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No Doubts! Freedom from self loathing!
>
Performance
No Doubts! Freedom from self loathing!
Progress Details - Day 11
day:
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
all time
Period ending: 15 Oct 10
SassyD78
Day 11:
0.13 %
(
0.2 lb)
Total:
1.02 %
(
1.6 lb)
crystalize360
Day 11:
0.06 %
(
0.1 lb)
*
Total:
0.64 %
(
1.0 lb)
RHerron
Day 11:
0.03 %
(
0.1 lb)
*
Total:
0.61 %
(
1.0 lb)
Wifezilla
Day 11:
no result.
-
zinha
Day 11:
no result.
-
nicole2222
Day 11:
no result.
-
Forgetfullucy
Day 11:
no result.
-
LeopardSoul
Day 11:
no result.
-
italyboom
Day 11:
no result.
-
s_diego
Day 11:
no result.
-
drmnheart
Day 11:
no result.
-
feeling fatter
Day 11:
no result.
-
myhorsesassy
Day 11:
no result.
-
Brooke2713
Day 11:
no result.
-
Carmel8sons
Day 11:
no result.
-
PMENDONCA
Day 11:
no result.
-
hottagain
Day 11:
no result.
-
fatangryblog
Day 11:
no result.
-
september
Day 11:
no result.
-
suechru
Day 11:
no result.
-
jsfantome
Day 11:
no result.
-
Tinkers
Day 11:
no result.
-
Helene7
Day 11:
no result.
-
trishka48
Day 11:
no result.
-
view other 19 participants
Mini Challenge Results
A new day!
Guidelines
Take a few minutes to meditate or pray (the bathroom actually works well for this) about how your not going to beat yourself up anymore. Forgive yourself for all the "yesterdays". I know it;s easier said then done, that's why we are going to do this together.
Results for everyone:
Successful:
RHerron
Failed:
crystalize360
view more
Mini Challenge Results
Mentally rehearse.
Guidelines
Way back when at a Weight Watchers meeting they talk about "mentally rehearsing" different eating situations to prepare for things in life that come up such as Weddings, Birthdays and other food focused functions. Lets see if it helps. Let us know how you did.
Results for everyone:
Successful:
RHerron
:
Thought about how I will coontinue to work my plan when I go home for thanksgiving. ...
more...
Failed:
crystalize360
view more
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Progress Summary - Day 11
All Participants
0.07 %
(
0.3 lb)
*
based on 3 weigh ins for day 11