Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | blue | red | green | yellow

LeBohemian Week 3: 2.01 %  (Down 3.0 lb) Total: 2.99 %  (Down 4.5 lb)
shauname Week 3: 1.78 %  (Down 3.6 lb) Total: 3.50 %  (Down 7.2 lb)
dannifatso Week 3: 1.52 %  (Down 2.2 lb) Total: 3.13 %  (Down 4.6 lb)
cbangel84 Week 3: 1.33 %  (Down 2.6 lb) Total: 1.93 %  (Down 3.8 lb)
mellowrunner Week 3: 1.30 %  (Down 1.8 lb) Total: 0.15 %  (Down 0.2 lb)
Mizpookle Week 3: 1.27 %  (Down 2.4 lb) Total: 3.82 %  (Down 7.5 lb)
ToriK Week 3: 1.27 %  (Down 2.2 lb) Total: 2.17 %  (Down 3.8 lb)
LYNewman Week 3: 1.19 %  (Down 2.0 lb) Total: 2.35 %  (Down 4.0 lb)
rmstrong Week 3: 1.14 %  (Down 2.2 lb) Total: 1.49 %  (Down 2.9 lb)
sarah_cook2007 Week 3: 1.10 %  (Down 3.0 lb) Total: 3.93 %  (Down 11.0 lb)
HerStrawberri Week 3: 1.02 %  (Down 3.0 lb) Total: 2.88 %  (Down 8.6 lb)
sboyer62 Week 3: 0.91 %  (Down 2.5 lb)* Total: 2.52 %  (Down 7.0 lb)
MacSassy98 Week 3: 0.88 %  (Down 2.0 lb) Total: 3.45 %  (Down 8.0 lb)
TallGirl25 Week 3: 0.82 %  (Down 2.0 lb) Total: 3.39 %  (Down 8.5 lb)
darknlovely39 Week 3: 0.73 %  (Down 1.7 lb)* Total: 1.03 %  (Down 2.4 lb)
lilrunner Week 3: 0.61 %  (Down 0.8 lb) Total: 2.85 %  (Down 3.8 lb)
hdxtst Week 3: 0.54 %  (Down 0.9 lb) Total: 2.38 %  (Down 4.0 lb)
Niferishere Week 3: 0.47 %  (Down 1.2 lb) Total: 0.08 %  (Down 0.2 lb)
kedabeda Week 3: 0.33 %  (Down 1.0 lb)* Total: 0.66 %  (Down 2.0 lb)
gnat824 Week 3: 0.28 %  (Down 0.5 lb) Total: 1.18 %  (Down 2.1 lb)
ellean Week 3: 0.26 %  (Down 0.4 lb)* Total: 1.04 %  (Down 1.8 lb)
Congogirl Week 3: 0.18 %  (Down 0.3 lb)* Total: 1.80 %  (Down 2.5 lb)
Newdaymama Week 3: 0.55 %  (Up 1.2 lb)* Total: 1.64 %  (Up 3.6 lb)
fcruz06 Week 3: 1.10 %  (Up 3.0 lb) Total: 2.47 %  (Down 7.0 lb)
ilulicious Week 3: 1.79 %  (Up 2.1 lb)* Total: 5.38 %  (Up 6.2 lb)
jooyeon Week 3: no result. -
upyourmukluk Week 3: no result. -
Dede1955 Week 3: no result. -
catsarecool Week 3: no result. -
MJ2203 Week 3: no result. -
nature123 Week 3: no result. -
KellyJeanFRS Week 3: no result. -
glykeria Week 3: no result. -
ghisti Week 3: no result. -
nolitar82 Week 3: no result. -
MBPM Week 3: no result. -
Pugcrazy Week 3: no result. -
deedeebowles Week 3: no result. -
ADERAD Week 3: no result. -
Mairesean Week 3: no result. -
bridgielee Week 3: no result. -
MereRock Week 3: no result. -
Aniutka Week 3: no result. -
Nuvawrong Week 3: no result. -
Ameet Week 3: no result. -
Lewlew Week 3: no result. -
deannacmj Week 3: no result. -
sol Week 3: no result. -
MissStarz Week 3: no result. -
itamar31 Week 3: no result. -
sparker11 Week 3: no result. -
TRdiet Week 3: no result. -
ZIGGIZED Week 3: no result. -
Wayno2501 Week 3: no result. -
lifesgood12 Week 3: no result. -
anj755 Week 3: no result. -
rpaaj Week 3: no result. -
Rattlebee Week 3: no result. -
okieechick Week 3: no result. -
angelface620 Week 3: no result. -
cleanqueen57 Week 3: no result. -

Mini Challenge Results

Beginning Exercise

Guidelines
Lets get walking!!!! 30 minutes a day-EVERYDAY. Be sure to walk fast enough to get your heart rate up. Don't be afraid to break a sweat!

Results for all teams:

Mini Challenge Results

The Rules

Guidelines
THE RULES! Guidelines: 1.Record everything you eat in a journal. 2.Do not exceed your allowed calorie intake or you RDI% 3.Thirty minutes of cardio daily 4.WATER WATER WATER WATER!!! 5.Skip the dessert, seconds on veggies

Results for all teams:
Successful:

Failed:
sboyer62: Do great on everything but I can only get 3 or 4 days of cardio. more...
Also: darknlovely39; fcruz06; ilulicious; kedabeda; lilrunner; mellowrunner

Mini Challenge Results

PUMP IT UP!

Guidelines
Now that we've been walking 30 minutes daily, time to take it up to the next level! Walk/jog for 30 minutes. Rotate in and out. Walk 2 minutes, Jog 1 minute, Walk 2 minutes, Jog 1 min! Let's burn off our fat!

Results for all teams:

Progress Summary - Week 3

All Teams 0.69 %  (Down 35.0 lb)*
 Red 0.96 %  (Down 5.1 lb)*
 Blue 0.90 %  (Down 18.2 lb)*
 Yellow 0.66 %  (Down 8.2 lb)*
 Green 0.29 %  (Down 3.6 lb)*
based on 25 weigh ins for week 3