No eating after supper

This Challenge ended 4 months ago

About this Challenge:

No eating anything after your Supper. You may have liquids coffee, tea, water, ect.

Final Challenge Progress Results

Dura888		Total Progress: 5.88 % ( 11.0 lb)
200goal		Total Progress: 4.64 % ( 11.0 lb)
jokop		Total Progress: 3.55 % ( 5.5 lb)
AndreaP0113		Total Progress: 3.31 % ( 5.8 lb)
Jurah		Total Progress: 2.61 % ( 6.0 lb)
Hcpienaar		Total Progress: 2.20 % ( 4.9 lb)
katie stone		Total Progress: 2.03 % ( 4.0 lb)
KashMulaTx		Total Progress: 1.95 % ( 4.0 lb)
366to266		Total Progress: 1.95 % ( 7.0 lb)
claudsterz		Total Progress: 1.83 % ( 2.2 lb)
AlyssaKeul		Total Progress: 1.68 % ( 2.5 lb)
Jason McClain		Total Progress: 1.68 % ( 4.4 lb)
Butterflies777		Total Progress: 1.36 % ( 3.0 lb)
nanu1980		Total Progress: 1.29 % ( 2.0 lb)
MunchkinMelly		Total Progress: 1.25 % ( 3.0 lb)
Victorianikole		Total Progress: 1.23 % ( 2.0 lb)
reddragon13		Total Progress: 1.22 % ( 2.0 lb)
Cherricox		Total Progress: 1.19 % ( 3.0 lb)
losing it		Total Progress: 1.14 % ( 1.6 lb)
raft99		Total Progress: 1.13 % ( 2.1 lb)
Ahmedt93		Total Progress: 0.97 % ( 2.2 lb)
RNL87		Total Progress: 0.93 % ( 2.0 lb)
AshleyEtc		Total Progress: 0.89 % ( 1.8 lb)
Ladyfilosopher		Total Progress: 0.89 % ( 1.8 lb)
AuntyLu		Total Progress: 0.66 % ( 1.5 lb)
kmonster911		Total Progress: 0.61 % ( 1.0 lb)
Jacki066		Total Progress: 0.58 % ( 1.0 lb)
Chocolatedrop		Total Progress: 0.56 % ( 1.0 lb)
esther reid		Total Progress: 0.53 % ( 1.1 lb)
giraffee1		Total Progress: 0.44 % ( 1.0 lb)
butterball5573		Total Progress: 0.27 % ( 0.4 lb)
fairyrich		Total Progress: 0.00 % ( 0 lb)
drmcdougaller		Total Progress: 0.00 % ( 0 lb)
sbianco173		Total Progress: 0.00 % ( 0 lb)
Nixieharri		Total Progress: 0.00 % ( 0 lb)
laraleigh		Total Progress: 0.76 % ( 1.0 lb)
Tonya Palmer		Total Progress: 2.21 % ( 5.4 lb)
lilyelaine		Total Progress: 4.61 % ( 7.0 lb)

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Completed Mini-Challenges

Days 1 to 14

Drink 1500 ml of water each day.

Guidelines:

It is 3 water bottles each day.

83% Successful

Latest Results Feedback

Successful: 24 Jan 13 by Ladyfilosopher

"This includes green tea I take with me when out and about in buses etc ..."

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Successful: 21 Jan 13 by giraffee1

"Drank less water over the weekend."

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Failed: 20 Jan 13 by Ahmedt93

"my friend died so i was with his family and not in the mood to do anything "

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Successful: 12 Jan 13 by Nixieharri

"With the heat, this is actually quite an easy challenge for me, but on ..."

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Days 1 to 14

Do 30 - 45 minutes of exercise every other day.

Guidelines:

Do any kind of exercise you like, swimming, walking, yoga, pilates, cardio, exercise machines, ect.

60% Successful

Latest Results Feedback

Successful: 24 Jan 13 by Ladyfilosopher

"I plan my errands in order to do my 40 min walking exercise going into ..."

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Successful: 18 Jan 13 by Jason McClain

"working very well..."

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Latest Challenge Posts

success tonight

I am drinking chamomile right now getting ready for bed. Did 2 hours of exercise in house so liquids fit the need quite well. Challenge is helpful to keep an eye on the food intake. Not good for me to ...

by Ladyfilosopher on 17 Jan 13 06:17 PM

oops! had been doing well...

I came home from a long day and an intense evening course of signing language. I thought I would have some milk, I instead had a banana, apple and then rye crisp crackers as I watched a film late into ...

by Ladyfilosopher on 17 Jan 13 08:13 AM

late night snacker

Stick to green tea!

by Martinmann21 on 11 Jan 13 11:44 AM

My vice

Eating after dinner is a massive problem of mine also. I love that snack before bed. I wonder how many extra pounds a week/month that is adding or preventing me from losing.

by Martinmann21 on 09 Jan 13 09:08 AM

snacking while watching tv

This challenge will encourage me to head to the basement to use one of many pieces of exercise equipment gathering dust in the basement.

by Bonnie9 on 08 Jan 13 08:15 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Tonya Palmer recorded a journal. "This morning I'm going to get my head straight. Heading to Walmart to buy a notebook to record what I eat. It is easier for me to do it that way cause ..." View journal entry \| 2 Comments (7 hours ago)


	MunchkinMelly recorded a weigh in at 230.0 lb.


	Tonya Palmer commented on their journal. "Test results are back and all in normal range but yet staying on high dose of methimazole. Doesn't make sense to me. So i guess I'm just fat this month ..." View journal entry \| View comment (a day ago)


	drmcdougaller recorded a journal and a weigh in at 150.5 lb. "gotta get back to where I once was..." View journal entry \| Add comment (2 days ago)


	Jacki066 recorded a weigh in at 172.0 lb.
	TALLYWLT recorded a weigh in at 230.0 lb.
	AlyssaKeul recorded a weigh in at 143.5 lb.
	Bilbool joined Challenge 10% OFF.
	Bilbool recorded a weigh in at 142.0 lb.
	kmonster911 recorded a weigh in at 160.0 lb.
	Victorianikole recorded a weigh in at 158.0 lb.


	AlyssaKeul recorded a journal and a weigh in at 144.0 lb. "cant seem to get out of the 140's. thank goodness nice weather is on the way so i can spend my days outside" View journal entry \| Add comment (2 weeks ago)


	366to266 recorded a weigh in at 343.0 lb.


	gypsy rose red recorded a journal. "Where to begin... I guess the place to start would be why I have desided to journal in the first place. You see, I have always had trouble with my weight ..." View journal entry \| Add comment (3 weeks ago)


	susanlynn1966 recorded a weigh in at 183.0 lb.
	gypsy rose red joined Group 40's with 50-100 lbs to Lose.
	gypsy rose red updated their Exercise Diary.
	gypsy rose red updated their Food Diary.
	Cherricox joined Challenge Lose 10 Pounds in May.
	Cherricox recorded a weigh in at 244.0 lb.

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Challenge Ended

This challenge ended on Saturday 26 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	25 Jan 13
duration:	14 Days
reporting:	Daily
participants:	114
privacy:	Public
administrators:	mj07
created:	07 January 2013

All Mini-challenges:

1. Drink 1500 ml of water each day. ( days 1 to 14 )
2. Do 30 - 45 minutes of exercise every other day. ( days 1 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants

0.41 % ( Down

88.4 lb)

Day 13:

All Participants

0.37 % ( Down

80.1 lb)

Day 12:

All Participants

0.33 % ( Down

70.1 lb)

Day 11:

All Participants

0.32 % ( Down

69.5 lb)

Day 10:

All Participants

0.31 % ( Down

66.8 lb)

Day 9:

All Participants

0.33 % ( Down

70.1 lb)

Day 8:

All Participants

0.32 % ( Down

68.5 lb)

Day 7:

All Participants

0.30 % ( Down

64.8 lb)

Day 6:

All Participants

0.28 % ( Down

60.2 lb)

Day 5:

All Participants

0.24 % ( Down

52.7 lb)

Day 4:

All Participants

0.20 % ( Down

43.8 lb)

Day 3:

All Participants

0.17 % ( Down

35.7 lb)

Day 2:

All Participants

0.12 % ( Down

25.4 lb)

Day 1:

All Participants

0.04 % ( Down

9.5 lb)

Latest Photos

Love the new me! by jovani687 1 comment	2012 December by drmcdougaller 1 comment

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No eating after supper

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Drink 1500 ml of water each day.

Latest Results Feedback

Do 30 - 45 minutes of exercise every other day.

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Day 14:

Day 13:

Day 12:

Day 11:

Day 10:

Day 9:

Day 8:

Day 7:

Day 6:

Day 5:

Day 4:

Day 3:

Day 2:

Day 1:

Latest Photos