Register or Sign In
   
   
Challenges > Lose the love handles before Valentines! > Performance

Progress Details - Week 4

 week:   1|2|3|4|5|6|7|8|all time
Period ending: 17 Jan 12

ruchi0112 Week 4: 3.01 %  (Down 4.6 lb) Total: 4.16 %  (Up 6.0 lb)
sshabayek Week 4: 2.52 %  (Down 4.2 lb) Total: 5.05 %  (Down 8.6 lb)
khiq Week 4: 2.45 %  (Down 5.0 lb) Total: 1.97 %  (Down 4.0 lb)
MissStarz Week 4: 1.89 %  (Down 2.2 lb) Total: 0.00 %  (Steady 0 lb)
cortyluv Week 4: 1.81 %  (Down 3.0 lb) Total: 1.24 %  (Up 2.0 lb)
kate155 Week 4: 1.58 %  (Down 3.1 lb) Total: 0.72 %  (Down 1.4 lb)
Mima92 Week 4: 1.36 %  (Down 3.0 lb) Total: 0.91 %  (Down 2.0 lb)
Katiekinz Week 4: 1.26 %  (Down 2.4 lb) Total: 3.80 %  (Down 7.4 lb)
fattis mona Week 4: 1.24 %  (Down 2.2 lb) Total: 0.13 %  (Down 0.2 lb)
Red22 Week 4: 1.11 %  (Down 1.8 lb) Total: 2.31 %  (Down 3.8 lb)
nattackz Week 4: 0.96 %  (Down 1.5 lb)* Total: 3.77 %  (Down 6.0 lb)
mllemarie Week 4: 0.90 %  (Down 1.1 lb) Total: 1.08 %  (Down 1.3 lb)
ZumbaToo Week 4: 0.86 %  (Down 1.4 lb) Total: 2.66 %  (Down 4.4 lb)
joelae Week 4: 0.68 %  (Down 1.3 lb) Total: 2.45 %  (Down 4.9 lb)
kingrock33 Week 4: 0.65 %  (Down 1.1 lb) Total: 1.29 %  (Down 2.2 lb)
Crankyolebroad Week 4: 0.61 %  (Down 1.0 lb) Total: 2.27 %  (Down 3.8 lb)
GREEDYGERTA Week 4: 0.57 %  (Down 1.3 lb)* Total: 2.28 %  (Down 5.0 lb)
DSet Week 4: 0.54 %  (Down 1.0 lb) Total: 2.11 %  (Down 4.0 lb)
Sarah Baker Week 4: 0.41 %  (Down 0.5 lb)* Total: 1.64 %  (Down 2.0 lb)
duce222 Week 4: 0.41 %  (Down 0.8 lb)* Total: 4.92 %  (Down 9.5 lb)
TAZPEZMOM Week 4: 0.32 %  (Down 0.7 lb)* Total: 1.43 %  (Down 3.0 lb)
PunkyBizster Week 4: 0.29 %  (Down 0.4 lb) Total: 2.16 %  (Down 3.0 lb)
lizardgirl Week 4: 0.29 %  (Down 0.5 lb)* Total: 1.18 %  (Up 2.0 lb)
BoofersBabyGurl Week 4: 0.00 %  (Steady 0 lb) Total: 1.14 %  (Down 2.0 lb)
ccminusten Week 4: 0.00 %  (Steady 0 lb) Total: 0.82 %  (Down 1.2 lb)
mebohan Week 4: 0.10 %  (Up 0.2 lb)* Total: 0.61 %  (Down 1.0 lb)
gnat824 Week 4: 0.17 %  (Up 0.3 lb)* Total: 0.70 %  (Up 1.2 lb)
daynad228 Week 4: 0.38 %  (Up 0.6 lb)* Total: 1.53 %  (Up 2.6 lb)
Lynners Week 4: 0.61 %  (Up 1.0 lb) Total: 1.84 %  (Up 3.0 lb)
novej Week 4: 1.44 %  (Up 3.0 lb) Total: 0.28 %  (Down 0.6 lb)
mose28 Week 4: no result. -
A Meank Week 4: no result. -
shannas Week 4: no result. -
Elledion Week 4: no result. -
holamay Week 4: no result. -
Carolina1 Week 4: no result. -
Valesotis Week 4: no result. -
JLPies Week 4: no result. -
Sophiagrey Week 4: no result. -
itsarainyday Week 4: no result. -
skychant Week 4: no result. -
snickers23 Week 4: no result. -
BrendaandBud Week 4: no result. -
solderzzc Week 4: no result. -
shauname Week 4: no result. -
Ren_10_34 Week 4: no result. -
mandeelynn Week 4: no result. -
Taramr Week 4: no result. -
hnewman316 Week 4: no result. -
kittycox Week 4: no result. -
MallieAnn Week 4: no result. -
mridulap2003 Week 4: no result. -
Mariah11 Week 4: no result. -
lusochic Week 4: no result. -
Petite-Pixie Week 4: no result. -
HBGood Week 4: no result. -
Terise Week 4: no result. -
Nutra_nut Week 4: no result. -
dianabterio Week 4: no result. -
Novi9109 Week 4: no result. -
eliwells Week 4: no result. -
dr4g0nfly Week 4: no result. -
Meghan.july Week 4: no result. -
desx Week 4: no result. -
Niquey22 Week 4: no result. -
Scuretonbailey Week 4: no result. -
durtyjewbastard Week 4: no result. -
kjatha Week 4: no result. -
Cassie3488 Week 4: no result. -
view other 77 participants

Mini Challenge Results

Start by drinking more water!

Guidelines
Heading into Christmas and New Years, make sure you're in the habit of drinking 8+ glasses of water!
Results for everyone:
Successful:
joelae: it was never a problem of drinking a lot of water...so i totally succeed! :) more...
Mima92: 6(16oz) daily more...
Also: ccminusten; DSet; fattis mona; gnat824; GREEDYGERTA; kate155; Katiekinz; khiq; kingrock33; mebohan; MissStarz; mllemarie; PunkyBizster; Red22; Sarah Baker; sshabayek; TAZPEZMOM

Failed:
Crankyolebroad: More yes, 8 glasses, no. more...
Also: lizardgirl
view more

Mini Challenge Results

Cardio is key!

Guidelines
You can't show off your tight stomach without burning some fat! Add in 1 extra day / activity of cardio into your already regular schedule. If you haven't got a cardio plan, look up a few, like Couch to 5k to get yourself motivated!
Results for everyone:
Successful:
Crankyolebroad: I still managed 3 days even though I was sick, so I'm counting this as a win. more...
joelae: i finally did it! :) more...
Mima92: 5 day's a week, started light weights. more...
sshabayek: I looked up the couch to 5k and I love it, I am now already running 28min non-stop more...
Also: ccminusten; fattis mona; gnat824; GREEDYGERTA; kate155; Katiekinz; khiq; kingrock33; lizardgirl; mebohan; MissStarz; mllemarie; Sarah Baker; TAZPEZMOM

Failed:
DSet; PunkyBizster; Red22
view more

Mini Challenge Results

Appreciate yourself

Guidelines
Regardless of whether you've got a significant other, Valentines should be a day about LOVING your body! Each day tell yourself something you LOVE about your body / personality / etc - remember, you and your body are a team!
Results for everyone:
Successful:
joelae: that really is a good idea - and i feel much better since i do that every morning ... more...
Mima92: ammonitions daily more...
sshabayek: I love the way my clothes look on me now more...
Also: ccminusten; Crankyolebroad; DSet; fattis mona; gnat824; GREEDYGERTA; kate155; Katiekinz; khiq; kingrock33; lizardgirl; MissStarz; mllemarie; PunkyBizster; Red22; Sarah Baker; TAZPEZMOM

Failed:
mebohan
view more

Mini Challenge Results

Start working on core strength - with planks!

Guidelines
Guidelines: Side planks really activate those muscles deep in your core - do side planks 3x a week, 15 seconds each side, until you work up to 1 minute each side! If you don't know how - here is a video that also has modifications: http://www.youtube.com/watch?v...
Results for everyone:
Successful:
Crankyolebroad: Hate 'em, do 'em. more...
joelae: yeeehaaaaw :) more...
Also: ccminusten; DSet; Katiekinz; kingrock33; mebohan; MissStarz; Sarah Baker; TAZPEZMOM

Failed:
khiq: Regular planks. more...
Mima92: not many a few. more...
sshabayek: So I looked up planks yesterday on youtube and am planning to start that today more...
Also: fattis mona; gnat824; GREEDYGERTA; kate155; lizardgirl; mllemarie; PunkyBizster; Red22
view more

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
My Challenges|Find Challenges

Progress Summary - Week 4

All Participants 0.76 %  (Down 38.9 lb)*
based on 30 weigh ins for week 4
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.