lose 30lbs in 12 weeks (by December)

week 10 of 12		week ending in 2 days		challenge ends in 16 days
Week 10 progress results due by end of Monday 23 November 2009

About this Challenge:

Let's work hard & make our dreams come true. If we lose 2lbs a week at least, we will meet our goals.

Mini-Challenges

Current Mini-Challenges - Week 10 (report due 23 Nov 09)

Weeks 1 to 12

at least 10,000 steps a day

Guidelines:

Make sure that you exercise for 30 minutes a day (any exercise that gets your heart pumping))

74% Successful

Latest Results Feedback

Successful: 18 Nov 09 by bjarkef

"20 minutes bicycle to and from the university, and at least 30 minutes ..."

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Failed: 29 Sep 09 by katmjohnson

"Have been sick and really busy with school."

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Failed: 25 Sep 09 by colleenlambert

"Have tennis elbow in one arm and stitches in the other hand! Hurts to ..."

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Failed: 20 Sep 09 by captaindh00m

"this week I feel so ill--next week I promise."

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Latest Challenge Posts

How is it going for ya???

Hi! I am "back on track" GEEZ its been a whirlwind couple of weeks... I really need to work on the weigh my mind views food... You know the saying "inside every fat person is a skinny p ...

by MrsJayDubya on 04 Nov 09 10:20 AM

No Longer Participating

yea!! Congratulations!!!!! So happy for you!! Keep us posted on how things are going :)

by MrsJayDubya on 04 Nov 09 10:12 AM

hoping to stick with it this time, NO I WILL DO IT ...WILLPOWER...

I'm right there with you! I topped out at 207 a few weeks ago and would be overjoyed to make it to 150. I too am ready for some changes. Just keep thinking positive and you can do it! I'm trying to ...

by pds1972 on 16 Sep 09 09:25 AM

What A Walking Weekend...

Went to NYC this weekend... Watched what I ate and walked liked crazy. I wore a pedometer all weekend. We walked over +50,000 Steps.... Can you believe it, that is alot of calories burnt. Our dogs were ...

by Munchkin317 on 15 Sep 09 02:03 PM

What a difference 30 lbs will make!

:d when I lose 30lbs I'll be done! with all the weightloss! wow, won't that be amazing.

by captaindh00m on 14 Sep 09 03:24 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Tiffany Watson recorded a journal entry. "Don't give up what you want the most for what you want at the moment. Nothing tastes as good as skinny feels..." View journal entry \| Add a comment (about an hour ago)


	cream puff updated their exercise diary.
	cream puff updated their food diary.
	doit2it recorded a weigh in.
	doit2it updated their food diary.
	BlackButterfly615 recorded a weigh in.


	brittiful recorded a journal entry. "Frustration My "traditional" doctor ordered loads of tests and she still does not know why I have the weird physical issues. So, once again, here I am ..." View journal entry \| 2 comments (5 hours ago)


	gayla recorded a journal entry. "I HAD A GOOD WEIGH IN. I LOST 2.6LBS, MY TOTAL IS NOW 10.2LBS DOWN. HURRAY. THIS IS JUST THE BEGINNING FOR ME AND MY JOURNEY. I PLAN ON ENJOYING THE RIDE ..." View journal entry \| Add a comment (6 hours ago)


	gayla commented on their challenge photo. "down 201.8,Yes!!!" Challenge: lose 30lbs in 12 weeks (by December) \| View photo \| View this comment (6 hours ago)


	gayla recorded a weigh in.
	Tiffany Watson recorded a weigh in.


	tendai recorded a journal entry. "down 1.4. yey!" View journal entry \| Add a comment (7 hours ago)


	cream puff recorded a weigh in.
	NelliePR recorded a weigh in.
	brittiful updated their food diary.


	cream puff recorded a journal entry. "Getting weighed tomarrow morning....." View journal entry \| Add a comment (a day ago)


	muthernature recorded a journal entry. "also wanted to mention this my non food treat for doing so good. the movie that is. yeah me... pat pat" View journal entry \| Add a comment (a day ago)


	doit2it recorded a journal entry. "Another great Friday--DAY 4. I'm already thinkin about the BIG DAY next Thursday and devising an eating strategy for myself. I'm gonna decide which ..." View journal entry \| Add a comment (a day ago)


	doit2it updated their exercise diary.
	nettie23 recorded a weigh in.

Challenge Links

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	Photos	Submit a Photo

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Challenge In Progress

This challenge started on Monday 14 September 2009 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	In Progress
current period:	Week 10 of 12
reporting:	Once a Week
end date:	Monday 07 Dec 09 (last day)
participants:	111
privacy:	Public
administrators:	tendai
created:	09 September 2009

All Mini-challenges:

at least 10,000 steps a day ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants

1.82 % ( Down

407.2 lb)

Week 9:

All Participants

1.74 % ( Down

389.7 lb)

Week 8:

All Participants

1.73 % ( Down

386.4 lb)

Week 7:

All Participants

1.59 % ( Down

355.9 lb)

Week 6:

All Participants

1.43 % ( Down

319.5 lb)

Week 5:

All Participants

1.33 % ( Down

297.8 lb)

Week 4:

All Participants

1.17 % ( Down

262.3 lb)

Week 3:

All Participants

0.92 % ( Down

205.7 lb)

Week 2:

All Participants

0.70 % ( Down

155.5 lb)

Week 1:

All Participants

0.45 % ( Down

99.5 lb)

Latest Photos

ME AT 206LBS, DOWN,8.2 NOW, 203.8 by gayla 1 comment	Throwing in a picture of me younger, thinner and blonder! by SkinnyOnTheInside no comments
Me @ 176lbs! August by Dark_Bonita 2 comments	Stay focused by NelliePR no comments

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lose 30lbs in 12 weeks (by December)

About this Challenge:

Recent Challenge Progress

Mini-Challenges

Current Mini-Challenges - Week 10 (report due 23 Nov 09)

at least 10,000 steps a day

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge In Progress

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 10:

Week 9:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos