Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|all time
Period ending: 16 Jan 12

weight1 Week 7: 6.15 %  (Down 12.0 lb) Total: 5.78 %  (Up 10.0 lb)
jetgemini Week 7: 1.64 %  (Down 2.6 lb) Total: 1.30 %  (Up 2.0 lb)
Beachken Week 7: 1.38 %  (Down 2.6 lb) Total: 4.31 %  (Down 8.4 lb)
Pugcrazy Week 7: 1.35 %  (Down 2.0 lb) Total: 2.10 %  (Up 3.0 lb)
jbcrites Week 7: 0.99 %  (Down 2.0 lb) Total: 4.76 %  (Down 10.0 lb)
whodey052 Week 7: 0.76 %  (Down 2.6 lb) Total: 0.41 %  (Down 1.4 lb)
P4ul4 Week 7: 0.71 %  (Down 1.5 lb) Total: 3.02 %  (Down 6.5 lb)
mar1269 Week 7: 0.60 %  (Down 1.3 lb)* Total: 4.19 %  (Down 9.0 lb)
Groundwork Week 7: 0.51 %  (Down 1.0 lb) Total: 3.00 %  (Down 6.0 lb)
09cwoppe Week 7: 0.50 %  (Down 1.4 lb)* Total: 3.47 %  (Down 9.6 lb)
HerStrawberri Week 7: 0.18 %  (Down 0.5 lb)* Total: 3.21 %  (Down 9.0 lb)
freshroses Week 7: 0.27 %  (Up 0.5 lb)* Total: 1.63 %  (Up 3.0 lb)
Lexorez Week 7: 0.96 %  (Up 1.7 lb)* Total: 2.27 %  (Up 4.2 lb)
Wiggum Week 7: 1.30 %  (Up 3.0 lb) Total: 1.04 %  (Up 2.4 lb)
nolanjj68 Week 7: no result. -
alhansen32 Week 7: no result. -
Amanda Saiz Week 7: no result. -
CharleyFree Week 7: no result. -
kemmy85 Week 7: no result. -
Blueyes3 Week 7: no result. -
chewie6334 Week 7: no result. -
shael Week 7: no result. -
Msmarg Week 7: no result. -
Wolfman2 Week 7: no result. -
rmayen Week 7: no result. -
riyac Week 7: no result. -
RMJVeg Week 7: no result. -
Allsmiles427 Week 7: no result. -
Arlene judith Week 7: no result. -
Mom2_2b1g Week 7: no result. -
Hlfowler Week 7: no result. -
do7aa23 Week 7: no result. -
Angyllina Week 7: no result. -
lili07 Week 7: no result. -
Charley_Tzamalis Week 7: no result. -
Laura Rabago Week 7: no result. -
Morning dawn1 Week 7: no result. -
brittanyb2013 Week 7: no result. -
ntaylor2011 Week 7: no result. -
Dimitri52 Week 7: no result. -
Gillian Westmoreland Week 7: no result. -
Syntiah Week 7: no result. -
ShrinkingBear Week 7: no result. -
salemskitty Week 7: no result. -
gayleb88 Week 7: no result. -
Rmill9681 Week 7: no result. -
Vandygirl Week 7: no result. -
mbj Week 7: no result. -
superjen1007 Week 7: no result. -
Revans Week 7: no result. -
sbmedina Week 7: no result. -
april_flowers_423 Week 7: no result. -
Tomasine Week 7: no result. -
keelanmc Week 7: no result. -
Kitsapalex Week 7: no result. -
admitguru84 Week 7: no result. -
Christie2011 Week 7: no result. -
robyny1 Week 7: no result. -
kilgore154 Week 7: no result. -
Cinbad Week 7: no result. -
Sachin Week 7: no result. -
kateburnette Week 7: no result. -
NOSMAN Week 7: no result. -
Podushko Week 7: no result. -
tanderson Week 7: no result. -
dannicasas Week 7: no result. -
Super Stephy Week 7: no result. -
crystalprz Week 7: no result. -
MsCynda Week 7: no result. -
kdiaz918 Week 7: no result. -
deabmoreira Week 7: no result. -
lose weight phat ass Week 7: no result. -
steveee Week 7: no result. -
roxxyhaze Week 7: no result. -
MrsFayyad1 Week 7: no result. -
clthomas94 Week 7: no result. -
skychant Week 7: no result. -
casslove95 Week 7: no result. -
JiPSi418 Week 7: no result. -
peachymomma Week 7: no result. -
tllewis118 Week 7: no result. -
kate_xo Week 7: no result. -
vanfr80 Week 7: no result. -

Mini Challenge Results

Drink 6 glasses of water per day

Guidelines
most bottles of water are 2 servings of 8oz... so you really just need to look at it as drinking 3 bottles of water per day.

Results for everyone:
Successful:
Pugcrazy: Drink water is hard for me, but I am getting it in. more...
Also: Beachken; HerStrawberri; weight1

Mini Challenge Results

Exercise 45 or more minutes a day

Guidelines
Do things that get your blood pumping! Dancing, Running, Bike Riding, Jump Rope, playing Wii, power-walking

Results for everyone:
Successful:

Failed:
Pugcrazy: I did exercise most days, but I missed my exercise on Sunday! Got to Zumba more! more...

Mini Challenge Results

Don't forget about your gut, legs, arms, and butt!

Guidelines
Along with the cardio exercise, work on improving your strength and muscles by doing various exercises. Crunches, sit-ups, lunges, arm curls, push-ups, etc...

Results for everyone:
Successful:
Pugcrazy: working on building up my reps of squats and sit-ups. I need to add in arm curls ... more...
Also: Beachken; HerStrawberri; weight1

Progress Summary - Week 7

All Participants 0.81 %  (Down 24.2 lb)*
based on 14 weigh ins for week 7