Mindful Eating for Month of May

Mini-Challenge - Mindful eating at least one meal every other day

Choose one meal to focus on starting to be mindful of what you eat...at least once every other day.

Overall result for everyone:

Week 1

100% Successful

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Successful: 06 May 12 by MRCruz

"Trying to do one meal every day! Lunch seems to be the best one, giving ..."

Mindful eating at least one meal once a day ( week 2 )
Mindful eating two meals a day ( week 3 )
Mindful eating three meals a day ( week 4 )
Finish May - keep it up...BUILD A HABIT! ( week 5 )