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Michael's Body by Vi 90-Day Challenge
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Performance
Michael's Body by Vi 90-Day Challenge
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
5
|
all time
View:
all teams
|
weight loss
|
lean muscle
|
health
uzmapowell
Week 1:
0.15 %
(
0.2 lb)
Total:
0.15 %
(
0.2 lb)
view other 1 participant
Mini Challenge Results
Exercise 60 min a day and drink lots of water
Guidelines
Exercising for 1 hour a day helps reduce health risks and 8 glasses of water keep you hydrated
Results for Blue team:
Successful:
uzmapowell
view more
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Progress Summary - Week 1
All Teams
0.15 %
(
0.2 lb)
Weight loss
0.15 %
(
0.2 lb)
Health
-
Lean muscle
-
based on 1 weigh in for week 1
Challenge Links