Register or Sign In
   
   
Challenges > No Down Time!

This Challenge ended 6 months ago

About this Challenge:

Turning tiny changes into a new routine!

Final Challenge Progress Results

llbager1 Total Progress: 4.62 %  (Down 7.3 lb)
Kaorustalker30 Total Progress: 4.23 %  (Down 6.6 lb)
naxi Total Progress: 3.04 %  (Down 5.7 lb)
wairimu88 Total Progress: 2.82 %  (Down 3.5 lb)
hyada2487 Total Progress: 2.53 %  (Down 4.4 lb)
Danielle Norini Total Progress: 2.34 %  (Down 3.4 lb)
chazzyy Total Progress: 2.32 %  (Down 3.0 lb)
nicoleisbeautiful Total Progress: 2.07 %  (Down 3.0 lb)
lemons101 Total Progress: 1.93 %  (Down 4.4 lb)
Yetimode Total Progress: 1.89 %  (Down 4.6 lb)
NancyluvzJon Total Progress: 1.87 %  (Down 4.0 lb)
mwienclaw Total Progress: 1.32 %  (Down 2.0 lb)
vikeenan Total Progress: 1.23 %  (Down 2.7 lb)
olgaward Total Progress: 1.07 %  (Down 1.5 lb)
lephucuong Total Progress: 1.01 %  (Down 1.5 lb)
JaimeT Total Progress: 0.83 %  (Down 2.0 lb)
JanaPana Total Progress: 0.81 %  (Down 1.1 lb)
harishshk Total Progress: 0.78 %  (Down 0.8 lb)
Sacurry93 Total Progress: 0.71 %  (Down 1.8 lb)
Laurie022 Total Progress: 0.67 %  (Down 0.9 lb)
maprang140 Total Progress: 0.55 %  (Down 0.7 lb)
lidya23 Total Progress: 0.00 %  (Steady 0 lb)
Rpminto Total Progress: 0.00 %  (Steady 0 lb)
FRANKHEALTH Total Progress: 0.13 %  (Up 0.4 lb)
Daobele Total Progress: 2.20 %  (Up 3.0 lb)
maiwennb Total Progress: 6.01 %  (Up 6.7 lb)
view other 44 participants
view more results


Completed Mini-Challenges

Weeks 1 to 3

Exercise when you can!

Guidelines:
It takes 3 weeks to develop a habit or a routine. So for 3 weeks you will turn your down time into exercise! Sit-ups while watching tv, walks instead of naps. Up to you!
82% Successful

Latest Results Feedback

Successful: 10 Dec 12 by olgaward
"taking elevator at work every morning"
View details
Successful: 01 Dec 12 by nicoleisbeautiful
"Started walking to other offices to ask questions instead of email. Take ..."
View details
Successful: 27 Nov 12 by Laurie022
"Excersizing as much as I can when I have time, and feeling AWESOME! Hoot."
View details
view all results


Weeks 1 to 3

A rainbow a day keeps the doctor away!

Guidelines:
Eat a rainbow of foods every day. A healthy food in every colour.
67% Successful

Latest Results Feedback

Successful: 01 Dec 12 by nicoleisbeautiful
"Salads and pastas make this easy!"
View details
Failed: 27 Nov 12 by Laurie022
"Uh. Not so great on this one."
View details
view all results


Latest Challenge Posts

Daily Stretches
Have not been doing well with my daily stretches, only did them twice since this challenged started. Will be looking for some 20 min. routines on YouTube since the routine I have is one hour, hard to get ...
by Datastar on 29 Nov 12 09:12 PM
Just Plane lazy!!!!!!!!!!! HELP
Exercise before bed is great. When ever works for you! I used to workout right before bed and I think I slept better because of it.
by kaylaroote on 28 Nov 12 01:13 PM
view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal entry comment
NancyluvzJon commented on Druciana's journal.
"I find that I eat worse at work, so I have been trying to take healthy snacks to work with me. I have been taking fruit or nuts in single serving sizes. ..."
View journal entry | View comment   (3 days ago)
Joined Challenge NancyluvzJon joined Challenge NO CHOCOLATE for 2 WEEKS!!!!.
New Journal Entry
NancyluvzJon recorded a journal and a weigh in at 200.1 lb.
"15wks"
View journal entry | Add comment   (3 days ago)
weigh in JanaPana recorded a weigh in at 134.5 lb.
Challenge post reply
frog48 replied to their Challenge post - afraid didnt do it yesterday.
"i am drinking my last 3 glasses now"
Challenge: water quench my thirst | View this post | Add a reply   (6 days ago)
weigh in KibaWolf recorded a weigh in at 145.4 lb.
weigh in Yetimode recorded a weigh in at 228.8 lb.
Joined Challenge JanaPana joined Challenge Summer Walking Weight Loss Challenge.
New Journal Entry
frog48 recorded a journal and a weigh in at 153.0 lb.
"from here on out I am going to really stick with this and exercise more and eat better i have gone lately from 159-155-157 seem to stay in a rut with ..."
View journal entry | Add comment   (a week ago)
New Group topic
NancyluvzJon submitted a new Group topic - Hello?.
"Is anyone still here? I don't see any recent posts. :( "
Group: Pregnant and Slightly overweight | View topic | Add a reply   (a week ago)
weigh in Rpminto recorded a weigh in at 175.0 lb.
weigh in FRANKHEALTH recorded a weigh in at 325.0 lb.

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
My Challenges|Find Challenges

 Challenge Ended

This challenge ended on Tuesday 18 December 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 17 Dec 12
duration: 3 Weeks
reporting: Once a Week
participants: 70
privacy: Public
administrators: kaylaroote
created: 16 November 2012

All Mini-challenges:

1. Exercise when you can! ( weeks 1 to 3 )
2. A rainbow a day keeps the doctor away! ( weeks 1 to 3 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 3:

All Participants 0.44 %  (Down 54.8 lb)

Week 2:

All Participants 0.35 %  (Down 44.3 lb)

Week 1:

All Participants 0.19 %  (Down 24.4 lb)


Latest Photos


me in November, 2012
by lephucuong
no comments
 
view more photos
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.