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>
muscle gain only, and not gain fat
>
Performance
muscle gain only, and not gain fat
Progress Details - Week 6
week:
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all time
Period ending: 25 Jun 12
kilgore154
Week 6:
2.73 %
(
4.5 lb)
Total:
5.71 %
(
9.7 lb)
mommasonya
Week 6:
no result.
-
CaterineChewBacca
Week 6:
no result.
-
JMoney5
Week 6:
no result.
-
SarahHill81
Week 6:
no result.
-
goirish59
Week 6:
no result.
-
owndu
Week 6:
no result.
-
view other 5 participants
Mini Challenge Results
Exercise 5 hour a week
Guidelines
drink lot of water, eat 5-6 times a day. consume 300-500 more calories a day.rest 7-8 hour / day
Results for everyone:
view more
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Progress Summary - Week 6
All Participants
2.73 %
(
4.5 lb)
based on 1 weigh in for week 6
Challenge Links
4.5 lb)