Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|all time
Period ending: 03 Jan 12

kjatha Week 2: 2.50 %  (Down 4.3 lb)* Total: 5.00 %  (Down 8.5 lb)
durtyjewbastard Week 2: 1.96 %  (Down 5.5 lb)* Total: 3.93 %  (Down 11.0 lb)
Red22 Week 2: 1.85 %  (Down 3.1 lb) Total: 0.30 %  (Down 0.5 lb)
duce222 Week 2: 1.59 %  (Down 3.0 lb) Total: 4.14 %  (Down 8.0 lb)
solderzzc Week 2: 1.53 %  (Down 2.8 lb) Total: 1.31 %  (Down 2.4 lb)
JLPies Week 2: 1.30 %  (Down 2.5 lb)* Total: 2.60 %  (Down 5.0 lb)
DSet Week 2: 1.06 %  (Down 2.0 lb) Total: 1.32 %  (Down 2.5 lb)
Scuretonbailey Week 2: 1.03 %  (Down 2.2 lb) Total: 1.25 %  (Up 2.6 lb)
nattackz Week 2: 0.94 %  (Down 1.5 lb)* Total: 1.89 %  (Down 3.0 lb)
ZumbaToo Week 2: 0.78 %  (Down 1.3 lb)* Total: 1.57 %  (Down 2.6 lb)
Elledion Week 2: 0.75 %  (Down 1.3 lb) Total: 2.22 %  (Down 4.0 lb)
ccminusten Week 2: 0.68 %  (Down 1.0 lb) Total: 0.14 %  (Down 0.2 lb)
Crankyolebroad Week 2: 0.60 %  (Down 1.0 lb) Total: 0.71 %  (Down 1.2 lb)
Mariah11 Week 2: 0.53 %  (Down 0.8 lb) Total: 0.40 %  (Down 0.6 lb)
snickers23 Week 2: 0.37 %  (Down 0.5 lb)* Total: 0.74 %  (Down 1.0 lb)
sshabayek Week 2: 0.26 %  (Down 0.4 lb) Total: 2.20 %  (Down 3.7 lb)
novej Week 2: 0.19 %  (Down 0.4 lb) Total: 2.46 %  (Down 5.2 lb)
A Meank Week 2: 0.15 %  (Down 0.3 lb)* Total: 0.31 %  (Down 0.5 lb)
mose28 Week 2: 0.00 %  (Steady 0 lb) Total: 1.82 %  (Down 3.0 lb)
Novi9109 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
dianabterio Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
hnewman316 Week 2: 0.00 %  (Steady 0 lb) Total: 1.55 %  (Up 2.3 lb)
Terise Week 2: 0.00 %  (Steady 0 lb) Total: 1.59 %  (Up 2.2 lb)
mandeelynn Week 2: 0.44 %  (Up 0.6 lb)* Total: 0.87 %  (Up 1.2 lb)
Mima92 Week 2: 0.45 %  (Up 1.0 lb)* Total: 0.91 %  (Up 2.0 lb)
Lynners Week 2: 0.61 %  (Up 1.0 lb)* Total: 1.23 %  (Up 2.0 lb)
Katiekinz Week 2: 0.62 %  (Up 1.2 lb) Total: 0.20 %  (Up 0.4 lb)
lizardgirl Week 2: 0.89 %  (Up 1.5 lb)* Total: 1.78 %  (Up 3.0 lb)
MallieAnn Week 2: 1.30 %  (Up 3.5 lb)* Total: 2.59 %  (Up 7.0 lb)
fattis mona Week 2: 1.44 %  (Up 2.5 lb)* Total: 2.88 %  (Up 5.1 lb)
eliwells Week 2: 1.63 %  (Up 2.5 lb)* Total: 3.27 %  (Up 5.0 lb)
shannas Week 2: 1.68 %  (Up 2.6 lb) Total: 1.26 %  (Down 2.0 lb)
kate155 Week 2: 1.86 %  (Up 3.6 lb)* Total: 3.71 %  (Up 7.2 lb)
mridulap2003 Week 2: 1.93 %  (Up 2.3 lb)* Total: 3.86 %  (Up 4.7 lb)
mllemarie Week 2: 2.54 %  (Up 3.1 lb) Total: 1.25 %  (Up 1.5 lb)
desx Week 2: 2.92 %  (Up 4.5 lb)* Total: 5.85 %  (Up 9.0 lb)
ruchi0112 Week 2: 4.70 %  (Up 6.7 lb)* Total: 9.40 %  (Up 13.4 lb)
mebohan Week 2: no result. -
BoofersBabyGurl Week 2: no result. -
cortyluv Week 2: no result. -
itsarainyday Week 2: no result. -
Carolina1 Week 2: no result. -
Valesotis Week 2: no result. -
Sophiagrey Week 2: no result. -
PunkyBizster Week 2: no result. -
skychant Week 2: no result. -
BrendaandBud Week 2: no result. -
Sarah Baker Week 2: no result. -
shauname Week 2: no result. -
Ren_10_34 Week 2: no result. -
Taramr Week 2: no result. -
kittycox Week 2: no result. -
GREEDYGERTA Week 2: no result. -
gnat824 Week 2: no result. -
Petite-Pixie Week 2: no result. -
daynad228 Week 2: no result. -
lusochic Week 2: no result. -
MissStarz Week 2: no result. -
HBGood Week 2: no result. -
Nutra_nut Week 2: no result. -
kingrock33 Week 2: no result. -
joelae Week 2: no result. -
holamay Week 2: no result. -
Meghan.july Week 2: no result. -
Niquey22 Week 2: no result. -
dr4g0nfly Week 2: no result. -
khiq Week 2: no result. -
Cassie3488 Week 2: no result. -
TAZPEZMOM Week 2: no result. -

Mini Challenge Results

Start by drinking more water!

Guidelines
Heading into Christmas and New Years, make sure you're in the habit of drinking 8+ glasses of water!

Results for everyone:
Successful:
dianabterio: love my new camelbak water bottle. It makes you want to keep drinking! more...
mandeelynn: Been trying to drink mainly water! more...
Mima92: drink water daily more...
Also: ccminusten; DSet; durtyjewbastard; Elledion; JLPies; kate155; Katiekinz; kjatha; mllemarie; mose28; Novi9109; Red22; shannas; Terise

Failed:
Crankyolebroad: I'm drinking MORE water......I just can't manage 8 glasses. :( more...
lizardgirl: I seem to drink more water while I'm in the office. I've been off from work so i ... more...
MallieAnn: hoildays...that all i can say... more...
Also: hnewman316; nattackz

Mini Challenge Results

Cardio is key!

Guidelines
You can't show off your tight stomach without burning some fat! Add in 1 extra day / activity of cardio into your already regular schedule. If you haven't got a cardio plan, look up a few, like Couch to 5k to get yourself motivated!

Results for everyone:
Successful:
Crankyolebroad: Increased my "running" speed (run/walk) and increased the hill factor as well. :) more...
Mima92: cardio 5 days a week more...
Also: ccminusten; dianabterio; DSet; durtyjewbastard; Elledion; kate155; Katiekinz; mandeelynn; mose28; nattackz; Novi9109; shannas; Terise

Failed:
lizardgirl: i have only been able to put in 4 days of work outs instead of 5. more...
MallieAnn: hoildays...that all i can say... more...
Also: hnewman316; JLPies; mllemarie; Red22

Mini Challenge Results

Appreciate yourself

Guidelines
Regardless of whether you've got a significant other, Valentines should be a day about LOVING your body! Each day tell yourself something you LOVE about your body / personality / etc - remember, you and your body are a team!

Results for everyone:
Successful:
Crankyolebroad: Loving the two pound weight loss! :) more...
lizardgirl: i loved that i lost weight. I feel and look so much better. I'm excited that I am ... more...
Mima92: working on it. more...
Also: ccminusten; dianabterio; DSet; JLPies; kate155; Katiekinz; mose28; Novi9109; Red22; shannas; Terise

Failed:
MallieAnn: hoildays...that all i can say... more...
Also: durtyjewbastard; Elledion; hnewman316; mllemarie; nattackz

Mini Challenge Results

Start working on core strength - with planks!

Guidelines
Guidelines: Side planks really activate those muscles deep in your core - do side planks 3x a week, 15 seconds each side, until you work up to 1 minute each side! If you don't know how - here is a video that also has modifications: http://www.youtube.com/watch?v...

Results for everyone:
Successful:
Crankyolebroad: Blech! Ptuey! Yeah, I'm doing them...... :( more...
mandeelynn: Started doing planks in the past week. I hate them but Im feeling results this m ... more...
Mima92: started weight training more...
Also: DSet; durtyjewbastard; kate155; kjatha; nattackz; Novi9109; shannas

Failed:

Progress Summary - Week 2

All Participants 0.04 %  (Up 2.8 lb)*
based on 37 weigh ins for week 2