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Challenges > Lower body-fat, maintain lean muscle > Mini-Challenge

Lower body-fat, maintain lean muscle

Mini-Challenge - Decrease BF% by 4% in 4-weeks

Guidelines

>40 min cardio, 5x/week

Overall result for everyone:

Week by Week Results

Week 4	71% Successful
Week 3	71% Successful
Week 2	100% Successful
Week 1	77% Successful

view overrall results

Latest Results Feedback

Successful: 01 Sep 10 by shmorgan

"Woohoo!!"

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

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