No food after 8:00 pm

Challenge Forum: My first day on this Site!

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Ricegirl1 Joined: Apr 11 Posts: 2	Posted: 12 Apr 2011, 18:56 Hi I just started today and I'm excited to lose weight! Does anyone have any good tips in not being hungry when your stomach is growling after 8pm and you want a piece of chocolate or worst a cheeseburger??
vaLeu88 Joined: Apr 11 Posts: 5	Posted: 13 Apr 2011, 04:59 Drink a lot, herbal teas, water. Do something else, focus on things not concerning food. It works, if you are firm about your purpose Good luuuck!