Progress Details - Day 6

day:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 10 Oct 10

zinha Day 6: 0.21 %  (Down 0.3 lb)* Total: 2.46 %  (Down 3.6 lb)
LeopardSoul Day 6: 0.19 %  (Down 0.4 lb) Total: 0.85 %  (Down 1.8 lb)
suechru Day 6: 0.08 %  (Down 0.2 lb) Total: 0.08 %  (Down 0.2 lb)
drmnheart Day 6: 0.03 %  (Down 0.1 lb)* Total: 0.28 %  (Down 0.6 lb)
Wifezilla Day 6: no result. -
Forgetfullucy Day 6: no result. -
SassyD78 Day 6: no result. -
nicole2222 Day 6: no result. -
crystalize360 Day 6: no result. -
RHerron Day 6: no result. -
italyboom Day 6: no result. -
s_diego Day 6: no result. -
myhorsesassy Day 6: no result. -
Brooke2713 Day 6: no result. -
Carmel8sons Day 6: no result. -
PMENDONCA Day 6: no result. -
hottagain Day 6: no result. -
fatangryblog Day 6: no result. -
feeling fatter Day 6: no result. -
september Day 6: no result. -
Tinkers Day 6: no result. -
jsfantome Day 6: no result. -
trishka48 Day 6: no result. -
Helene7 Day 6: no result. -

Mini Challenge Results

A new day!

Guidelines
Take a few minutes to meditate or pray (the bathroom actually works well for this) about how your not going to beat yourself up anymore. Forgive yourself for all the "yesterdays". I know it;s easier said then done, that's why we are going to do this together.

Results for everyone:
Successful:

Mini Challenge Results

Mentally rehearse.

Guidelines
Way back when at a Weight Watchers meeting they talk about "mentally rehearsing" different eating situations to prepare for things in life that come up such as Weddings, Birthdays and other food focused functions. Lets see if it helps. Let us know how you did.

Results for everyone:
Successful:

Progress Summary - Day 6

All Participants 0.12 %  (Down 1.0 lb)*
based on 4 weigh ins for day 6