Making It Through The Holidays Part 1 Halloween

Halloween is just the beginning of a long holiday season! Thanksgiving is next, and then Christmas and New Year. It's a treacherous time of year for us who are watching our weight. Bring on your tips ...

So far haven't jumped off the wagon, but with the cooler and shorter days, makes me want to snuggle under a blanket and EAT! Craving comfort food and breads. Had a rice cake with peanut butter and ...

This sucks but, stop watching Food Network (and all similar networks). Don't cry when you remove it from DVR - or at least try not to cry. I think I might cry ;)

Those orange and yellow candies are in bowls on admin desks at work. Isn't it weird, I don't really like them but it's too handy to scoop up a handful as I walk by. I caught myself doing ...