Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Lose the love handles before Valentines!
Lose the love handles before Valentines!
This Challenge ended
a year ago
About this Challenge:
Valentine's is a day of love, but love handles aren't invited!
Final Challenge Progress Results
Niquey22
Total Progress:
9.68 %
(
15.0 lb)
mose28
Total Progress:
9.09 %
(
15.0 lb)
duce222
Total Progress:
8.91 %
(
17.2 lb)
Valesotis
Total Progress:
8.10 %
(
11.2 lb)
Katiekinz
Total Progress:
7.95 %
(
15.5 lb)
ZumbaToo
Total Progress:
7.49 %
(
12.4 lb)
sshabayek
Total Progress:
6.86 %
(
11.7 lb)
Ren_10_34
Total Progress:
6.67 %
(
14.4 lb)
nattackz
Total Progress:
6.29 %
(
10.0 lb)
kjatha
Total Progress:
5.88 %
(
10.0 lb)
joelae
Total Progress:
5.46 %
(
10.8 lb)
Petite-Pixie
Total Progress:
5.14 %
(
7.2 lb)
Red22
Total Progress:
4.86 %
(
8.0 lb)
Meghan.july
Total Progress:
4.29 %
(
6.5 lb)
durtyjewbastard
Total Progress:
3.93 %
(
11.0 lb)
shannas
Total Progress:
3.40 %
(
5.4 lb)
TAZPEZMOM
Total Progress:
3.33 %
(
7.0 lb)
BrendaandBud
Total Progress:
3.31 %
(
4.9 lb)
novej
Total Progress:
3.02 %
(
6.4 lb)
khiq
Total Progress:
2.70 %
(
5.5 lb)
Crankyolebroad
Total Progress:
2.62 %
(
4.4 lb)
JLPies
Total Progress:
2.60 %
(
5.0 lb)
Nutra_nut
Total Progress:
2.53 %
(
4.4 lb)
GREEDYGERTA
Total Progress:
2.28 %
(
5.0 lb)
PunkyBizster
Total Progress:
2.16 %
(
3.0 lb)
Carolina1
Total Progress:
1.94 %
(
2.8 lb)
kingrock33
Total Progress:
1.94 %
(
3.3 lb)
Cassie3488
Total Progress:
1.93 %
(
3.8 lb)
HBGood
Total Progress:
1.93 %
(
4.2 lb)
Novi9109
Total Progress:
1.68 %
(
3.0 lb)
Sarah Baker
Total Progress:
1.64 %
(
2.0 lb)
gnat824
Total Progress:
1.63 %
(
2.8 lb)
Mariah11
Total Progress:
1.60 %
(
2.4 lb)
DSet
Total Progress:
1.58 %
(
3.0 lb)
mebohan
Total Progress:
1.52 %
(
2.5 lb)
dianabterio
Total Progress:
1.51 %
(
2.0 lb)
Sophiagrey
Total Progress:
1.37 %
(
3.2 lb)
itsarainyday
Total Progress:
1.32 %
(
1.5 lb)
solderzzc
Total Progress:
1.31 %
(
2.4 lb)
mllemarie
Total Progress:
1.25 %
(
1.5 lb)
fattis mona
Total Progress:
1.25 %
(
2.2 lb)
BoofersBabyGurl
Total Progress:
1.14 %
(
2.0 lb)
Elledion
Total Progress:
1.11 %
(
2.0 lb)
daynad228
Total Progress:
1.06 %
(
1.8 lb)
Scuretonbailey
Total Progress:
1.06 %
(
2.2 lb)
kate155
Total Progress:
0.83 %
(
1.6 lb)
snickers23
Total Progress:
0.74 %
(
1.0 lb)
skychant
Total Progress:
0.69 %
(
2.0 lb)
shauname
Total Progress:
0.64 %
(
1.2 lb)
holamay
Total Progress:
0.63 %
(
0.7 lb)
Mima92
Total Progress:
0.45 %
(
1.0 lb)
A Meank
Total Progress:
0.31 %
(
0.5 lb)
ccminusten
Total Progress:
0.27 %
(
0.4 lb)
Taramr
Total Progress:
0.00 %
(
0 lb)
MissStarz
Total Progress:
0.00 %
(
0 lb)
lusochic
Total Progress:
0.31 %
(
0.5 lb)
ruchi0112
Total Progress:
0.77 %
(
1.1 lb)
Terise
Total Progress:
0.79 %
(
1.1 lb)
mandeelynn
Total Progress:
0.87 %
(
1.2 lb)
hnewman316
Total Progress:
0.95 %
(
1.4 lb)
cortyluv
Total Progress:
1.24 %
(
2.0 lb)
lizardgirl
Total Progress:
1.78 %
(
3.0 lb)
MallieAnn
Total Progress:
2.59 %
(
7.0 lb)
dr4g0nfly
Total Progress:
2.94 %
(
5.5 lb)
kittycox
Total Progress:
2.98 %
(
5.0 lb)
Lynners
Total Progress:
3.07 %
(
5.0 lb)
desx
Total Progress:
3.18 %
(
4.9 lb)
eliwells
Total Progress:
3.27 %
(
5.0 lb)
mridulap2003
Total Progress:
3.86 %
(
4.7 lb)
view other 77 participants
view more results
Completed Mini-Challenges
Weeks 1 to 8
Start by drinking more water!
Guidelines:
Heading into Christmas and New Years, make sure you're in the habit of drinking 8+ glasses of water!
86% Successful
Latest Results Feedback
Successful:
14 Feb 12 by
Mima92
"96 oz daily"
View details
Successful:
26 Jan 12 by
Cassie3488
"if not flavored water, bottled water, faucet water I have done nothing ..."
View details
Failed:
02 Jan 12 by
MallieAnn
"hoildays...that all i can say..."
View details
Successful:
31 Dec 11 by
mandeelynn
"Been trying to drink mainly water!"
View details
view all results
Weeks 1 to 8
Cardio is key!
Guidelines:
You can't show off your tight stomach without burning some fat! Add in 1 extra day / activity of cardio into your already regular schedule. If you haven't got a cardio plan, look up a few, like Couch to 5k to get yourself motivated!
73% Successful
Latest Results Feedback
Successful:
14 Feb 12 by
Mima92
"5 day's a week"
View details
Failed:
26 Jan 12 by
Cassie3488
"have not had much time for cardio with taking classes and getting homework ..."
View details
Successful:
17 Jan 12 by
sshabayek
"I looked up the couch to 5k and I love it, I am now already running 28min ..."
View details
Successful:
07 Jan 12 by
dr4g0nfly
"I've been walking the dog an extra 30 minutes every day, that counts r ..."
View details
view all results
Weeks 1 to 8
Appreciate yourself
Guidelines:
Regardless of whether you've got a significant other, Valentines should be a day about LOVING your body! Each day tell yourself something you LOVE about your body / personality / etc - remember, you and your body are a team!
80% Successful
Latest Results Feedback
Successful:
14 Feb 12 by
Mima92
"Loving ME much."
View details
Failed:
26 Jan 12 by
Cassie3488
"until I got on the anti depresant i have not felt any love for myself and ..."
View details
Successful:
17 Jan 12 by
sshabayek
"I love the way my clothes look on me now"
View details
Successful:
07 Jan 12 by
dr4g0nfly
"Always love the skin your in!"
View details
view all results
Weeks 1 to 8
Start working on core strength - with planks!
Guidelines:
Guidelines: Side planks really activate those muscles deep in your core - do side planks 3x a week, 15 seconds each side, until you work up to 1 minute each side! If you don't know how - here is a video that also has modifications: http://www.youtube.com/watch?v...
44% Successful
Latest Results Feedback
Failed:
14 Feb 12 by
Mima92
"No planks jsut light weight."
View details
Successful:
30 Jan 12 by
TAZPEZMOM
"My friend bought the PINK fitness kit, so we did her core strength workout."
View details
Failed:
17 Jan 12 by
sshabayek
"So I looked up planks yesterday on youtube and am planning to start that ..."
View details
Successful:
31 Dec 11 by
mandeelynn
"Started doing planks in the past week. I hate them but Im feeling results ..."
View details
view all results
Latest Challenge Posts
LOVE HANDLES?
Congrats on the weight loss! That is a fantastic accomplishment - and maintenance? Great job, I am 100% impressed. Yes - let's get rid of those love handles for good!
by
kate155
on 14 Dec 11 06:49 PM
Welcome~
I'm thrilled to get a head start on core strength and being healthy - and it's important to have a few SIMPLE but LONG-TERM goals, which is why the challenges are things you can incorporate into ...
by
kate155
on 11 Dec 11 05:54 PM
Plank video - got left off the guidelines
Here is the video, which also has great modifications: http://www.youtube.com/watch?v...
by
kate155
on 11 Dec 11 05:51 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
all
|
new tips
|
member votes
No recent activity.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Wednesday 15 February 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
14 Feb 12
duration:
8 Weeks
reporting:
Once a Week
participants:
146
privacy:
Public
administrators:
kate155
created:
11 December 2011
All Mini-challenges:
1. Start by drinking more water!
( weeks 1 to 8 )
2. Cardio is key!
( weeks 1 to 8 )
3. Appreciate yourself
( weeks 1 to 8 )
4. Start working on core strength - with planks!
( weeks 1 to 8 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 8:
All Participants
0.96 %
(
238.6 lb)
Week 7:
All Participants
0.78 %
(
193.9 lb)
Week 6:
All Participants
0.68 %
(
167.8 lb)
Week 5:
All Participants
0.51 %
(
126.4 lb)
Week 4:
All Participants
0.41 %
(
100.9 lb)
Week 3:
All Participants
0.23 %
(
55.8 lb)
Week 2:
All Participants
0.04 %
(
9.0 lb)
Week 1:
All Participants
0.10 %
(
25.8 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge Ended