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Mindful Eating for Month of May
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Mini-Challenge
Mindful Eating for Month of May
Mini-Challenge - Mindful eating three meals a day
Guidelines
Choose three meals to focus on starting to be mindful of what you eat...once a day.
Overall result for everyone:
Week by Week Results
Week 4
100% Successful
view overrall results
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Other Active Mini-challenges:
Mindful eating at least one meal every other day
( week 1 )
Mindful eating at least one meal once a day
( week 2 )
Mindful eating two meals a day
( week 3 )
Finish May - keep it up...BUILD A HABIT!
( week 5 )