Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 06 May 12

scby99 Week 12: 4.14 %  (Down 7.0 lb) Total: 8.98 %  (Down 16.0 lb)
lornawallace Week 12: 1.82 %  (Down 2.6 lb) Total: 13.08 %  (Down 21.5 lb)
1Karebear Week 12: 1.31 %  (Down 2.4 lb) Total: 18.29 %  (Down 40.6 lb)
Marlene1952 Week 12: 1.27 %  (Down 2.0 lb) Total: 4.88 %  (Down 8.0 lb)
rs122359 Week 12: 0.94 %  (Down 2.0 lb) Total: 3.30 %  (Down 7.2 lb)
ihatepickle Week 12: 0.92 %  (Down 2.0 lb) Total: 13.94 %  (Down 35.0 lb)
katcor Week 12: 0.86 %  (Down 1.2 lb) Total: 7.52 %  (Down 11.2 lb)
fat brenna Week 12: 0.74 %  (Down 1.2 lb)* Total: 6.55 %  (Down 11.2 lb)
dumonr71 Week 12: 0.70 %  (Down 1.5 lb)* Total: 8.19 %  (Down 18.5 lb)
superchic7883 Week 12: 0.55 %  (Down 1.4 lb) Total: 10.72 %  (Down 30.2 lb)
Katiekinz Week 12: 0.55 %  (Down 1.0 lb)* Total: 0.28 %  (Down 0.5 lb)
1Sista Week 12: 0.55 %  (Down 1.0 lb) Total: 6.48 %  (Down 12.5 lb)
socrzy Week 12: 0.51 %  (Down 1.2 lb) Total: 9.03 %  (Down 23.0 lb)
makkie321 Week 12: 0.47 %  (Down 1.0 lb)* Total: 9.36 %  (Down 22.0 lb)
nette625 Week 12: 0.44 %  (Down 1.2 lb) Total: 5.49 %  (Down 15.8 lb)
biggie58 Week 12: 0.40 %  (Down 0.7 lb) Total: 10.31 %  (Down 20.0 lb)
ian_arvey Week 12: 0.37 %  (Down 0.8 lb) Total: 4.68 %  (Down 10.6 lb)
Annie 1120 Week 12: 0.36 %  (Down 0.8 lb)* Total: 4.21 %  (Down 9.0 lb)
jen_mariem Week 12: 0.33 %  (Down 0.5 lb)* Total: 7.93 %  (Down 13.0 lb)
ZumbaToo Week 12: 0.29 %  (Down 0.4 lb) Total: 11.59 %  (Down 17.8 lb)
Kristal B Week 12: 0.28 %  (Down 0.5 lb) Total: 10.56 %  (Down 20.9 lb)
GDog8670 Week 12: 0.27 %  (Down 0.8 lb)* Total: 5.78 %  (Down 17.0 lb)
amamccann Week 12: 0.20 %  (Down 0.5 lb)* Total: 3.10 %  (Down 7.8 lb)
Pine Vallet Rita Week 12: 0.10 %  (Down 0.1 lb)* Total: 5.79 %  (Down 8.9 lb)
slappysgirl Week 12: 0.08 %  (Down 0.2 lb)* Total: 0.93 %  (Down 2.0 lb)
percywade Week 12: 0.03 %  (Down 0.1 lb)* Total: 2.77 %  (Down 7.0 lb)
BoofersBabyGurl Week 12: 0.00 %  (Steady 0 lb) Total: 5.71 %  (Down 10.0 lb)
Feel_Alive_and_Thrive Week 12: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
brwneyedcutie Week 12: 0.15 %  (Up 0.6 lb)* Total: 1.29 %  (Up 5.0 lb)
BHakel Week 12: 0.15 %  (Up 0.4 lb)* Total: 0.78 %  (Up 1.8 lb)
mekellyuwho Week 12: 0.32 %  (Up 0.7 lb)* Total: 1.34 %  (Up 2.8 lb)
Cathymrn Week 12: 0.36 %  (Up 0.9 lb)* Total: 4.00 %  (Up 9.6 lb)
serafano Week 12: 0.53 %  (Up 1.1 lb)* Total: 3.66 %  (Down 8.0 lb)
roxy hart Week 12: 0.74 %  (Up 1.0 lb)* Total: 1.03 %  (Down 1.5 lb)
exxtoexx Week 12: 0.92 %  (Up 2.0 lb) Total: 4.78 %  (Down 11.0 lb)
Wesley.Farrell Week 12: no result. -
marek12pol Week 12: no result. -
knc02d Week 12: no result. -
projectf Week 12: no result. -
bekahbell Week 12: no result. -
4Beachgirls Week 12: no result. -
Gwennette Week 12: no result. -
MP90 Week 12: no result. -
abcemom4 Week 12: no result. -
Alex The Girl Week 12: no result. -
Jennyjenjen Week 12: no result. -
HokieVt Week 12: no result. -
CommitToBeFit Week 12: no result. -
Amy RN Week 12: no result. -
renee128 Week 12: no result. -
JRog830 Week 12: no result. -
Steph1101 Week 12: no result. -
ladyred106 Week 12: no result. -
tbilisitales Week 12: no result. -
Debbie90 Week 12: no result. -
Marcy05 Week 12: no result. -
TammyJane Week 12: no result. -
PandaBearTeacher Week 12: no result. -
Kathy423 Week 12: no result. -
BramptonMom Week 12: no result. -
Dafaneyw Week 12: no result. -
catkeynah Week 12: no result. -
M_in_hk Week 12: no result. -
MMMaryann Week 12: no result. -
hendrix0509 Week 12: no result. -
Robin 870 Week 12: no result. -
hoganden Week 12: no result. -
87dpi Week 12: no result. -
free2bmetinab Week 12: no result. -
jolinap Week 12: no result. -
jdgirl222 Week 12: no result. -
d_sunrise34 Week 12: no result. -
crazytracey Week 12: no result. -
f_fathalla Week 12: no result. -
Serena.runs26.2 Week 12: no result. -
shannon923 Week 12: no result. -
cottonball Week 12: no result. -
SlimmerSusan2012 Week 12: no result. -
juujune Week 12: no result. -
leila1212 Week 12: no result. -
tracy81499 Week 12: no result. -
Lori Kluzek Week 12: no result. -
legoyzueta Week 12: no result. -
Gibsons Week 12: no result. -
pelto Week 12: no result. -
SteveRitz Week 12: no result. -
ciaramclx Week 12: no result. -
Keyshla Week 12: no result. -
gem_cat Week 12: no result. -
J_IN Week 12: no result. -
Jessie Dee Week 12: no result. -
gaanders Week 12: no result. -
eabarry Week 12: no result. -
LunaSpirit Week 12: no result. -
Chili13 Week 12: no result. -
AndreaAdams510 Week 12: no result. -
edjiles Week 12: no result. -
need-to-lose Week 12: no result. -
myxisback Week 12: no result. -
gmeldrum Week 12: no result. -
Gunnagetsexy Week 12: no result. -
mrbillr Week 12: no result. -
Davis18 Week 12: no result. -
alarix Week 12: no result. -
sbbmom Week 12: no result. -
Victoria2000 Week 12: no result. -
rfogarty Week 12: no result. -
Gods Princess Week 12: no result. -
hnybnch80 Week 12: no result. -
mizlola Week 12: no result. -
dawnfaulk Week 12: no result. -
meabrams Week 12: no result. -
Tracey T Week 12: no result. -
the dart Week 12: no result. -
EBRN Week 12: no result. -
Lynne Sebring Week 12: no result. -
bridgielee Week 12: no result. -
Ice-Monstah711 Week 12: no result. -
cmorgens040673 Week 12: no result. -
Ren_10_34 Week 12: no result. -
armetme Week 12: no result. -
Bhekie Week 12: no result. -
olivia12x Week 12: no result. -
sexxzy1 Week 12: no result. -
bobblesmom Week 12: no result. -
Deedee2daxtreme Week 12: no result. -
Sandy N Week 12: no result. -
sbrunn Week 12: no result. -
lchill Week 12: no result. -
Makitsi Week 12: no result. -
sarahduke Week 12: no result. -
Mom2Boxers Week 12: no result. -
alquiru Week 12: no result. -
pendizzle Week 12: no result. -
Freshbeginning Week 12: no result. -
Mamikimba Week 12: no result. -
sammieh Week 12: no result. -
karldc Week 12: no result. -
angel_face0145 Week 12: no result. -
deetermined Week 12: no result. -
rennyroo Week 12: no result. -
Sparkles22 Week 12: no result. -
marce Week 12: no result. -
bellarosa Week 12: no result. -
krisajones Week 12: no result. -
ephany Week 12: no result. -
happy face Week 12: no result. -
losetogain73 Week 12: no result. -
Hollybluebird Week 12: no result. -
Suitekittie Week 12: no result. -
wroughtinfire Week 12: no result. -
curlysue89 Week 12: no result. -
kellymc815 Week 12: no result. -
Caradac Week 12: no result. -
heatherlovesh20 Week 12: no result. -
carinlynchin Week 12: no result. -
wilmingtonkate Week 12: no result. -
JayLine Week 12: no result. -
dying4eternity Week 12: no result. -
laurietjahjadi Week 12: no result. -
Capano Week 12: no result. -
whale3 Week 12: no result. -
fahurley Week 12: no result. -
kira1ar Week 12: no result. -
Lesliesunshine Week 12: no result. -
Roshow Week 12: no result. -
Caroline1178 Week 12: no result. -
Amanita Week 12: no result. -
Lizzygracemusic Week 12: no result. -
Janice Alejandro Week 12: no result. -
Buddyplus4 Week 12: no result. -
deltac Week 12: no result. -
sarah4crazy Week 12: no result. -
Genna H Week 12: no result. -
Seadjgirl Week 12: no result. -
jenjoh26 Week 12: no result. -
yosweetmama Week 12: no result. -
tandys Week 12: no result. -
nicole2005 Week 12: no result. -
oaba09 Week 12: no result. -
khitch0115 Week 12: no result. -
poeticallydevine Week 12: no result. -
Cate13 Week 12: no result. -
cbl1971 Week 12: no result. -
Ashley Judy Week 12: no result. -
chuggie Week 12: no result. -
Gabbie1018 Week 12: no result. -
Alison48 Week 12: no result. -
hitthelights58 Week 12: no result. -
Mellabella01 Week 12: no result. -
James A Campbell Week 12: no result. -
Tarvi Week 12: no result. -
twinrivers Week 12: no result. -
JGBOOGADES Week 12: no result. -
ms_terry78 Week 12: no result. -
meghuggins Week 12: no result. -
I_Eat_Therefore Week 12: no result. -
giroslady Week 12: no result. -
danni8504 Week 12: no result. -
busdriver702 Week 12: no result. -
Caro81 Week 12: no result. -
desx Week 12: no result. -
shanikia Week 12: no result. -
kkmom61 Week 12: no result. -
anitli Week 12: no result. -
Kelcos Week 12: no result. -
abbottmis Week 12: no result. -
madjak30 Week 12: no result. -
kkgirl77 Week 12: no result. -

Mini Challenge Results

Exercise 30 minutes a day

Guidelines
It's great to have an intensive workout but since we often lose motivation and slack off- just aim for a solid 30 minutes everyday of whatever physical activity you enjoy. Make it a habit

Results for everyone:
Successful:
lornawallace: More or less every day and normally well over to 30 mins. Still aiming for 10k steps ... more...
Also: 1Sista; BoofersBabyGurl; ihatepickle; Marlene1952; nette625

Failed:

Mini Challenge Results

6 cups of water a day

Guidelines
It's not necessary to measure every cup you drink but the goal is to fill yourself up so your are not as hungary. I like drinking a cup before a meal and a cup during. This is the minimum- try drinking water whenever possible

Results for everyone:
Successful:
BoofersBabyGurl: I can't even really stand regular soda anymore! way to sweet and strong now more...
Also: 1Sista; brwneyedcutie; GDog8670; ihatepickle; Marlene1952; nette625; rs122359; socrzy

Failed:

Mini Challenge Results

Count Calories !!!!!

Guidelines
It's not good to get too obsessive but it's really important you have at least a general idea as to how much you consume

Results for everyone:
Successful:
1Sista: Stayed below 1500 every day more...
lornawallace: Keeping under my daily allowance more...
Also: BoofersBabyGurl; brwneyedcutie; dumonr71; ihatepickle; Marlene1952; nette625; socrzy

Failed:

Mini Challenge Results

Replace carbs with salad.

Guidelines
Salad without obsessive amounts of dressing has barely any calories meaning you get to eat a little more of what you like. Don't cut it totally though. Don't cut any food group out totally

Results for everyone:
Successful:
BoofersBabyGurl: Chef salad is the new fav more...
Feel_Alive_and_Thrive: gluten free most of the time more...
lornawallace: lots and lots of yummy vegetables more...
Also: 1Sista; brwneyedcutie; GDog8670; ihatepickle; Marlene1952; nette625; socrzy

Failed:

Mini Challenge Results

Motivation

Guidelines
Find a picture of the body you are striving for- it will be a very useful source of motivation. I actually prefer to save as screen saver the picture of my ideal husband. This is going to be a three month long challenge so EVERYTHING is about motivation

Results for everyone:
Successful:
lornawallace: Watching myself get slimmer and slimmer - now in a size 12! more...
Also: 1Sista; BoofersBabyGurl; brwneyedcutie; dumonr71; GDog8670; ihatepickle; Marlene1952; nette625; rs122359; socrzy

Failed:

Mini Challenge Results

The Treat

Guidelines
Pick one addiction- icecream, soda , chocolate , fries... - whatever it may be and eliminate it from your daily diet BUT if you have accomplished all the mini chlenges that week, you may treat yourself.

Results for everyone:
Successful:
BoofersBabyGurl: Picked a treat but I have decided not to treat myself. I feel like that little bit ... more...
Feel_Alive_and_Thrive: gluten free most of the time more...
lornawallace: Allowing myself the odd beer or glass of wine but still keeping a watch on it. more...
Also: 1Sista; brwneyedcutie; dumonr71; ihatepickle; Marlene1952; nette625; rs122359; socrzy

Failed:

Progress Summary - Week 12

All Participants 0.38 %  (Down 27.4 lb)*
based on 35 weigh ins for week 12