Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 19 Feb 12

krisajones Week 1: 5.26 %  (Down 10.0 lb) Total: 5.26 %  (Down 10.0 lb)
Lori Kluzek Week 1: 4.95 %  (Down 9.4 lb) Total: 4.95 %  (Down 9.4 lb)
jolinap Week 1: 4.48 %  (Down 6.9 lb) Total: 4.48 %  (Down 6.9 lb)
bobblesmom Week 1: 2.94 %  (Down 8.7 lb) Total: 2.94 %  (Down 8.7 lb)
makkie321 Week 1: 2.55 %  (Down 6.0 lb) Total: 2.55 %  (Down 6.0 lb)
4Beachgirls Week 1: 2.50 %  (Down 4.0 lb) Total: 2.50 %  (Down 4.0 lb)
anitli Week 1: 2.47 %  (Down 4.2 lb) Total: 2.47 %  (Down 4.2 lb)
jenjoh26 Week 1: 2.40 %  (Down 3.6 lb) Total: 2.40 %  (Down 3.6 lb)
ian_arvey Week 1: 2.38 %  (Down 5.4 lb) Total: 2.38 %  (Down 5.4 lb)
ciaramclx Week 1: 2.33 %  (Down 4.0 lb) Total: 2.33 %  (Down 4.0 lb)
Gods Princess Week 1: 2.31 %  (Down 4.0 lb) Total: 2.31 %  (Down 4.0 lb)
mizlola Week 1: 2.24 %  (Down 5.0 lb) Total: 2.24 %  (Down 5.0 lb)
Tracey T Week 1: 2.21 %  (Down 6.0 lb) Total: 2.21 %  (Down 6.0 lb)
khitch0115 Week 1: 2.17 %  (Down 4.0 lb) Total: 2.17 %  (Down 4.0 lb)
1Sista Week 1: 2.07 %  (Down 4.0 lb) Total: 2.07 %  (Down 4.0 lb)
Freshbeginning Week 1: 2.01 %  (Down 4.0 lb) Total: 2.01 %  (Down 4.0 lb)
tandys Week 1: 1.88 %  (Down 3.0 lb) Total: 1.88 %  (Down 3.0 lb)
Jessie Dee Week 1: 1.86 %  (Down 3.7 lb) Total: 1.86 %  (Down 3.7 lb)
mrbillr Week 1: 1.84 %  (Down 5.0 lb) Total: 1.84 %  (Down 5.0 lb)
biggie58 Week 1: 1.80 %  (Down 3.5 lb) Total: 1.80 %  (Down 3.5 lb)
alarix Week 1: 1.70 %  (Down 3.0 lb) Total: 1.70 %  (Down 3.0 lb)
whale3 Week 1: 1.66 %  (Down 5.0 lb) Total: 1.66 %  (Down 5.0 lb)
rs122359 Week 1: 1.56 %  (Down 3.4 lb) Total: 1.56 %  (Down 3.4 lb)
sbbmom Week 1: 1.53 %  (Down 3.0 lb) Total: 1.53 %  (Down 3.0 lb)
kira1ar Week 1: 1.39 %  (Down 3.0 lb) Total: 1.39 %  (Down 3.0 lb)
Cate13 Week 1: 1.34 %  (Down 2.0 lb) Total: 1.34 %  (Down 2.0 lb)
dumonr71 Week 1: 1.33 %  (Down 3.0 lb) Total: 1.33 %  (Down 3.0 lb)
exxtoexx Week 1: 1.30 %  (Down 3.0 lb) Total: 1.30 %  (Down 3.0 lb)
d_sunrise34 Week 1: 1.30 %  (Down 2.6 lb) Total: 1.30 %  (Down 2.6 lb)
deltac Week 1: 1.29 %  (Down 3.4 lb) Total: 1.29 %  (Down 3.4 lb)
Gabbie1018 Week 1: 1.25 %  (Down 2.2 lb) Total: 1.25 %  (Down 2.2 lb)
cbl1971 Week 1: 1.25 %  (Down 2.0 lb) Total: 1.25 %  (Down 2.0 lb)
Marcy05 Week 1: 1.24 %  (Down 2.0 lb) Total: 1.24 %  (Down 2.0 lb)
jen_mariem Week 1: 1.22 %  (Down 2.0 lb) Total: 1.22 %  (Down 2.0 lb)
need-to-lose Week 1: 1.21 %  (Down 2.0 lb) Total: 1.21 %  (Down 2.0 lb)
Caradac Week 1: 1.18 %  (Down 2.4 lb) Total: 1.18 %  (Down 2.4 lb)
ZumbaToo Week 1: 1.17 %  (Down 1.8 lb) Total: 1.17 %  (Down 1.8 lb)
leila1212 Week 1: 1.12 %  (Down 2.2 lb) Total: 1.12 %  (Down 2.2 lb)
Pine Vallet Rita Week 1: 1.11 %  (Down 1.7 lb) Total: 1.11 %  (Down 1.7 lb)
meghuggins Week 1: 1.05 %  (Down 2.0 lb) Total: 1.05 %  (Down 2.0 lb)
myxisback Week 1: 1.02 %  (Down 3.0 lb) Total: 1.02 %  (Down 3.0 lb)
Kathy423 Week 1: 0.97 %  (Down 2.0 lb) Total: 0.97 %  (Down 2.0 lb)
socrzy Week 1: 0.94 %  (Down 2.4 lb) Total: 0.94 %  (Down 2.4 lb)
MP90 Week 1: 0.94 %  (Down 2.4 lb) Total: 0.94 %  (Down 2.4 lb)
fat brenna Week 1: 0.93 %  (Down 1.6 lb) Total: 0.93 %  (Down 1.6 lb)
Gibsons Week 1: 0.93 %  (Down 2.0 lb) Total: 0.93 %  (Down 2.0 lb)
gaanders Week 1: 0.91 %  (Down 2.2 lb) Total: 0.91 %  (Down 2.2 lb)
edjiles Week 1: 0.91 %  (Down 2.2 lb) Total: 0.91 %  (Down 2.2 lb)
nicole2005 Week 1: 0.90 %  (Down 2.4 lb) Total: 0.90 %  (Down 2.4 lb)
Dafaneyw Week 1: 0.83 %  (Down 2.2 lb) Total: 0.83 %  (Down 2.2 lb)
CommitToBeFit Week 1: 0.82 %  (Down 1.8 lb) Total: 0.82 %  (Down 1.8 lb)
Amanita Week 1: 0.81 %  (Down 1.5 lb) Total: 0.81 %  (Down 1.5 lb)
amamccann Week 1: 0.79 %  (Down 2.0 lb) Total: 0.79 %  (Down 2.0 lb)
LunaSpirit Week 1: 0.77 %  (Down 1.0 lb) Total: 0.77 %  (Down 1.0 lb)
alquiru Week 1: 0.77 %  (Down 1.1 lb) Total: 0.77 %  (Down 1.1 lb)
wroughtinfire Week 1: 0.77 %  (Down 1.4 lb) Total: 0.77 %  (Down 1.4 lb)
Ice-Monstah711 Week 1: 0.76 %  (Down 1.8 lb) Total: 0.76 %  (Down 1.8 lb)
katcor Week 1: 0.74 %  (Down 1.1 lb) Total: 0.74 %  (Down 1.1 lb)
lornawallace Week 1: 0.74 %  (Down 1.2 lb) Total: 0.74 %  (Down 1.2 lb)
tracy81499 Week 1: 0.73 %  (Down 1.6 lb) Total: 0.73 %  (Down 1.6 lb)
hnybnch80 Week 1: 0.72 %  (Down 2.0 lb) Total: 0.72 %  (Down 2.0 lb)
sarah4crazy Week 1: 0.71 %  (Down 1.2 lb) Total: 0.71 %  (Down 1.2 lb)
nette625 Week 1: 0.70 %  (Down 2.0 lb) Total: 0.70 %  (Down 2.0 lb)
GDog8670 Week 1: 0.68 %  (Down 2.0 lb) Total: 0.68 %  (Down 2.0 lb)
projectf Week 1: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Down 1.0 lb)
madjak30 Week 1: 0.59 %  (Down 1.4 lb) Total: 0.59 %  (Down 1.4 lb)
knc02d Week 1: 0.59 %  (Down 1.0 lb) Total: 0.59 %  (Down 1.0 lb)
Mamikimba Week 1: 0.55 %  (Down 1.5 lb) Total: 0.55 %  (Down 1.5 lb)
sammieh Week 1: 0.51 %  (Down 1.2 lb) Total: 0.51 %  (Down 1.2 lb)
Davis18 Week 1: 0.49 %  (Down 1.0 lb) Total: 0.49 %  (Down 1.0 lb)
BHakel Week 1: 0.48 %  (Down 1.1 lb) Total: 0.48 %  (Down 1.1 lb)
jdgirl222 Week 1: 0.47 %  (Down 1.0 lb) Total: 0.47 %  (Down 1.0 lb)
Debbie90 Week 1: 0.47 %  (Down 0.8 lb) Total: 0.47 %  (Down 0.8 lb)
ihatepickle Week 1: 0.40 %  (Down 1.0 lb) Total: 0.40 %  (Down 1.0 lb)
dawnfaulk Week 1: 0.34 %  (Down 0.6 lb) Total: 0.34 %  (Down 0.6 lb)
Lizzygracemusic Week 1: 0.32 %  (Down 0.5 lb) Total: 0.32 %  (Down 0.5 lb)
ladyred106 Week 1: 0.30 %  (Down 0.6 lb) Total: 0.30 %  (Down 0.6 lb)
JRog830 Week 1: 0.29 %  (Down 0.8 lb) Total: 0.29 %  (Down 0.8 lb)
the dart Week 1: 0.29 %  (Down 1.0 lb) Total: 0.29 %  (Down 1.0 lb)
Annie 1120 Week 1: 0.28 %  (Down 0.6 lb) Total: 0.28 %  (Down 0.6 lb)
roxy hart Week 1: 0.27 %  (Down 0.4 lb) Total: 0.27 %  (Down 0.4 lb)
Marlene1952 Week 1: 0.24 %  (Down 0.4 lb) Total: 0.24 %  (Down 0.4 lb)
Hollybluebird Week 1: 0.20 %  (Down 0.4 lb) Total: 0.20 %  (Down 0.4 lb)
kkmom61 Week 1: 0.13 %  (Down 0.3 lb) Total: 0.13 %  (Down 0.3 lb)
Mom2Boxers Week 1: 0.10 %  (Down 0.2 lb) Total: 0.10 %  (Down 0.2 lb)
Bhekie Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Alex The Girl Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
giroslady Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
hendrix0509 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
I_Eat_Therefore Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Steph1101 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
yosweetmama Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
AndreaAdams510 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Victoria2000 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
bridgielee Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Gunnagetsexy Week 1: 0.13 %  (Up 0.2 lb) Total: 0.13 %  (Up 0.2 lb)
abbottmis Week 1: 0.17 %  (Up 0.5 lb) Total: 0.17 %  (Up 0.5 lb)
sarahduke Week 1: 0.19 %  (Up 0.3 lb) Total: 0.19 %  (Up 0.3 lb)
danni8504 Week 1: 0.33 %  (Up 0.6 lb) Total: 0.33 %  (Up 0.6 lb)
Kristal B Week 1: 0.35 %  (Up 0.7 lb) Total: 0.35 %  (Up 0.7 lb)
heatherlovesh20 Week 1: 0.45 %  (Up 1.0 lb) Total: 0.45 %  (Up 1.0 lb)
olivia12x Week 1: 0.62 %  (Up 1.0 lb) Total: 0.62 %  (Up 1.0 lb)
Sandy N Week 1: 0.66 %  (Up 1.2 lb) Total: 0.66 %  (Up 1.2 lb)
desx Week 1: 0.69 %  (Up 1.1 lb) Total: 0.69 %  (Up 1.1 lb)
sbrunn Week 1: 0.88 %  (Up 1.4 lb) Total: 0.88 %  (Up 1.4 lb)
Cathymrn Week 1: 0.92 %  (Up 2.2 lb) Total: 0.92 %  (Up 2.2 lb)
deetermined Week 1: 1.20 %  (Up 2.0 lb) Total: 1.20 %  (Up 2.0 lb)
MMMaryann Week 1: 1.22 %  (Up 1.6 lb) Total: 1.22 %  (Up 1.6 lb)
Katiekinz Week 1: 1.28 %  (Up 2.3 lb) Total: 1.28 %  (Up 2.3 lb)
JayLine Week 1: 1.43 %  (Up 3.0 lb) Total: 1.43 %  (Up 3.0 lb)
legoyzueta Week 1: 2.35 %  (Up 4.0 lb) Total: 2.35 %  (Up 4.0 lb)
M_in_hk Week 1: 3.57 %  (Up 5.0 lb) Total: 3.57 %  (Up 5.0 lb)
scby99 Week 1: 8.19 %  (Up 14.6 lb) Total: 8.19 %  (Up 14.6 lb)
marek12pol Week 1: no result. -
Feel_Alive_and_Thrive Week 1: no result. -
Gwennette Week 1: no result. -
87dpi Week 1: no result. -
Robin 870 Week 1: no result. -
hoganden Week 1: no result. -
catkeynah Week 1: no result. -
pelto Week 1: no result. -
BramptonMom Week 1: no result. -
juujune Week 1: no result. -
TammyJane Week 1: no result. -
PandaBearTeacher Week 1: no result. -
crazytracey Week 1: no result. -
shannon923 Week 1: no result. -
J_IN Week 1: no result. -
SteveRitz Week 1: no result. -
gem_cat Week 1: no result. -
f_fathalla Week 1: no result. -
1Karebear Week 1: no result. -
Serena.runs26.2 Week 1: no result. -
gmeldrum Week 1: no result. -
Wesley.Farrell Week 1: no result. -
free2bmetinab Week 1: no result. -
bekahbell Week 1: no result. -
Chili13 Week 1: no result. -
Keyshla Week 1: no result. -
cottonball Week 1: no result. -
eabarry Week 1: no result. -
SlimmerSusan2012 Week 1: no result. -
renee128 Week 1: no result. -
pendizzle Week 1: no result. -
rfogarty Week 1: no result. -
sexxzy1 Week 1: no result. -
Makitsi Week 1: no result. -
Lynne Sebring Week 1: no result. -
EBRN Week 1: no result. -
cmorgens040673 Week 1: no result. -
Caro81 Week 1: no result. -
Tarvi Week 1: no result. -
James A Campbell Week 1: no result. -
busdriver702 Week 1: no result. -
lchill Week 1: no result. -
serafano Week 1: no result. -
Ren_10_34 Week 1: no result. -
armetme Week 1: no result. -
ms_terry78 Week 1: no result. -
slappysgirl Week 1: no result. -
Deedee2daxtreme Week 1: no result. -
fahurley Week 1: no result. -
meabrams Week 1: no result. -
karldc Week 1: no result. -
Sparkles22 Week 1: no result. -
angel_face0145 Week 1: no result. -
rennyroo Week 1: no result. -
bellarosa Week 1: no result. -
marce Week 1: no result. -
happy face Week 1: no result. -
losetogain73 Week 1: no result. -
brwneyedcutie Week 1: no result. -
curlysue89 Week 1: no result. -
kellymc815 Week 1: no result. -
carinlynchin Week 1: no result. -
Suitekittie Week 1: no result. -
wilmingtonkate Week 1: no result. -
dying4eternity Week 1: no result. -
laurietjahjadi Week 1: no result. -
Capano Week 1: no result. -
percywade Week 1: no result. -
hitthelights58 Week 1: no result. -
chuggie Week 1: no result. -
ephany Week 1: no result. -
oaba09 Week 1: no result. -
Caroline1178 Week 1: no result. -
Buddyplus4 Week 1: no result. -
Lesliesunshine Week 1: no result. -
Janice Alejandro Week 1: no result. -
Alison48 Week 1: no result. -
Ashley Judy Week 1: no result. -
HokieVt Week 1: no result. -
Amy RN Week 1: no result. -
abcemom4 Week 1: no result. -
Jennyjenjen Week 1: no result. -
poeticallydevine Week 1: no result. -
tbilisitales Week 1: no result. -
kkgirl77 Week 1: no result. -
superchic7883 Week 1: no result. -
Mellabella01 Week 1: no result. -
JGBOOGADES Week 1: no result. -
Kelcos Week 1: no result. -
twinrivers Week 1: no result. -
shanikia Week 1: no result. -
Seadjgirl Week 1: no result. -
mekellyuwho Week 1: no result. -
Roshow Week 1: no result. -
BoofersBabyGurl Week 1: no result. -
Genna H Week 1: no result. -

Mini Challenge Results

Exercise 30 minutes a day

Guidelines
It's great to have an intensive workout but since we often lose motivation and slack off- just aim for a solid 30 minutes everyday of whatever physical activity you enjoy. Make it a habit

Results for everyone:
Successful:
1Sista: Curves and walking more...
deltac: 33 minutes on a Eliptical machine more...
edjiles: I did 45 minutes on my stationary bike. Later this afternoon I will do a back w ... more...
Freshbeginning: put on some dance hall music today and moved to the music more...
gaanders: ran and lifted weights today. Had a big work out on sunday rested monday. more...
lornawallace: minimum 10,000 steps every day, more at the week ends more...
Mamikimba: I walked every day at work during lunch break and played Zumba 2 on the Wii with ... more...
Marcy05: Day 2 of working out..... Not feeling so hot.... But with pain comes pleasure! more...
Pine Vallet Rita: Even though my cold is still with me i did make it to my excercise class---60 mi ... more...
Also: alquiru; Amanita; AndreaAdams510; Bhekie; bobblesmom; bridgielee; ciaramclx; CommitToBeFit; exxtoexx; Gibsons; giroslady; hnybnch80; Ice-Monstah711; ihatepickle; JayLine; JRog830; Kathy423; krisajones; ladyred106; Marlene1952; nette625; nicole2005; roxy hart; sammieh; Sandy N; sarahduke; sbrunn; Steph1101; Tracey T; wroughtinfire

Failed:
4Beachgirls: 3 days last week- 2 so far this week more...
abbottmis: Bad allergic reaction and really got kicked hard by the drugs I took. No workout ... more...
biggie58: Got sick halfway through the week. more...
Caradac: Every day doesn't fit my routine but I do way more than this over the course of a ... more...
d_sunrise34: missed a couple of days more...
Davis18: I still haven't made the time to do this. more...
desx: so far its only been every other day, hoping to change that asap! more...
khitch0115: i work out 5 times a week, and give my body a rest for 2 days more...
madjak30: I did 40-50 mins 5 of 7 days this week...I am aiming higher for next week more...
Victoria2000: Day one when great, day 2 did great exercise, lost touch on valentines day, going ... more...
Also: alarix; Alex The Girl; amamccann; Cathymrn; dumonr71; Gabbie1018; Gunnagetsexy; Hollybluebird; ian_arvey; jenjoh26; katcor; knc02d; leila1212; Lori Kluzek; M_in_hk; meghuggins; olivia12x; rs122359; sarah4crazy; whale3

Mini Challenge Results

6 cups of water a day

Guidelines
It's not necessary to measure every cup you drink but the goal is to fill yourself up so your are not as hungary. I like drinking a cup before a meal and a cup during. This is the minimum- try drinking water whenever possible

Results for everyone:
Successful:
edjiles: I carry a gallon jug of water every day so I can know how much water I've been d ... more...
exxtoexx: mason jars work great for cold water and ice, with lemon or fruit in the jar more...
Mamikimba: I drank apple cranberry tea all week. more...
Marlene1952: This one was a peice of cake for me. more...
mrbillr: closer to 1 gallon per day. more...
Pine Vallet Rita: 6 cups is pretty easy; will try to increase it next week more...
Also: 1Sista; 4Beachgirls; abbottmis; alarix; Alex The Girl; alquiru; Amanita; Bhekie; biggie58; bobblesmom; bridgielee; Caradac; Cathymrn; ciaramclx; CommitToBeFit; d_sunrise34; desx; dumonr71; Freshbeginning; GDog8670; Gunnagetsexy; hnybnch80; Hollybluebird; ian_arvey; Ice-Monstah711; ihatepickle; JayLine; JRog830; katcor; khitch0115; knc02d; ladyred106; leila1212; Lori Kluzek; M_in_hk; madjak30; Marcy05; meghuggins; nette625; nicole2005; olivia12x; roxy hart; sammieh; Sandy N; sarahduke; sbrunn; Steph1101; Tracey T; Victoria2000; whale3; wroughtinfire

Failed:
Davis18: I'm getting better I finished a bottle of water yesterday! more...
deltac: 3 cups more...
gaanders: i drink water all the time at work but over teh weekend not so much. more...
Also: Gabbie1018; Gibsons; giroslady; jenjoh26; Kathy423; krisajones; rs122359; sarah4crazy

Mini Challenge Results

Count Calories !!!!!

Guidelines
It's not good to get too obsessive but it's really important you have at least a general idea as to how much you consume

Results for everyone:
Successful:
alarix: Actually, I replaced a carb-loaded salad at a restaurant with mussels more...
Davis18: Its not good, but i do it. more...
deltac: Every day since Jan. 1st more...
edjiles: I eat the same thing every day and have a cheat meal of anything I want on Sunday. more...
lornawallace: Religously keep my food diary. I am eating between 75 - 80% of ny daily allowance ... more...
Marcy05: EVERYDAY!! more...
Pine Vallet Rita: I've been tracking faithfully for the last 3 weeks more...
Also: 1Sista; abbottmis; Alex The Girl; alquiru; amamccann; Amanita; Bhekie; biggie58; bobblesmom; bridgielee; Caradac; Cate13; Cathymrn; ciaramclx; CommitToBeFit; d_sunrise34; desx; dumonr71; exxtoexx; Freshbeginning; gaanders; Gabbie1018; GDog8670; Gibsons; giroslady; Gunnagetsexy; Hollybluebird; Ice-Monstah711; ihatepickle; JRog830; katcor; Kathy423; khitch0115; krisajones; ladyred106; leila1212; Lori Kluzek; madjak30; Mamikimba; Marlene1952; meghuggins; mrbillr; nette625; nicole2005; olivia12x; roxy hart; rs122359; sammieh; Sandy N; sarahduke; sbrunn; Steph1101; whale3; wroughtinfire

Failed:

Mini Challenge Results

Replace carbs with salad.

Guidelines
Salad without obsessive amounts of dressing has barely any calories meaning you get to eat a little more of what you like. Don't cut it totally though. Don't cut any food group out totally

Results for everyone:
Successful:
abbottmis: Salad, not really, but lots of veg more...
deltac: 5-6 salads a week more...
desx: kind of.. been replacing any starchy carbs (breads, pasta, rice, sugar, etc) with ... more...
edjiles: My dressing is always macadamia nut oil and apple cider vinegar. more...
Freshbeginning: A littke more...
madjak30: my carbs are dropping and my protein is going up more...
Pine Vallet Rita: Had a salad with dinner even though I wasn't in the mood----salads without all the ... more...
Also: 1Sista; 4Beachgirls; alarix; Alex The Girl; Amanita; Bhekie; bobblesmom; Caradac; Cate13; Cathymrn; exxtoexx; Gabbie1018; Gibsons; Hollybluebird; ian_arvey; Ice-Monstah711; ihatepickle; JRog830; Kathy423; knc02d; krisajones; ladyred106; Marcy05; Marlene1952; olivia12x; roxy hart; Sandy N; sarahduke; sbrunn; Tracey T; whale3; wroughtinfire

Failed:
bridgielee: I did eat more soups more...
Davis18: haven't really thought about my meals this week. Just eating what we have. more...
Mamikimba: Only once. I had a salad at the office party instead of a second slice of pizza. more...
Also: alquiru; biggie58; ciaramclx; CommitToBeFit; d_sunrise34; dumonr71; gaanders; giroslady; Gunnagetsexy; hnybnch80; JayLine; jenjoh26; katcor; khitch0115; leila1212; Lori Kluzek; M_in_hk; meghuggins; nette625; nicole2005; rs122359; sammieh; sarah4crazy; Steph1101; Victoria2000

Mini Challenge Results

Motivation

Guidelines
Find a picture of the body you are striving for- it will be a very useful source of motivation. I actually prefer to save as screen saver the picture of my ideal husband. This is going to be a three month long challenge so EVERYTHING is about motivation

Results for everyone:
Successful:
desx: looking at pictures of myself in high school are very motivating!! i was a slim ... more...
Freshbeginning: The good old days when i weighed less thab 165 more...
Mamikimba: I like one of the participants ideas so I found an old pair of jeans I used to wear ... more...
Marcy05: I have a bikini laid out!! My goal is to look amazing in it but summer!! more...
Pine Vallet Rita: I have one from my wedding day; don't think I can get down to 112 but 130 would be ... more...
wroughtinfire: I used this website to find what I wanted to look like at healthy weight: http:/ ... more...
Also: 1Sista; 4Beachgirls; abbottmis; alarix; Alex The Girl; alquiru; amamccann; Amanita; AndreaAdams510; Bhekie; biggie58; bridgielee; Cate13; Cathymrn; ciaramclx; d_sunrise34; deltac; exxtoexx; Gabbie1018; Gibsons; giroslady; Gunnagetsexy; Hollybluebird; Ice-Monstah711; JayLine; Kathy423; khitch0115; knc02d; krisajones; ladyred106; leila1212; Marlene1952; nicole2005; roxy hart; sammieh; Sandy N; sarah4crazy; sarahduke; sbrunn; Victoria2000; whale3

Failed:
Caradac: I don't want to become someone else, just a better me... more...
Davis18: I found a pic then lost it. i will find another more...
gaanders: im going to look for one more...
madjak30: I can't get the picture of my goal, since I have never been that fit...and there ... more...
Also: bobblesmom; CommitToBeFit; dumonr71; edjiles; hnybnch80; ian_arvey; ihatepickle; jenjoh26; JRog830; katcor; Lori Kluzek; M_in_hk; meghuggins; nette625; olivia12x; rs122359; Steph1101; Tracey T

Mini Challenge Results

The Treat

Guidelines
Pick one addiction- icecream, soda , chocolate , fries... - whatever it may be and eliminate it from your daily diet BUT if you have accomplished all the mini chlenges that week, you may treat yourself.

Results for everyone:
Successful:
alarix: eliminated, but not treated, because I missed 2 days of working out more...
bridgielee: manicure more...
Caradac: Trappist Beer is my treat and, no, I didn't earn one... more...
deltac: A cold pint of beer more...
edjiles: I eliminated all sugar and fried foods. more...
exxtoexx: no soda today more...
gaanders: i cut soda. more...
madjak30: I haven't had pizza for a few weeks now, so I treated myself on Saturday night.. ... more...
Pine Vallet Rita: Yes I picked one--chips---love them--- maybe a few if I'm good all week. more...
Also: 1Sista; 4Beachgirls; Alex The Girl; alquiru; Bhekie; biggie58; bobblesmom; Cathymrn; ciaramclx; CommitToBeFit; d_sunrise34; desx; dumonr71; Gabbie1018; Gibsons; giroslady; ian_arvey; Ice-Monstah711; ihatepickle; JayLine; jenjoh26; JRog830; katcor; khitch0115; krisajones; ladyred106; leila1212; Marlene1952; meghuggins; nette625; roxy hart; rs122359; Sandy N; sarahduke; sbrunn; Tracey T; whale3; wroughtinfire

Failed:
Amanita: i ; kind of becoming easy on unhealthy food, if i must then i suffice with smaller ... more...
Davis18: I've already treated myself this week... more...
Freshbeginning: Been so busy that have not been able to get out. Might just call in pizza this week more...
Gunnagetsexy: Cheated and paying for it today. URRRRRRR more...
Mamikimba: I didn't pass the salad challenge. more...
Marcy05: I plead the fifth!! more...
Also: abbottmis; amamccann; GDog8670; hnybnch80; Hollybluebird; Kathy423; knc02d; Lori Kluzek; M_in_hk; nicole2005; olivia12x; sammieh; sarah4crazy; Steph1101

Progress Summary - Week 1

All Participants 0.76 %  (Down 174.4 lb)
based on 113 weigh ins for week 1