 Announcement: Hi All!! Got a Question? Ask Here!WELCOME to the MARATHON MADNESS: NO EXCUSES Challenge :-) This challenge is all about YOU. What would YOU like to do for the next 4 weeks? We want you to give 100% EFFORT! In return we will give 100% ... |
 Sticky: Balloon Reward of the Week (post here) This week's color: Green~~now Gooo!!!What non-food item will you Reward yourself for Staying the Course this week? You certainly will have earned one! These are Your "Balloons" (can't have a celebration without balloons!) ... |
| Sticky: No-Guilt Zone. Post here! Name your 'excuse' and how you will change it. What excuses do you tend to use, when attempting to get out of your workout? We've all 'been there' and will undoubtedly be there a ... |
| Sticky: Create Your Own Marathon Course or Choose from the list. Post Here! Choose at least 1 that You are willing to do to the Finish Line. No Excuses! Feel free to create your own and share it! 10,000 Steps per day 10 miles per week 10 pound weight loss 10 hours of ex ... |
 Check InThis is our corner where we report back how we are doing. Did you earned your Balloon today:?: The best part about doing a challenge is to be able to say,..., made it to the finish line. No EXCUSES.8) |
| -=[ ABS Corner ]=- Hi ALL, From the very beginning of the No Excuse challenge my GOAL was to do 200 crunches a day, every single day of the month! "I DID IT" in 2 challenges (2 months) in a row. (Before that my ... |
| Killer Corner, Burpees, Pushups... to everyone who loves a killer workout. Here is the place to share your ideas, experiences. We can talk about our Killer choices. For me it's Burpees and Pushups. Which exercise do you push to your ... |
| >|| Fast Dancin' Fools ||< This thread is for those of us who chose the "Dancing 10 fast-paced songs (back-to-back)" option. (Hopefully, I am not the only one! Someone join me?) Share your dancing experiences and fav ... |
| Got Links??? Post here! There is soooo much great information on various sites that are designed to keep us feeling fit! Whether it's concerning nutrition, fitness, motivation, etc...most of us have our favorites. This ... |
| ~Step Up~The Daily Step Count! Hi Everyone, Nibbles asked me if I would like to do a special daily step forum..and of course I could not refuse:d I have found using daily steps as a measure of exercise has not only increased my weight ... |
| Food For Thought What's in the Fridge? What is our favorite healthy food? Do we try new foods to substitue? Like, fat free, sugar free, lite, reduced ect... Do we know our daily intake or do we guess? Do we shop h ... |