.0 lb)
Total:
0.80 %
(
2.0 lb)
Zombeh13
Week 1:
0.76 %
(
1.6 lb)
Total:
0.76 %
(
1.6 lb)
M shilpa
Week 1:
0.75 %
(
1.1 lb)
Total:
0.75 %
(
1.1 lb)
arina_yasin
Week 1:
0.55 %
(
1.1 lb)
Total:
0.55 %
(
1.1 lb)
tjk183
Week 1:
0.54 %
(
0.8 lb)
Total:
0.54 %
(
0.8 lb)
kieshart
Week 1:
0.48 %
(
1.0 lb)
Total:
0.48 %
(
1.0 lb)
Kelly Renee
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
carpentrygirl
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Alzaman
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
lizasunshine
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
abmartin
Week 1:
0.55 %
(
1.0 lb)
Total:
0.55 %
(
1.0 lb)
monisha0714
Week 1:
no result.
-
needs_to_be_thin
Week 1:
no result.
-
Cloudfactory
Week 1:
no result.
-
foxay
Week 1:
no result.
-
99nascar99
Week 1:
no result.
-
mamatambo
Week 1:
no result.
-
richy6
Week 1:
no result.
-
view other 45 participants
Mini Challenge Results
Exercise 30 minutes a day
Guidelines
Exercise 30 minutes a day, jumping a rope,or take stairs instead of elevator
Results for everyone:
Successful:
kieshart
:
Joined the gym! Doing great!
more...
Also:
Alzaman
;
CaraSpencer
;
CD1
;
flyinghighabovethesky
;
lizasunshine
;
M shilpa
;
pacjanoga
;
tjk183
Failed:
feefeenah
:
sick with fever :(
more...
missweightloss
:
exercised almost everyday
more...
Also:
carpentrygirl
view more
Mini Challenge Results
No to cheat day
Guidelines
Don't take cheat day, it will increase your cravings even more, and chance to failure is maximized, keep up with your decision, the results will be amazing; more energy, more strength, more endurance, just because the bad food is out of your system
Results for everyone:
Successful:
kieshart
:
Absolutely committed to not cheating!
more...
missweightloss
:
it was ruff but i didn't cheat!
more...
Also:
CaraSpencer
;
carpentrygirl
;
CD1
;
feefeenah
;
M shilpa
;
pacjanoga
;
tjk183
Failed:
lizasunshine
view more
Mini Challenge Results
Drink lot of water a day
Guidelines
Transports nutrients and oxygen into cells Moisturizes the air in lungs Helps with metabolism Protects our vital organ Helps our organs to absorb nutrients better Regulates body temperature Detoxifies Protects and moisturizes our joints
Results for everyone:
Successful:
kieshart
:
Smart water follows me everywhere I go!
more...
Also:
CaraSpencer
;
CD1
;
feefeenah
;
M shilpa
;
missweightloss
;
pacjanoga
;
tjk183
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Week 1
All Participants
0.76 %
(
25.9 lb)
based on 19 weigh ins for week 1