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Challenges > Make it through the Night!

This Challenge ended 5 months ago

About this Challenge:

So u stick 2 the plan all day but ruin ur hard work by snacking @ NITE...Challenge 2 banish those nite-time munchies 4 good!

Final Challenge Progress Results

flossyfee Total Progress: 3.77 %  (Down 6.0 lb)
Ladybug_gee Total Progress: 3.59 %  (Down 8.0 lb)
saulhino Total Progress: 3.45 %  (Down 7.2 lb)
Chubbyfree Total Progress: 2.92 %  (Down 4.5 lb)
RealtorInTx Total Progress: 2.74 %  (Down 5.5 lb)
CurvyCrystal Total Progress: 2.41 %  (Down 4.8 lb)
ChocolateBunny Total Progress: 2.15 %  (Down 6.0 lb)
JudeSharp Total Progress: 2.06 %  (Down 4.5 lb)
Darlies Total Progress: 1.90 %  (Down 4.0 lb)
jnikirk Total Progress: 1.90 %  (Down 3.5 lb)
telmewatchawant Total Progress: 1.82 %  (Down 4.8 lb)
Fitat53 Total Progress: 1.79 %  (Down 3.0 lb)
JessicaColl Total Progress: 1.78 %  (Down 3.0 lb)
SuperPunk Total Progress: 1.65 %  (Down 4.4 lb)
Martha H Total Progress: 1.49 %  (Down 2.2 lb)
prettybabyblues Total Progress: 1.47 %  (Down 3.2 lb)
mlb130 Total Progress: 1.46 %  (Down 3.0 lb)
smurn Total Progress: 1.45 %  (Down 2.2 lb)
tred Total Progress: 1.38 %  (Down 2.0 lb)
japogue Total Progress: 1.24 %  (Down 2.8 lb)
musiclover Total Progress: 1.22 %  (Down 1.8 lb)
Cijimcb Total Progress: 1.19 %  (Down 2.0 lb)
Mizan Total Progress: 1.13 %  (Down 1.8 lb)
razberry4u Total Progress: 1.10 %  (Down 1.4 lb)
autumnrain_x Total Progress: 1.06 %  (Down 2.0 lb)
MtlCstr Total Progress: 1.04 %  (Down 3.6 lb)
afitchick Total Progress: 0.80 %  (Down 1.5 lb)
Nothorsingaround Total Progress: 0.74 %  (Down 1.0 lb)
meonadiet Total Progress: 0.66 %  (Down 1.0 lb)
kaylaj Total Progress: 0.64 %  (Down 1.0 lb)
Schmennifer Total Progress: 0.63 %  (Down 1.0 lb)
fawnkildoo Total Progress: 0.62 %  (Down 1.0 lb)
nvrquit0383 Total Progress: 0.61 %  (Down 1.0 lb)
SSW Total Progress: 0.56 %  (Down 1.0 lb)
Melle36 Total Progress: 0.56 %  (Down 1.2 lb)
CRMcKoy Total Progress: 0.49 %  (Down 1.0 lb)
dannifatso Total Progress: 0.48 %  (Down 0.6 lb)
Yoyoyavon Total Progress: 0.45 %  (Down 0.6 lb)
blazingigi Total Progress: 0.24 %  (Down 0.6 lb)
drmcdougaller Total Progress: 0.00 %  (Steady 0 lb)
Lor9 Total Progress: 0.00 %  (Steady 0 lb)
FakePlasticLala Total Progress: 0.00 %  (Steady 0 lb)
postpartum1 Total Progress: 0.00 %  (Steady 0 lb)
HaveBlue Total Progress: 0.00 %  (Steady 0 lb)
elynml Total Progress: 0.00 %  (Steady 0 lb)
melissa88 Total Progress: 0.00 %  (Steady 0 lb)
Ladyscorpio Total Progress: 0.25 %  (Up 0.4 lb)
dianet Total Progress: 0.26 %  (Up 0.4 lb)
lamaitresse Total Progress: 0.30 %  (Up 0.6 lb)
champ Total Progress: 0.40 %  (Up 0.4 lb)
crystal0782 Total Progress: 0.66 %  (Up 0.9 lb)
shawnengel Total Progress: 0.87 %  (Up 1.0 lb)
Mommyof2 Total Progress: 0.99 %  (Up 2.0 lb)
smartypit Total Progress: 1.11 %  (Up 2.4 lb)
aletheab Total Progress: 1.38 %  (Up 3.0 lb)
kellystipa Total Progress: 1.60 %  (Up 2.0 lb)
JMHurd Total Progress: 1.67 %  (Up 5.0 lb)
sweetgirl Total Progress: 2.12 %  (Up 4.8 lb)
Shortybread Total Progress: 2.42 %  (Up 4.0 lb)
amber702 Total Progress: 4.03 %  (Up 6.0 lb)
view other 30 participants
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Completed Mini-Challenges

Days 1 to 14

Say NO to those high sugar/high calorie temptations

Guidelines:
Avoid all high sugar/high calorie snacks...These decrease willpower and throw you off!! ONCE U START ITS HARD TO STOP so lets try and avoid these altogether....
72% Successful

Latest Results Feedback

Failed: 07 Jun 09 by meonadiet
"Doing better but still room for improvement"
View details
Successful: 06 Jun 09 by Darlies
"This has been good for me, I have been successful."
View details
Successful: 05 Jun 09 by JessicaColl
"It was difficult"
View details
Successful: 03 Jun 09 by Martha H
"Yes i did But so hard LOL"
View details
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Days 1 to 14

Record everything you eat and make an effort not to eat anything 2hrs BEFORE BEDTIME!

Guidelines:
Keep a record of all the food you eat and if it helps make a note of the time of your last evening snack
66% Successful

Latest Results Feedback

Successful: 07 Jun 09 by HaveBlue
"One exception - I had a protein shake before I went to bed. "
View details
Successful: 06 Jun 09 by Darlies
"This wasn't really too hard after 3 days."
View details
Failed: 05 Jun 09 by JessicaColl
"I don't have a record but i don't eat anything after 6:00pm"
View details
Successful: 03 Jun 09 by Martha H
"yes "
View details
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Days 1 to 14

Target - at least 5 Portions of fruit 'n' veg a day

Guidelines:
Have a mix of different fruits of vegetables every day to reach the 5-a-day target
59% Successful

Latest Results Feedback

Successful: 06 Jun 09 by Darlies
"Oh yes, I love fruits and veggies, fresh, I can't get enough of them."
View details
Failed: 05 Jun 09 by JessicaColl
"I just wanna know if you ca do it as a snack."
View details
Failed: 03 Jun 09 by Martha H
"i certainly try "
View details
Successful: 28 May 09 by japogue
"This is the easy part. I love fruits and veggies"
View details
view all results


Latest Challenge Posts

TOP TIPS!!!
Ladyscorpio, thanks for organizing the challenge
by meonadiet on 08 Jun 09 02:22 PM
Is anyone finding this hard?
I thought I had this "diet" stuff licked but I'm finding this challenge hard especially when the family all like to have evening snacks. I have just a "little something" before I go ...
by Darlies on 05 Jun 09 12:46 AM
Challenge Starts MONDAY! PRE-WORK...
m & ms .... i have a huge bag of them because i have been potty training and i realized its awsome. 1/4 a cup is 210 cals. i can measure out that and keep it on thhe entertainment center or some ...
by aletheab on 28 May 09 04:00 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Weigh In BethAnne recorded a weigh in.
Exercise Diary tred updated their exercise diary.
Buddies CurvyCrystal and Rachel14 are now buddies.
Journal Comment
aletheab commented on Howitzerwife's journal.
"its that waist/hip ratio that gets em every time. "
View journal entry | View this comment   (about a day ago)
New Journal Entry
aletheab recorded a journal entry.
"GOAL. By january 1 I want to break 200. (been changing that goal for months now...) and I would like to be in single digit pant sizes. I am a 12 so ..."
View journal entry | 1 comment   (about a day ago)
New Journal Entry
drmcdougaller recorded a journal entry.
"i felt pretty good today. tomorrow i am going to eat a traditonal turkey dinner without the turkey. "
View journal entry | Add a comment   (a day ago)
Weigh In Ladyscorpio recorded a weigh in.
Journal Comment
meonadiet commented on jessyline's journal.
"That's a good way to verify the scale is working. This morning I did fix the age. It does also have the height. But BF was up closer to 30% which is not ..."
View journal entry | View this comment   (2 days ago)
Exercise Diary meonadiet updated their exercise diary.
Food Diary meonadiet updated their food diary.
Weigh In dizzlefoshizlf03 recorded a weigh in.
Weigh In annieroseman recorded a weigh in.
New Journal Entry
Ladybug_gee recorded a journal entry.
"Entering everything I eat makes a HUGE difference in what I eat during the day. I am glad to find that my weight has stayed the same as the day before. ..."
View journal entry | Add a comment   (3 days ago)
Food Diary Ladybug_gee updated their food diary.
Journal Comment
dianet commented on lorireaver70's journal.
"lol!!!!!! this weeks byline..."""i have been good!" good luck lori!"
View journal entry | View this comment   (3 days ago)
Weigh In dianet recorded a weigh in.
Weigh In kellystipa recorded a weigh in.
Weigh In afitchick recorded a weigh in.
Journal Comment
drmcdougaller commented on amryk's journal.
"I have been eating my veggie stew all summer, too, but now I am ready to cut out the candy and cookies that I always had to have AFTER my veggie stew. ..."
View journal entry | View this comment   (4 days ago)
Cook Book Entry Ladybug_gee added MusicMom123's Italian Vegetable Soup II recipe to their cook book.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 09 June 2009.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 08 Jun 09
duration: 14 Days
reporting: Daily
participants: 90
privacy: Public
administrators: Ladyscorpio
created: 17 May 2009

All Mini-challenges:

1. Say NO to those high sugar/high calorie temptations ( days 1 to 14 )
2. Record everything you eat and make an effort not to eat anything 2hrs BEFORE BEDTIME! ( days 1 to 14 )
3. Target - at least 5 Portions of fruit 'n' veg a day ( days 1 to 14 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.47 %  (Down 76.8 lb)

Day 13:

All Participants 0.50 %  (Down 81.5 lb)

Day 12:

All Participants 0.46 %  (Down 74.8 lb)

Day 11:

All Participants 0.39 %  (Down 63.3 lb)

Day 10:

All Participants 0.30 %  (Down 49.2 lb)

Day 9:

All Participants 0.28 %  (Down 46.0 lb)

Day 8:

All Participants 0.26 %  (Down 42.5 lb)

Day 7:

All Participants 0.23 %  (Down 37.2 lb)

Day 6:

All Participants 0.23 %  (Down 37.5 lb)

Day 5:

All Participants 0.15 %  (Down 24.4 lb)

Day 4:

All Participants 0.13 %  (Down 21.0 lb)

Day 3:

All Participants 0.04 %  (Down 6.8 lb)

Day 2:

All Participants 0.04 %  (Down 5.9 lb)

Day 1:

All Participants 0.09 %  (Up 15.6 lb)


Latest Photos


Me
by JessicaColl
1 comment
 
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