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>
Lose 30 pounds by June!!!!
>
Performance
Lose 30 pounds by June!!!!
Progress Details - Week 10
week:
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9
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12
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all time
Period ending: 22 Apr 12
scby99
Week 10:
2.47 %
(
4.2 lb)
Total:
6.96 %
(
12.4 lb)
Kristal B
Week 10:
1.66 %
(
3.0 lb)
Total:
9.95 %
(
19.7 lb)
whale3
Week 10:
1.39 %
(
4.0 lb)
Total:
5.98 %
(
18.0 lb)
makkie321
Week 10:
1.38 %
(
3.0 lb)
Total:
8.51 %
(
20.0 lb)
Marlene1952
Week 10:
1.25 %
(
2.0 lb)
Total:
3.66 %
(
6.0 lb)
nette625
Week 10:
1.22 %
(
3.4 lb)
Total:
4.44 %
(
12.8 lb)
1Karebear
Week 10:
1.06 %
(
2.0 lb)
Total:
16.31 %
(
36.2 lb)
Capano
Week 10:
1.05 %
(
2.0 lb)
Total:
2.08 %
(
4.0 lb)
ian_arvey
Week 10:
0.91 %
(
2.0 lb)
Total:
3.71 %
(
8.4 lb)
carinlynchin
Week 10:
0.76 %
(
1.5 lb)
*
Total:
5.45 %
(
10.6 lb)
CommitToBeFit
Week 10:
0.54 %
(
1.1 lb)
*
Total:
8.49 %
(
18.6 lb)
losetogain73
Week 10:
0.49 %
(
1.3 lb)
*
Total:
4.87 %
(
12.8 lb)
serafano
Week 10:
0.48 %
(
1.0 lb)
Total:
4.67 %
(
10.2 lb)
ihatepickle
Week 10:
0.45 %
(
1.0 lb)
Total:
12.75 %
(
32.0 lb)
1Sista
Week 10:
0.44 %
(
0.8 lb)
Total:
5.34 %
(
10.3 lb)
ZumbaToo
Week 10:
0.44 %
(
0.6 lb)
Total:
10.68 %
(
16.4 lb)
Freshbeginning
Week 10:
0.29 %
(
0.5 lb)
*
Total:
12.56 %
(
25.0 lb)
deltac
Week 10:
0.25 %
(
0.6 lb)
Total:
9.19 %
(
24.2 lb)
amamccann
Week 10:
0.24 %
(
0.6 lb)
*
Total:
2.70 %
(
6.8 lb)
James A Campbell
Week 10:
0.16 %
(
0.5 lb)
*
Total:
0.89 %
(
2.6 lb)
wroughtinfire
Week 10:
0.12 %
(
0.2 lb)
Total:
9.44 %
(
17.2 lb)
roxy hart
Week 10:
0.08 %
(
0.1 lb)
*
Total:
2.47 %
(
3.6 lb)
lchill
Week 10:
0.00 %
(
0 lb)
Total:
6.25 %
(
14.0 lb)
need-to-lose
Week 10:
0.00 %
(
0 lb)
*
Total:
1.21 %
(
2.0 lb)
JGBOOGADES
Week 10:
0.02 %
(
0.0 lb)
*
Total:
0.13 %
(
0.2 lb)
fat brenna
Week 10:
0.04 %
(
0.1 lb)
*
Total:
5.15 %
(
8.8 lb)
Katiekinz
Week 10:
0.13 %
(
0.2 lb)
*
Total:
0.84 %
(
1.5 lb)
pendizzle
Week 10:
0.32 %
(
0.6 lb)
*
Total:
3.17 %
(
5.6 lb)
Sandy N
Week 10:
0.47 %
(
0.8 lb)
*
Total:
3.44 %
(
6.2 lb)
Hollybluebird
Week 10:
0.52 %
(
1.0 lb)
Total:
2.08 %
(
4.1 lb)
rs122359
Week 10:
0.56 %
(
1.2 lb)
Total:
1.47 %
(
3.2 lb)
MP90
Week 10:
no result.
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GDog8670
Week 10:
no result.
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4Beachgirls
Week 10:
no result.
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Gwennette
Week 10:
no result.
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marek12pol
Week 10:
no result.
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eabarry
Week 10:
no result.
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Wesley.Farrell
Week 10:
no result.
-
Feel_Alive_and_Thrive
Week 10:
no result.
-
bekahbell
Week 10:
no result.
-
projectf
Week 10:
no result.
-
knc02d
Week 10:
no result.
-
Alex The Girl
Week 10:
no result.
-
Jennyjenjen
Week 10:
no result.
-
HokieVt
Week 10:
no result.
-
abcemom4
Week 10:
no result.
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renee128
Week 10:
no result.
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hendrix0509
Week 10:
no result.
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exxtoexx
Week 10:
no result.
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JRog830
Week 10:
no result.
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Amy RN
Week 10:
no result.
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Steph1101
Week 10:
no result.
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ladyred106
Week 10:
no result.
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tbilisitales
Week 10:
no result.
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Debbie90
Week 10:
no result.
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Marcy05
Week 10:
no result.
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Robin 870
Week 10:
no result.
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PandaBearTeacher
Week 10:
no result.
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Annie 1120
Week 10:
no result.
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TammyJane
Week 10:
no result.
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BramptonMom
Week 10:
no result.
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Dafaneyw
Week 10:
no result.
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catkeynah
Week 10:
no result.
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MMMaryann
Week 10:
no result.
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hoganden
Week 10:
no result.
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M_in_hk
Week 10:
no result.
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87dpi
Week 10:
no result.
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Kathy423
Week 10:
no result.
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dumonr71
Week 10:
no result.
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free2bmetinab
Week 10:
no result.
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jolinap
Week 10:
no result.
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jdgirl222
Week 10:
no result.
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d_sunrise34
Week 10:
no result.
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cottonball
Week 10:
no result.
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shannon923
Week 10:
no result.
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crazytracey
Week 10:
no result.
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f_fathalla
Week 10:
no result.
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SlimmerSusan2012
Week 10:
no result.
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biggie58
Week 10:
no result.
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juujune
Week 10:
no result.
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leila1212
Week 10:
no result.
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Lori Kluzek
Week 10:
no result.
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legoyzueta
Week 10:
no result.
-
Gibsons
Week 10:
no result.
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tracy81499
Week 10:
no result.
-
pelto
Week 10:
no result.
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ciaramclx
Week 10:
no result.
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SteveRitz
Week 10:
no result.
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gem_cat
Week 10:
no result.
-
J_IN
Week 10:
no result.
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Chili13
Week 10:
no result.
-
LunaSpirit
Week 10:
no result.
-
gaanders
Week 10:
no result.
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Jessie Dee
Week 10:
no result.
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Keyshla
Week 10:
no result.
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Davis18
Week 10:
no result.
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AndreaAdams510
Week 10:
no result.
-
Serena.runs26.2
Week 10:
no result.
-
myxisback
Week 10:
no result.
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gmeldrum
Week 10:
no result.
-
mrbillr
Week 10:
no result.
-
Gunnagetsexy
Week 10:
no result.
-
edjiles
Week 10:
no result.
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alarix
Week 10:
no result.
-
Gods Princess
Week 10:
no result.
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sbbmom
Week 10:
no result.
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alquiru
Week 10:
no result.
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Makitsi
Week 10:
no result.
-
rfogarty
Week 10:
no result.
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bridgielee
Week 10:
no result.
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Ice-Monstah711
Week 10:
no result.
-
cmorgens040673
Week 10:
no result.
-
hnybnch80
Week 10:
no result.
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mizlola
Week 10:
no result.
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dawnfaulk
Week 10:
no result.
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Victoria2000
Week 10:
no result.
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the dart
Week 10:
no result.
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EBRN
Week 10:
no result.
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Lynne Sebring
Week 10:
no result.
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bobblesmom
Week 10:
no result.
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Deedee2daxtreme
Week 10:
no result.
-
Ren_10_34
Week 10:
no result.
-
armetme
Week 10:
no result.
-
sbrunn
Week 10:
no result.
-
I_Eat_Therefore
Week 10:
no result.
-
giroslady
Week 10:
no result.
-
katcor
Week 10:
no result.
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fahurley
Week 10:
no result.
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slappysgirl
Week 10:
no result.
-
Mamikimba
Week 10:
no result.
-
sammieh
Week 10:
no result.
-
sarahduke
Week 10:
no result.
-
Mom2Boxers
Week 10:
no result.
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jen_mariem
Week 10:
no result.
-
olivia12x
Week 10:
no result.
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sexxzy1
Week 10:
no result.
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Bhekie
Week 10:
no result.
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karldc
Week 10:
no result.
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angel_face0145
Week 10:
no result.
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deetermined
Week 10:
no result.
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rennyroo
Week 10:
no result.
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Sparkles22
Week 10:
no result.
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happy face
Week 10:
no result.
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marce
Week 10:
no result.
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bellarosa
Week 10:
no result.
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ephany
Week 10:
no result.
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socrzy
Week 10:
no result.
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brwneyedcutie
Week 10:
no result.
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krisajones
Week 10:
no result.
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Suitekittie
Week 10:
no result.
-
heatherlovesh20
Week 10:
no result.
-
meabrams
Week 10:
no result.
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Tracey T
Week 10:
no result.
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curlysue89
Week 10:
no result.
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kellymc815
Week 10:
no result.
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Caradac
Week 10:
no result.
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wilmingtonkate
Week 10:
no result.
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JayLine
Week 10:
no result.
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dying4eternity
Week 10:
no result.
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laurietjahjadi
Week 10:
no result.
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percywade
Week 10:
no result.
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ms_terry78
Week 10:
no result.
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kira1ar
Week 10:
no result.
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Lesliesunshine
Week 10:
no result.
-
Roshow
Week 10:
no result.
-
Caroline1178
Week 10:
no result.
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Amanita
Week 10:
no result.
-
Lizzygracemusic
Week 10:
no result.
-
Janice Alejandro
Week 10:
no result.
-
Buddyplus4
Week 10:
no result.
-
mekellyuwho
Week 10:
no result.
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Cathymrn
Week 10:
no result.
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Genna H
Week 10:
no result.
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sarah4crazy
Week 10:
no result.
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Seadjgirl
Week 10:
no result.
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jenjoh26
Week 10:
no result.
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yosweetmama
Week 10:
no result.
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tandys
Week 10:
no result.
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nicole2005
Week 10:
no result.
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oaba09
Week 10:
no result.
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khitch0115
Week 10:
no result.
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poeticallydevine
Week 10:
no result.
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Cate13
Week 10:
no result.
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cbl1971
Week 10:
no result.
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Ashley Judy
Week 10:
no result.
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chuggie
Week 10:
no result.
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Gabbie1018
Week 10:
no result.
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Alison48
Week 10:
no result.
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superchic7883
Week 10:
no result.
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twinrivers
Week 10:
no result.
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hitthelights58
Week 10:
no result.
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Mellabella01
Week 10:
no result.
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Kelcos
Week 10:
no result.
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anitli
Week 10:
no result.
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Pine Vallet Rita
Week 10:
no result.
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Caro81
Week 10:
no result.
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meghuggins
Week 10:
no result.
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Tarvi
Week 10:
no result.
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danni8504
Week 10:
no result.
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busdriver702
Week 10:
no result.
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shanikia
Week 10:
no result.
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BoofersBabyGurl
Week 10:
no result.
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BHakel
Week 10:
no result.
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kkmom61
Week 10:
no result.
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lornawallace
Week 10:
no result.
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kkgirl77
Week 10:
no result.
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abbottmis
Week 10:
no result.
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desx
Week 10:
no result.
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madjak30
Week 10:
no result.
-
view other 203 participants
Mini Challenge Results
Exercise 30 minutes a day
Guidelines
It's great to have an intensive workout but since we often lose motivation and slack off- just aim for a solid 30 minutes everyday of whatever physical activity you enjoy. Make it a habit
Results for everyone:
Successful:
1Sista
;
Freshbeginning
;
lchill
;
Marlene1952
;
nette625
;
Sandy N
;
serafano
;
wroughtinfire
Failed:
Capano
;
deltac
;
ihatepickle
;
JGBOOGADES
;
pendizzle
;
rs122359
;
whale3
view more
Mini Challenge Results
6 cups of water a day
Guidelines
It's not necessary to measure every cup you drink but the goal is to fill yourself up so your are not as hungary. I like drinking a cup before a meal and a cup during. This is the minimum- try drinking water whenever possible
Results for everyone:
Successful:
1Sista
:
6-8
more...
Also:
Capano
;
Freshbeginning
;
ihatepickle
;
JGBOOGADES
;
lchill
;
Marlene1952
;
nette625
;
pendizzle
;
Sandy N
;
serafano
;
whale3
Failed:
deltac
;
rs122359
;
wroughtinfire
view more
Mini Challenge Results
Count Calories !!!!!
Guidelines
It's not good to get too obsessive but it's really important you have at least a general idea as to how much you consume
Results for everyone:
Successful:
1Sista
;
Freshbeginning
;
ihatepickle
;
JGBOOGADES
;
Marlene1952
;
nette625
;
rs122359
;
Sandy N
;
serafano
;
whale3
;
wroughtinfire
Failed:
Capano
;
lchill
;
pendizzle
view more
Mini Challenge Results
Replace carbs with salad.
Guidelines
Salad without obsessive amounts of dressing has barely any calories meaning you get to eat a little more of what you like. Don't cut it totally though. Don't cut any food group out totally
Results for everyone:
Successful:
1Sista
;
Freshbeginning
;
ihatepickle
;
lchill
;
Marlene1952
;
nette625
;
pendizzle
;
Sandy N
;
serafano
;
whale3
;
wroughtinfire
Failed:
Capano
;
deltac
;
JGBOOGADES
;
rs122359
view more
Mini Challenge Results
Motivation
Guidelines
Find a picture of the body you are striving for- it will be a very useful source of motivation. I actually prefer to save as screen saver the picture of my ideal husband. This is going to be a three month long challenge so EVERYTHING is about motivation
Results for everyone:
Successful:
1Sista
;
deltac
;
Freshbeginning
;
ihatepickle
;
JGBOOGADES
;
lchill
;
Marlene1952
;
nette625
;
Sandy N
;
serafano
;
whale3
;
wroughtinfire
Failed:
Capano
;
pendizzle
;
rs122359
view more
Mini Challenge Results
The Treat
Guidelines
Pick one addiction- icecream, soda , chocolate , fries... - whatever it may be and eliminate it from your daily diet BUT if you have accomplished all the mini chlenges that week, you may treat yourself.
Results for everyone:
Successful:
pendizzle
:
soda
more...
Also:
1Sista
;
deltac
;
Freshbeginning
;
ihatepickle
;
lchill
;
Marlene1952
;
nette625
;
rs122359
;
Sandy N
;
serafano
;
wroughtinfire
Failed:
Capano
;
JGBOOGADES
;
whale3
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
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Photos
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Progress Summary - Week 10
All Participants
0.51 %
(
31.4 lb)
*
based on 31 weigh ins for week 10