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>
New you in two, zero, one, two (part one)
>
Performance
New you in two, zero, one, two (part one)
Progress Details - Week 7
week:
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all time
Period ending: 05 Sep 11
sunshine_girl
Week 7:
1.66 %
(
3.1 lb)
Total:
3.15 %
(
6.0 lb)
ZumbaToo
Week 7:
1.31 %
(
2.6 lb)
Total:
6.89 %
(
14.5 lb)
Pete7887
Week 7:
1.05 %
(
2.8 lb)
*
Total:
4.10 %
(
11.0 lb)
jmansene
Week 7:
0.95 %
(
1.5 lb)
Total:
1.26 %
(
2.0 lb)
Nike00
Week 7:
0.57 %
(
1.1 lb)
Total:
1.14 %
(
2.2 lb)
lynncw
Week 7:
0.54 %
(
1.0 lb)
Total:
5.54 %
(
10.8 lb)
lezahwow
Week 7:
0.50 %
(
1.0 lb)
Total:
4.98 %
(
10.4 lb)
Gal4enok
Week 7:
0.49 %
(
0.7 lb)
Total:
2.10 %
(
2.9 lb)
runsforfun
Week 7:
0.41 %
(
0.6 lb)
*
Total:
3.38 %
(
5.0 lb)
mardan
Week 7:
0.31 %
(
0.7 lb)
Total:
1.64 %
(
3.5 lb)
sweetlemon
Week 7:
0.05 %
(
0.1 lb)
*
Total:
1.43 %
(
2.0 lb)
GodivaGood
Week 7:
0.00 %
(
0 lb)
Total:
3.97 %
(
8.4 lb)
Kaorustalker30
Week 7:
0.00 %
(
0 lb)
Total:
3.06 %
(
4.0 lb)
Licratonic
Week 7:
0.00 %
(
0 lb)
Total:
2.46 %
(
3.7 lb)
kolacube67
Week 7:
0.00 %
(
0 lb)
*
Total:
0.78 %
(
2.0 lb)
slotoo
Week 7:
0.33 %
(
0.6 lb)
Total:
2.48 %
(
4.4 lb)
4bladams
Week 7:
0.42 %
(
1.3 lb)
*
Total:
1.87 %
(
5.5 lb)
Jackiexoxo
Week 7:
0.63 %
(
1.2 lb)
*
Total:
3.73 %
(
7.3 lb)
KimberlyLala
Week 7:
no result.
-
oceangator23
Week 7:
no result.
-
thelorax
Week 7:
no result.
-
ReneeAmoy
Week 7:
no result.
-
cathy35
Week 7:
no result.
-
Silverloc
Week 7:
no result.
-
mandeelynn
Week 7:
no result.
-
Mezungo
Week 7:
no result.
-
Texas Guns
Week 7:
no result.
-
poopsie 77
Week 7:
no result.
-
nat_kmitl
Week 7:
no result.
-
mcleigh18
Week 7:
no result.
-
USC CUTEE
Week 7:
no result.
-
BIG AL M
Week 7:
no result.
-
monroefaye
Week 7:
no result.
-
Lou85
Week 7:
no result.
-
Rhianna
Week 7:
no result.
-
AmbitiousOne
Week 7:
no result.
-
mrscjbianco
Week 7:
no result.
-
Almagest
Week 7:
no result.
-
drmccall
Week 7:
no result.
-
Wetpoodle
Week 7:
no result.
-
160to115pounds
Week 7:
no result.
-
mebjul8
Week 7:
no result.
-
ShanonTodd77
Week 7:
no result.
-
brookereilly
Week 7:
no result.
-
jrf714
Week 7:
no result.
-
Mom2Boxers
Week 7:
no result.
-
view other 32 participants
Mini Challenge Results
Record everything that you eat.
Guidelines
Keep a record of everything that you eat and drink. Weigh all food.
Results for everyone:
Successful:
Pete7887
:
on my blackberry app
more...
sunshine_girl
:
Very difficult when we visited my grandma but I figured that was my calories for ...
more...
Also:
Kaorustalker30
;
kolacube67
;
lezahwow
;
Licratonic
;
mardan
Failed:
lynncw
;
runsforfun
view more
Mini Challenge Results
Don't skip breakfast.
Guidelines
Start the day with a healthy breakfast.
Results for everyone:
Successful:
Pete7887
:
I look forward to my breakfast
more...
sunshine_girl
:
Either apple or crispbread
more...
Also:
Kaorustalker30
;
kolacube67
;
lezahwow
;
Licratonic
;
lynncw
;
mardan
;
runsforfun
view more
Mini Challenge Results
Do not treat yourself with food.
Guidelines
Do not look at food as a prize. The prize should be the results you see. If you want to treat yourself buy some clothes that will make you look and feel good. The satisfaction will stay longer!
Results for everyone:
Successful:
Kaorustalker30
;
kolacube67
;
Licratonic
;
lynncw
;
mardan
;
Pete7887
;
sunshine_girl
Failed:
lezahwow
:
I'm still struggling with this one as most of my social activities are based around ...
more...
Also:
runsforfun
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
Results for everyone:
Successful:
lezahwow
:
I was quite active this week. I went walking in the woods with my sister and her ...
more...
Pete7887
:
every day.
more...
Also:
Kaorustalker30
;
mardan
;
runsforfun
Failed:
kolacube67
;
Licratonic
;
lynncw
view more
Mini Challenge Results
Love your Veggies!
Guidelines
Try and eat more fresh vegetables. Why not try and grow your own salad leaves. Veggies have less sugar than fruit and loads of vitamins.
Results for everyone:
Successful:
Pete7887
:
Grow my own beans,carrots,tomatoes,peas,cu... and herbs. Plums apples and pears too!
more...
Also:
Kaorustalker30
;
kolacube67
;
Licratonic
;
lynncw
;
mardan
Failed:
lezahwow
:
Still a work in progress!
more...
Also:
runsforfun
;
sunshine_girl
view more
Challenge Links
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Progress Summary - Week 7
All Participants
0.35 %
(
12.0 lb)
*
based on 18 weigh ins for week 7