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>
New you in two, zero, one, two (part one)
>
Performance
New you in two, zero, one, two (part one)
Progress Details - Week 11
week:
6
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7
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8
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9
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10
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11
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12
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all time
Period ending: 03 Oct 11
ShanonTodd77
Week 11:
2.21 %
(
4.0 lb)
Total:
3.28 %
(
6.0 lb)
mebjul8
Week 11:
1.48 %
(
2.5 lb)
*
Total:
8.38 %
(
15.0 lb)
ZumbaToo
Week 11:
1.37 %
(
2.6 lb)
Total:
11.26 %
(
23.7 lb)
lezahwow
Week 11:
1.23 %
(
2.4 lb)
Total:
7.56 %
(
15.8 lb)
GodivaGood
Week 11:
1.10 %
(
2.2 lb)
Total:
6.05 %
(
12.8 lb)
sunshine_girl
Week 11:
1.09 %
(
2.0 lb)
Total:
5.13 %
(
9.7 lb)
Pete7887
Week 11:
0.85 %
(
2.2 lb)
*
Total:
6.56 %
(
17.6 lb)
mrscjbianco
Week 11:
0.83 %
(
1.0 lb)
Total:
1.71 %
(
2.0 lb)
Kaorustalker30
Week 11:
0.80 %
(
1.0 lb)
Total:
4.59 %
(
6.0 lb)
lynncw
Week 11:
0.66 %
(
1.2 lb)
*
Total:
8.01 %
(
15.6 lb)
mardan
Week 11:
0.42 %
(
0.9 lb)
Total:
2.66 %
(
5.7 lb)
BIG AL M
Week 11:
0.37 %
(
0.9 lb)
*
Total:
4.07 %
(
10.0 lb)
4bladams
Week 11:
0.33 %
(
1.0 lb)
Total:
2.38 %
(
7.0 lb)
kolacube67
Week 11:
0.20 %
(
0.5 lb)
*
Total:
1.56 %
(
4.0 lb)
Gal4enok
Week 11:
0.00 %
(
0 lb)
Total:
3.07 %
(
4.2 lb)
Mom2Boxers
Week 11:
0.00 %
(
0 lb)
Total:
0.29 %
(
0.6 lb)
slotoo
Week 11:
0.11 %
(
0.2 lb)
Total:
4.17 %
(
7.4 lb)
USC CUTEE
Week 11:
0.23 %
(
0.3 lb)
*
Total:
2.56 %
(
3.0 lb)
KimberlyLala
Week 11:
no result.
-
oceangator23
Week 11:
no result.
-
Nike00
Week 11:
no result.
-
thelorax
Week 11:
no result.
-
ReneeAmoy
Week 11:
no result.
-
cathy35
Week 11:
no result.
-
Silverloc
Week 11:
no result.
-
mandeelynn
Week 11:
no result.
-
Mezungo
Week 11:
no result.
-
Texas Guns
Week 11:
no result.
-
nat_kmitl
Week 11:
no result.
-
mcleigh18
Week 11:
no result.
-
sweetlemon
Week 11:
no result.
-
monroefaye
Week 11:
no result.
-
Lou85
Week 11:
no result.
-
AmbitiousOne
Week 11:
no result.
-
jmansene
Week 11:
no result.
-
Rhianna
Week 11:
no result.
-
Almagest
Week 11:
no result.
-
drmccall
Week 11:
no result.
-
Wetpoodle
Week 11:
no result.
-
poopsie 77
Week 11:
no result.
-
160to115pounds
Week 11:
no result.
-
jrf714
Week 11:
no result.
-
runsforfun
Week 11:
no result.
-
Jackiexoxo
Week 11:
no result.
-
brookereilly
Week 11:
no result.
-
Licratonic
Week 11:
no result.
-
view other 32 participants
Mini Challenge Results
Record everything that you eat.
Guidelines
Keep a record of everything that you eat and drink. Weigh all food.
Results for everyone:
Successful:
sunshine_girl
:
At least at the end of the week I did. Beginning of the week not so much.
more...
Also:
Kaorustalker30
;
kolacube67
;
lezahwow
;
mardan
;
Mom2Boxers
;
Pete7887
view more
Mini Challenge Results
Don't skip breakfast.
Guidelines
Start the day with a healthy breakfast.
Results for everyone:
Successful:
Kaorustalker30
;
kolacube67
;
lezahwow
;
mardan
;
Mom2Boxers
;
Pete7887
Failed:
sunshine_girl
:
Sometimes I did, sometimes I didnt
more...
view more
Mini Challenge Results
Do not treat yourself with food.
Guidelines
Do not look at food as a prize. The prize should be the results you see. If you want to treat yourself buy some clothes that will make you look and feel good. The satisfaction will stay longer!
Results for everyone:
Successful:
kolacube67
;
lezahwow
;
mardan
;
Mom2Boxers
;
Pete7887
;
sunshine_girl
Failed:
Kaorustalker30
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
Results for everyone:
Successful:
Pete7887
:
Bought a new bike
more...
Also:
Kaorustalker30
;
kolacube67
;
lezahwow
;
mardan
;
Mom2Boxers
Failed:
sunshine_girl
view more
Mini Challenge Results
Love your Veggies!
Guidelines
Try and eat more fresh vegetables. Why not try and grow your own salad leaves. Veggies have less sugar than fruit and loads of vitamins.
Results for everyone:
Successful:
Kaorustalker30
;
kolacube67
;
lezahwow
;
mardan
;
Mom2Boxers
;
Pete7887
Failed:
sunshine_girl
view more
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Progress Summary - Week 11
All Participants
0.69 %
(
23.9 lb)
*
based on 18 weigh ins for week 11