Progress Details - Day 11

day:   6|7|8|9|10|11|12|13|14|all time
Period ending: 15 Oct 10

SassyD78 Day 11: 0.13 %  (Down 0.2 lb) Total: 1.02 %  (Down 1.6 lb)
crystalize360 Day 11: 0.06 %  (Down 0.1 lb)* Total: 0.64 %  (Down 1.0 lb)
RHerron Day 11: 0.03 %  (Down 0.1 lb)* Total: 0.61 %  (Down 1.0 lb)
Wifezilla Day 11: no result. -
zinha Day 11: no result. -
nicole2222 Day 11: no result. -
Forgetfullucy Day 11: no result. -
LeopardSoul Day 11: no result. -
italyboom Day 11: no result. -
s_diego Day 11: no result. -
drmnheart Day 11: no result. -
feeling fatter Day 11: no result. -
myhorsesassy Day 11: no result. -
Brooke2713 Day 11: no result. -
Carmel8sons Day 11: no result. -
PMENDONCA Day 11: no result. -
hottagain Day 11: no result. -
fatangryblog Day 11: no result. -
september Day 11: no result. -
suechru Day 11: no result. -
jsfantome Day 11: no result. -
Tinkers Day 11: no result. -
Helene7 Day 11: no result. -
trishka48 Day 11: no result. -

Mini Challenge Results

A new day!

Guidelines
Take a few minutes to meditate or pray (the bathroom actually works well for this) about how your not going to beat yourself up anymore. Forgive yourself for all the "yesterdays". I know it;s easier said then done, that's why we are going to do this together.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Mentally rehearse.

Guidelines
Way back when at a Weight Watchers meeting they talk about "mentally rehearsing" different eating situations to prepare for things in life that come up such as Weddings, Birthdays and other food focused functions. Lets see if it helps. Let us know how you did.

Results for everyone:
Successful:
RHerron: Thought about how I will coontinue to work my plan when I go home for thanksgiving. ... more...

Failed:

Progress Summary - Day 11

All Participants 0.07 %  (Down 0.3 lb)*
based on 3 weigh ins for day 11