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Challenges > Lose 30 pounds by June!!!! > Performance

Progress Details - Week 3

 week:   1|2|3|4|5|6|7|all time
Period ending: 04 Mar 12

PandaBearTeacher Week 3: 2.90 %  (Down 4.5 lb) Total: 3.52 %  (Down 5.5 lb)
scby99 Week 3: 2.64 %  (Down 4.6 lb) Total: 4.83 %  (Down 8.6 lb)
f_fathalla Week 3: 2.50 %  (Down 3.5 lb) Total: 5.30 %  (Down 7.7 lb)
wroughtinfire Week 3: 2.42 %  (Down 4.4 lb) Total: 2.64 %  (Down 4.8 lb)
1Karebear Week 3: 2.40 %  (Down 5.3 lb)* Total: 7.21 %  (Down 16.0 lb)
laurietjahjadi Week 3: 2.33 %  (Down 3.5 lb) Total: 2.01 %  (Down 3.0 lb)
lornawallace Week 3: 2.25 %  (Down 3.6 lb) Total: 4.28 %  (Down 7.0 lb)
kira1ar Week 3: 2.12 %  (Down 4.5 lb) Total: 3.93 %  (Down 8.5 lb)
Freshbeginning Week 3: 2.11 %  (Down 4.0 lb) Total: 6.53 %  (Down 13.0 lb)
Gibsons Week 3: 1.99 %  (Down 4.2 lb) Total: 4.26 %  (Down 9.2 lb)
katcor Week 3: 1.79 %  (Down 2.6 lb) Total: 4.03 %  (Down 6.0 lb)
angel_face0145 Week 3: 1.75 %  (Down 6.6 lb) Total: 2.74 %  (Down 10.4 lb)
leila1212 Week 3: 1.71 %  (Down 3.3 lb) Total: 3.37 %  (Down 6.6 lb)
rs122359 Week 3: 1.70 %  (Down 3.6 lb) Total: 4.59 %  (Down 10.0 lb)
Mamikimba Week 3: 1.69 %  (Down 4.5 lb) Total: 3.85 %  (Down 10.5 lb)
meabrams Week 3: 1.46 %  (Down 3.0 lb) Total: 1.17 %  (Down 2.4 lb)
GDog8670 Week 3: 1.37 %  (Down 4.0 lb)* Total: 3.40 %  (Down 10.0 lb)
ZumbaToo Week 3: 1.33 %  (Down 2.0 lb) Total: 3.52 %  (Down 5.4 lb)
4Beachgirls Week 3: 1.32 %  (Down 2.0 lb) Total: 6.25 %  (Down 10.0 lb)
desx Week 3: 1.26 %  (Down 2.0 lb) Total: 1.20 %  (Down 1.9 lb)
deltac Week 3: 1.24 %  (Down 3.2 lb) Total: 2.89 %  (Down 7.6 lb)
ihatepickle Week 3: 1.23 %  (Down 3.0 lb) Total: 4.38 %  (Down 11.0 lb)
Kathy423 Week 3: 1.16 %  (Down 2.4 lb) Total: 1.26 %  (Down 2.6 lb)
bekahbell Week 3: 1.14 %  (Down 2.0 lb)* Total: 3.41 %  (Down 6.0 lb)
sarah4crazy Week 3: 1.13 %  (Down 1.9 lb)* Total: 2.94 %  (Down 5.0 lb)
dumonr71 Week 3: 1.11 %  (Down 2.5 lb) Total: 1.55 %  (Down 3.5 lb)
gem_cat Week 3: 1.07 %  (Down 1.7 lb)* Total: 3.21 %  (Down 5.0 lb)
gaanders Week 3: 1.00 %  (Down 2.4 lb) Total: 1.98 %  (Down 4.8 lb)
Lizzygracemusic Week 3: 0.97 %  (Down 1.5 lb)* Total: 2.26 %  (Down 3.5 lb)
Pine Vallet Rita Week 3: 0.93 %  (Down 1.4 lb) Total: 2.86 %  (Down 4.4 lb)
Gabbie1018 Week 3: 0.93 %  (Down 1.6 lb) Total: 2.28 %  (Down 4.0 lb)
tracy81499 Week 3: 0.92 %  (Down 2.0 lb) Total: 1.92 %  (Down 4.2 lb)
socrzy Week 3: 0.88 %  (Down 2.2 lb) Total: 2.83 %  (Down 7.2 lb)
ian_arvey Week 3: 0.86 %  (Down 1.9 lb)* Total: 4.06 %  (Down 9.2 lb)
Marlene1952 Week 3: 0.86 %  (Down 1.4 lb) Total: 1.22 %  (Down 2.0 lb)
Amy RN Week 3: 0.83 %  (Down 1.3 lb)* Total: 2.50 %  (Down 4.0 lb)
Amanita Week 3: 0.82 %  (Down 1.5 lb) Total: 1.98 %  (Down 3.7 lb)
whale3 Week 3: 0.81 %  (Down 2.4 lb) Total: 2.86 %  (Down 8.6 lb)
biggie58 Week 3: 0.80 %  (Down 1.5 lb) Total: 3.87 %  (Down 7.5 lb)
curlysue89 Week 3: 0.77 %  (Down 1.3 lb)* Total: 2.30 %  (Down 4.0 lb)
CommitToBeFit Week 3: 0.75 %  (Down 1.6 lb) Total: 3.74 %  (Down 8.2 lb)
Jessie Dee Week 3: 0.56 %  (Down 1.1 lb) Total: 2.46 %  (Down 4.9 lb)
khitch0115 Week 3: 0.56 %  (Down 1.0 lb)* Total: 3.26 %  (Down 6.0 lb)
1Sista Week 3: 0.53 %  (Down 1.0 lb) Total: 3.11 %  (Down 6.0 lb)
percywade Week 3: 0.53 %  (Down 1.3 lb)* Total: 1.58 %  (Down 4.0 lb)
ladyred106 Week 3: 0.52 %  (Down 1.0 lb) Total: 1.93 %  (Down 3.8 lb)
Hollybluebird Week 3: 0.51 %  (Down 1.0 lb) Total: 1.42 %  (Down 2.8 lb)
shanikia Week 3: 0.48 %  (Down 1.3 lb)* Total: 1.45 %  (Down 3.8 lb)
Mom2Boxers Week 3: 0.48 %  (Down 1.0 lb) Total: 0.86 %  (Down 1.8 lb)
lchill Week 3: 0.46 %  (Down 1.0 lb) Total: 4.02 %  (Down 9.0 lb)
exxtoexx Week 3: 0.44 %  (Down 1.0 lb) Total: 2.61 %  (Down 6.0 lb)
mrbillr Week 3: 0.38 %  (Down 1.0 lb) Total: 3.31 %  (Down 9.0 lb)
nicole2005 Week 3: 0.38 %  (Down 1.0 lb) Total: 1.12 %  (Down 3.0 lb)
sarahduke Week 3: 0.35 %  (Down 0.6 lb)* Total: 0.52 %  (Down 0.8 lb)
abbottmis Week 3: 0.35 %  (Down 1.0 lb) Total: 1.05 %  (Down 3.0 lb)
M_in_hk Week 3: 0.35 %  (Down 0.5 lb)* Total: 2.86 %  (Up 4.0 lb)
deetermined Week 3: 0.30 %  (Down 0.5 lb)* Total: 0.60 %  (Up 1.0 lb)
Suitekittie Week 3: 0.29 %  (Down 0.8 lb) Total: 1.07 %  (Down 3.0 lb)
Kristal B Week 3: 0.21 %  (Down 0.4 lb) Total: 2.98 %  (Down 5.9 lb)
busdriver702 Week 3: 0.20 %  (Down 0.7 lb)* Total: 0.61 %  (Down 2.0 lb)
BoofersBabyGurl Week 3: 0.19 %  (Down 0.3 lb)* Total: 0.57 %  (Down 1.0 lb)
sbrunn Week 3: 0.19 %  (Down 0.3 lb)* Total: 0.51 %  (Up 0.8 lb)
Sparkles22 Week 3: 0.19 %  (Down 0.3 lb)* Total: 0.56 %  (Down 1.0 lb)
free2bmetinab Week 3: 0.17 %  (Down 0.3 lb)* Total: 0.51 %  (Down 1.0 lb)
Gunnagetsexy Week 3: 0.13 %  (Down 0.2 lb) Total: 1.65 %  (Down 2.6 lb)
sexxzy1 Week 3: 0.10 %  (Down 0.2 lb) Total: 0.10 %  (Down 0.2 lb)
serafano Week 3: 0.09 %  (Down 0.2 lb) Total: 0.73 %  (Down 1.6 lb)
Cathymrn Week 3: 0.08 %  (Down 0.2 lb)* Total: 0.75 %  (Up 1.8 lb)
madjak30 Week 3: 0.00 %  (Steady 0 lb) Total: 2.70 %  (Down 6.4 lb)
the dart Week 3: 0.00 %  (Steady 0 lb)* Total: 0.29 %  (Down 1.0 lb)
JGBOOGADES Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Gwennette Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
I_Eat_Therefore Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Caradac Week 3: 0.05 %  (Up 0.1 lb)* Total: 1.07 %  (Down 2.2 lb)
fat brenna Week 3: 0.12 %  (Up 0.2 lb) Total: 2.57 %  (Down 4.4 lb)
Deedee2daxtreme Week 3: 0.24 %  (Up 0.5 lb)* Total: 0.72 %  (Up 1.6 lb)
nette625 Week 3: 0.50 %  (Up 1.4 lb) Total: 2.43 %  (Down 7.0 lb)
kkmom61 Week 3: 0.67 %  (Up 1.5 lb) Total: 0.09 %  (Down 0.2 lb)
Ashley Judy Week 3: 0.71 %  (Up 1.7 lb)* Total: 2.14 %  (Up 5.0 lb)
jdgirl222 Week 3: 0.71 %  (Up 1.5 lb)* Total: 0.95 %  (Up 2.0 lb)
rfogarty Week 3: 1.31 %  (Up 2.7 lb)* Total: 3.92 %  (Up 8.0 lb)
Sandy N Week 3: 2.56 %  (Up 4.6 lb) Total: 2.00 %  (Up 3.6 lb)
Feel_Alive_and_Thrive Week 3: no result. -
knc02d Week 3: no result. -
projectf Week 3: no result. -
MMMaryann Week 3: no result. -
hoganden Week 3: no result. -
87dpi Week 3: no result. -
Jennyjenjen Week 3: no result. -
Alex The Girl Week 3: no result. -
abcemom4 Week 3: no result. -
hendrix0509 Week 3: no result. -
Robin 870 Week 3: no result. -
renee128 Week 3: no result. -
JRog830 Week 3: no result. -
MP90 Week 3: no result. -
marek12pol Week 3: no result. -
Annie 1120 Week 3: no result. -
TammyJane Week 3: no result. -
Dafaneyw Week 3: no result. -
HokieVt Week 3: no result. -
BramptonMom Week 3: no result. -
catkeynah Week 3: no result. -
d_sunrise34 Week 3: no result. -
shannon923 Week 3: no result. -
Serena.runs26.2 Week 3: no result. -
crazytracey Week 3: no result. -
SlimmerSusan2012 Week 3: no result. -
cottonball Week 3: no result. -
juujune Week 3: no result. -
legoyzueta Week 3: no result. -
jolinap Week 3: no result. -
Lori Kluzek Week 3: no result. -
pelto Week 3: no result. -
gmeldrum Week 3: no result. -
Keyshla Week 3: no result. -
SteveRitz Week 3: no result. -
J_IN Week 3: no result. -
ciaramclx Week 3: no result. -
eabarry Week 3: no result. -
Wesley.Farrell Week 3: no result. -
LunaSpirit Week 3: no result. -
Chili13 Week 3: no result. -
need-to-lose Week 3: no result. -
edjiles Week 3: no result. -
myxisback Week 3: no result. -
AndreaAdams510 Week 3: no result. -
Davis18 Week 3: no result. -
alarix Week 3: no result. -
Gods Princess Week 3: no result. -
sbbmom Week 3: no result. -
Makitsi Week 3: no result. -
pendizzle Week 3: no result. -
alquiru Week 3: no result. -
Ice-Monstah711 Week 3: no result. -
cmorgens040673 Week 3: no result. -
bridgielee Week 3: no result. -
mizlola Week 3: no result. -
dawnfaulk Week 3: no result. -
EBRN Week 3: no result. -
Victoria2000 Week 3: no result. -
Lynne Sebring Week 3: no result. -
giroslady Week 3: no result. -
slappysgirl Week 3: no result. -
bobblesmom Week 3: no result. -
fahurley Week 3: no result. -
ms_terry78 Week 3: no result. -
Caro81 Week 3: no result. -
meghuggins Week 3: no result. -
jen_mariem Week 3: no result. -
sammieh Week 3: no result. -
Bhekie Week 3: no result. -
armetme Week 3: no result. -
Ren_10_34 Week 3: no result. -
olivia12x Week 3: no result. -
hnybnch80 Week 3: no result. -
karldc Week 3: no result. -
roxy hart Week 3: no result. -
rennyroo Week 3: no result. -
marce Week 3: no result. -
bellarosa Week 3: no result. -
happy face Week 3: no result. -
ephany Week 3: no result. -
krisajones Week 3: no result. -
losetogain73 Week 3: no result. -
brwneyedcutie Week 3: no result. -
heatherlovesh20 Week 3: no result. -
Tracey T Week 3: no result. -
makkie321 Week 3: no result. -
carinlynchin Week 3: no result. -
kellymc815 Week 3: no result. -
wilmingtonkate Week 3: no result. -
JayLine Week 3: no result. -
dying4eternity Week 3: no result. -
amamccann Week 3: no result. -
Capano Week 3: no result. -
cbl1971 Week 3: no result. -
Alison48 Week 3: no result. -
Cate13 Week 3: no result. -
tandys Week 3: no result. -
oaba09 Week 3: no result. -
chuggie Week 3: no result. -
Roshow Week 3: no result. -
Lesliesunshine Week 3: no result. -
Caroline1178 Week 3: no result. -
Janice Alejandro Week 3: no result. -
Buddyplus4 Week 3: no result. -
Steph1101 Week 3: no result. -
tbilisitales Week 3: no result. -
Debbie90 Week 3: no result. -
Marcy05 Week 3: no result. -
yosweetmama Week 3: no result. -
poeticallydevine Week 3: no result. -
anitli Week 3: no result. -
twinrivers Week 3: no result. -
Kelcos Week 3: no result. -
James A Campbell Week 3: no result. -
Tarvi Week 3: no result. -
danni8504 Week 3: no result. -
superchic7883 Week 3: no result. -
hitthelights58 Week 3: no result. -
Mellabella01 Week 3: no result. -
Genna H Week 3: no result. -
BHakel Week 3: no result. -
mekellyuwho Week 3: no result. -
jenjoh26 Week 3: no result. -
Seadjgirl Week 3: no result. -
kkgirl77 Week 3: no result. -
Katiekinz Week 3: no result. -
view other 203 participants

Mini Challenge Results

Exercise 30 minutes a day

Guidelines
It's great to have an intensive workout but since we often lose motivation and slack off- just aim for a solid 30 minutes everyday of whatever physical activity you enjoy. Make it a habit
Results for everyone:
Successful:
deltac: 40 minutes a day so far more...
lornawallace: Slacked off a bit this week and swapped my 10,000 steps for decorating my living ... more...
madjak30: 15 mins weights and 30 mins exercise bike five times this week!! more...
meabrams: 30 minutes a day on wii fit more...
Also: 1Sista; Amanita; busdriver702; Caradac; Deedee2daxtreme; Freshbeginning; Gabbie1018; gem_cat; Gibsons; ihatepickle; khitch0115; Kristal B; ladyred106; lchill; Mamikimba; Marlene1952; nicole2005; Pine Vallet Rita; Sandy N; sarahduke; sbrunn; serafano; sexxzy1; shanikia; whale3; wroughtinfire

Failed:
abbottmis: Travelling really hindered my ability to workout more...
Also: Cathymrn; desx; dumonr71; GDog8670; Gunnagetsexy; Hollybluebird; ian_arvey; JGBOOGADES; katcor; leila1212; rfogarty; socrzy; tracy81499
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Mini Challenge Results

6 cups of water a day

Guidelines
It's not necessary to measure every cup you drink but the goal is to fill yourself up so your are not as hungary. I like drinking a cup before a meal and a cup during. This is the minimum- try drinking water whenever possible
Results for everyone:
Successful:
1Sista: 6-8 or more more...
madjak30: 10-12 cups per day more...
mrbillr: about a gallon per day. more...
nicole2005: I always have either a glass or a bottle of water with me. more...
Also: Amanita; Caradac; Cathymrn; Deedee2daxtreme; desx; Freshbeginning; GDog8670; gem_cat; Gunnagetsexy; Hollybluebird; ian_arvey; ihatepickle; JGBOOGADES; katcor; Kristal B; ladyred106; M_in_hk; Mamikimba; Marlene1952; meabrams; Pine Vallet Rita; sarahduke; sbrunn; serafano; sexxzy1; shanikia; socrzy; tracy81499; whale3; wroughtinfire

Failed:
busdriver702: V8 Low Sodium juica and Ruby Red Juice more...
deltac: 4-6 cups a day. I drink more during the week. more...
khitch0115: need to get more water in more...
lornawallace: Sticking with my green and white teas more...
Also: abbottmis; Gabbie1018; Gibsons; lchill; leila1212; Sandy N
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Mini Challenge Results

Count Calories !!!!!

Guidelines
It's not good to get too obsessive but it's really important you have at least a general idea as to how much you consume
Results for everyone:
Successful:
deltac: Yes. Every day more...
Gunnagetsexy: Not everyday though more...
lornawallace: Still recording everything and eating below my daily allowance more...
madjak30: If I eat it, I record it...no sense in lieing to yourself more...
sbrunn: started weightwatchers, so I might not count here sometimes, but i do count on w ... more...
Also: 1Sista; Amanita; bekahbell; busdriver702; Caradac; Cathymrn; Deedee2daxtreme; desx; dumonr71; Freshbeginning; Gabbie1018; GDog8670; Gibsons; Hollybluebird; ian_arvey; ihatepickle; JGBOOGADES; katcor; khitch0115; Kristal B; ladyred106; leila1212; M_in_hk; Mamikimba; Marlene1952; meabrams; mrbillr; Pine Vallet Rita; sarahduke; serafano; sexxzy1; socrzy; tracy81499; whale3; wroughtinfire

Failed:
nicole2005: I didnt do it all the time. I need to get back to that. So this week anything that ... more...
Also: abbottmis; gem_cat; lchill; Sandy N; shanikia
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Mini Challenge Results

Replace carbs with salad.

Guidelines
Salad without obsessive amounts of dressing has barely any calories meaning you get to eat a little more of what you like. Don't cut it totally though. Don't cut any food group out totally
Results for everyone:
Successful:
deltac: 5 salads a week plus 2 days eating vegatbles more...
JGBOOGADES: More so with soup than salad. more...
lornawallace: Not eaten much fruit and veg this week - I've been desiring carbs and protein and ... more...
Pine Vallet Rita: 5 out of 7 days more...
Also: 1Sista; Amanita; bekahbell; busdriver702; Caradac; Cathymrn; desx; Freshbeginning; Gabbie1018; GDog8670; Gibsons; Hollybluebird; ihatepickle; katcor; ladyred106; Mamikimba; Marlene1952; meabrams; mrbillr; sarahduke; serafano; sexxzy1; shanikia; socrzy; whale3; wroughtinfire

Failed:
madjak30: I didn't have any salad this week... more...
Also: abbottmis; Deedee2daxtreme; dumonr71; gem_cat; Gunnagetsexy; ian_arvey; khitch0115; Kristal B; lchill; leila1212; M_in_hk; nicole2005; Sandy N; sbrunn; tracy81499
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Mini Challenge Results

Motivation

Guidelines
Find a picture of the body you are striving for- it will be a very useful source of motivation. I actually prefer to save as screen saver the picture of my ideal husband. This is going to be a three month long challenge so EVERYTHING is about motivation
Results for everyone:
Successful:
sbrunn: a picture is hanging on my microwave:) more...
Also: 1Sista; Amanita; busdriver702; deltac; desx; dumonr71; Freshbeginning; Gabbie1018; GDog8670; gem_cat; Gibsons; Hollybluebird; ian_arvey; ihatepickle; JGBOOGADES; katcor; khitch0115; Kristal B; ladyred106; leila1212; Mamikimba; Marlene1952; meabrams; nicole2005; Pine Vallet Rita; Sandy N; sarahduke; serafano; sexxzy1; socrzy; whale3; wroughtinfire

Failed:
madjak30: Haven't posted any goal pics anywhere... more...
Also: abbottmis; Caradac; Cathymrn; Deedee2daxtreme; Gunnagetsexy; lchill; lornawallace; M_in_hk; shanikia; tracy81499
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Mini Challenge Results

The Treat

Guidelines
Pick one addiction- icecream, soda , chocolate , fries... - whatever it may be and eliminate it from your daily diet BUT if you have accomplished all the mini chlenges that week, you may treat yourself.
Results for everyone:
Successful:
Caradac: Last week was good so I had my beer treat. And then I had another. And another... ... more...
Gunnagetsexy: Had a birthday party so there was cake and ice cream. I totally blew it. more...
lornawallace: Allowed myself a beer and glass of wine on my birthday - mmm delicious! more...
meabrams: icecream more...
Pine Vallet Rita: Did have 8 corn chips this week more...
sexxzy1: I couldn't pass up those girl scout cookies more...
Also: 1Sista; abbottmis; Amanita; busdriver702; Cathymrn; deltac; desx; dumonr71; Freshbeginning; Gabbie1018; gem_cat; Gibsons; ian_arvey; ihatepickle; katcor; khitch0115; Kristal B; ladyred106; leila1212; Mamikimba; Marlene1952; Sandy N; sarahduke; serafano; shanikia; socrzy; whale3; wroughtinfire

Failed:
Hollybluebird: still working on counting back. no desire for sugar anymore more...
nicole2005: I have been really bad at this one but I am going to work hard on it this week. more...
sbrunn: had a little problem this week with salty snacks!!!couldn't stop eating them. more...
Also: Deedee2daxtreme; GDog8670; JGBOOGADES; lchill; M_in_hk; madjak30; tracy81499
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Progress Summary - Week 3

All Participants 0.72 %  (Down 121.6 lb)*
based on 82 weigh ins for week 3
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