Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 04 Oct 10

jenrose82 Week 8: 2.38 %  (Down 5.2 lb) Total: 10.21 %  (Down 24.2 lb)
natherley Week 8: 2.04 %  (Down 3.3 lb) Total: 10.09 %  (Down 17.8 lb)
CaraSpencer Week 8: 1.71 %  (Down 2.4 lb) Total: 4.17 %  (Down 6.0 lb)
agirlfromminnesota Week 8: 1.06 %  (Down 3.2 lb) Total: 7.44 %  (Down 24.0 lb)
noodle0726 Week 8: 0.77 %  (Down 1.1 lb)* Total: 0.84 %  (Down 1.2 lb)
jessie1326 Week 8: 0.65 %  (Down 1.5 lb) Total: 4.30 %  (Down 10.3 lb)
The First Nova Week 8: 0.51 %  (Down 0.8 lb)* Total: 3.75 %  (Down 6.0 lb)
RikuHearts Week 8: 0.45 %  (Down 1.0 lb)* Total: 3.10 %  (Down 7.0 lb)
melebr Week 8: 0.38 %  (Down 0.7 lb)* Total: 3.03 %  (Down 6.0 lb)
arizonaprincess Week 8: 0.36 %  (Down 0.8 lb)* Total: 5.66 %  (Down 12.7 lb)
alexandra22 Week 8: 0.36 %  (Down 0.8 lb) Total: 7.36 %  (Down 17.6 lb)
Jen684 Week 8: 0.21 %  (Down 0.5 lb)* Total: 1.50 %  (Down 3.5 lb)
chui_sweet_tart Week 8: 0.16 %  (Up 0.2 lb) Total: 0.97 %  (Up 1.2 lb)
HCD Week 8: 0.35 %  (Up 0.7 lb)* Total: 1.21 %  (Up 2.4 lb)
clloyd Week 8: 0.56 %  (Up 1.8 lb)* Total: 0.33 %  (Down 1.1 lb)
DReno Week 8: 0.72 %  (Up 1.0 lb) Total: 0.14 %  (Up 0.2 lb)
sookiegirl Week 8: 1.57 %  (Up 3.0 lb) Total: 2.51 %  (Down 5.0 lb)
heatherleanne Week 8: 2.25 %  (Up 6.4 lb) Total: 8.49 %  (Down 27.0 lb)
kasey_johnston Week 8: 3.95 %  (Up 7.1 lb) Total: 0.70 %  (Up 1.3 lb)
Gypsy_moon Week 8: no result. -
chaunstace Week 8: no result. -
monjca78 Week 8: no result. -
christinab200685 Week 8: no result. -
Rumptacular Week 8: no result. -
tiffanygabriellex Week 8: no result. -
heather12121 Week 8: no result. -
bazingo Week 8: no result. -
Queeshia Week 8: no result. -
rinazdaizee Week 8: no result. -
jweare Week 8: no result. -
randomnamesuffice Week 8: no result. -
onniek3510 Week 8: no result. -
UrObsession Week 8: no result. -
mitzilynn13 Week 8: no result. -
jayme.mc Week 8: no result. -
KoolGreen Week 8: no result. -
spinafer Week 8: no result. -
younger Week 8: no result. -
donna_b Week 8: no result. -
olga78 Week 8: no result. -
Emerysparkles Week 8: no result. -
bamagirl417 Week 8: no result. -
carolynkateyez Week 8: no result. -
lorien11 Week 8: no result. -
lil_longhorn Week 8: no result. -
cre8tivejoe Week 8: no result. -
waltherchic Week 8: no result. -
Nicole Rayne Week 8: no result. -
weegreenlassie Week 8: no result. -
Tokeloshe Week 8: no result. -
klbarcaskey Week 8: no result. -
Qburger Week 8: no result. -
slimnfit Week 8: no result. -
meg1719 Week 8: no result. -
leahlovely Week 8: no result. -
BlackSheep Week 8: no result. -
Syns_caw Week 8: no result. -
stararly Week 8: no result. -
GREEDYGERTA Week 8: no result. -
kaya08 Week 8: no result. -
Stehanie Knight Week 8: no result. -
pureheiress Week 8: no result. -
LifesALilHectic Week 8: no result. -
stangjamie Week 8: no result. -
kregan84 Week 8: no result. -
jadeunicorn Week 8: no result. -
ditafaye Week 8: no result. -
auchca05 Week 8: no result. -
ariesgurl Week 8: no result. -
meli1977 Week 8: no result. -
Arcane Week 8: no result. -
sablegryphon Week 8: no result. -
stephanied Week 8: no result. -
djezeski Week 8: no result. -
hehlh01 Week 8: no result. -
TakFyrir Week 8: no result. -
onetoomanycupcake Week 8: no result. -
Carli414 Week 8: no result. -
scottle Week 8: no result. -
Tammy1625 Week 8: no result. -
applechips16 Week 8: no result. -
soccer-girlbev Week 8: no result. -
calipiper Week 8: no result. -
MorganFaye Week 8: no result. -
lisa91 Week 8: no result. -
22again Week 8: no result. -
mfarr Week 8: no result. -

Mini Challenge Results

-Eat smaller, more frequent meals.

Guidelines
East atleast 5 smaller meals a day

Results for everyone:
Successful:

Failed:
The First Nova: I do eat smaller meals. But more fortified with vitamins & minerals. more...
Also: chui_sweet_tart; kasey_johnston; noodle0726

Mini Challenge Results

Include fruits and vegetables in some meals.

Guidelines
Eat 3-4 fruits and/or veggies a day

Results for everyone:
Successful:
RikuHearts: I make sure to get in a V8 juice every day. more...
The First Nova: I do as often as possible. more...
Also: arizonaprincess; CaraSpencer; chui_sweet_tart

Failed:

Mini Challenge Results

Keep a food diary

Guidelines
record your food using Fatsecret

Results for everyone:
Successful:
RikuHearts: Back on track and doing well with this. more...
The First Nova: Daily. more...
Also: arizonaprincess; heatherleanne; noodle0726

Failed:

Mini Challenge Results

Start a regular exercise program and stick with it

Guidelines
Even walking is better than sitting on your butt :)

Results for everyone:
Successful:
RikuHearts: a little walking, a little running, whatever I can get in between school and work. more...
The First Nova: I bicycle 10miles and hike 3x's a week and walk 3 miles and hike 3-4x's a week. more...
Also: arizonaprincess; noodle0726

Failed:

Progress Summary - Week 8

All Participants 0.03 %  (Down 1.1 lb)*
based on 19 weigh ins for week 8