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Mindful Eating for Month of May
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Mini-Challenge
Mindful Eating for Month of May
Mini-Challenge - Finish May - keep it up...BUILD A HABIT!
Guidelines
A HABIT TAKES 21 DAYS TO BUILD!
Overall result for everyone:
Week by Week Results
Week 5
75% Successful
view overrall results
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Other Active Mini-challenges:
Mindful eating at least one meal every other day
( week 1 )
Mindful eating at least one meal once a day
( week 2 )
Mindful eating two meals a day
( week 3 )
Mindful eating three meals a day
( week 4 )