Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 26 Dec 11

sbmedina Week 4: 1.49 %  (Down 2.4 lb) Total: 4.00 %  (Down 6.6 lb)
Vandygirl Week 4: 1.48 %  (Down 2.4 lb) Total: 5.68 %  (Down 9.6 lb)
chewie6334 Week 4: 0.96 %  (Down 2.8 lb) Total: 2.96 %  (Down 8.8 lb)
CharleyFree Week 4: 0.72 %  (Down 1.3 lb)* Total: 2.89 %  (Down 5.2 lb)
Super Stephy Week 4: 0.63 %  (Down 1.2 lb)* Total: 3.27 %  (Down 6.4 lb)
Christie2011 Week 4: 0.35 %  (Down 0.8 lb)* Total: 1.39 %  (Down 3.0 lb)
casslove95 Week 4: 0.25 %  (Down 0.4 lb) Total: 5.52 %  (Down 9.2 lb)
Allsmiles427 Week 4: 0.25 %  (Down 0.5 lb) Total: 2.22 %  (Down 4.5 lb)
kilgore154 Week 4: 0.18 %  (Down 0.3 lb)* Total: 2.55 %  (Down 4.4 lb)
rmayen Week 4: 0.16 %  (Down 0.2 lb)* Total: 0.65 %  (Down 0.9 lb)
jbcrites Week 4: 0.00 %  (Steady 0 lb) Total: 3.81 %  (Down 8.0 lb)
jetgemini Week 4: 0.00 %  (Steady 0 lb) Total: 0.91 %  (Down 1.4 lb)
Laura Rabago Week 4: 0.18 %  (Up 0.3 lb)* Total: 0.73 %  (Up 1.0 lb)
lili07 Week 4: 0.58 %  (Up 0.9 lb)* Total: 0.76 %  (Down 1.2 lb)
Rmill9681 Week 4: 1.61 %  (Up 3.5 lb) Total: 3.28 %  (Down 7.5 lb)
Beachken Week 4: 1.82 %  (Up 3.4 lb) Total: 2.31 %  (Down 4.5 lb)
Amanda Saiz Week 4: no result. -
alhansen32 Week 4: no result. -
P4ul4 Week 4: no result. -
nolanjj68 Week 4: no result. -
kemmy85 Week 4: no result. -
Blueyes3 Week 4: no result. -
Hlfowler Week 4: no result. -
shael Week 4: no result. -
Wolfman2 Week 4: no result. -
RMJVeg Week 4: no result. -
Msmarg Week 4: no result. -
riyac Week 4: no result. -
Angyllina Week 4: no result. -
do7aa23 Week 4: no result. -
Arlene judith Week 4: no result. -
Mom2_2b1g Week 4: no result. -
Charley_Tzamalis Week 4: no result. -
ShrinkingBear Week 4: no result. -
Morning dawn1 Week 4: no result. -
brittanyb2013 Week 4: no result. -
ntaylor2011 Week 4: no result. -
Dimitri52 Week 4: no result. -
freshroses Week 4: no result. -
09cwoppe Week 4: no result. -
Gillian Westmoreland Week 4: no result. -
salemskitty Week 4: no result. -
Syntiah Week 4: no result. -
gayleb88 Week 4: no result. -
Pugcrazy Week 4: no result. -
mbj Week 4: no result. -
superjen1007 Week 4: no result. -
Tomasine Week 4: no result. -
april_flowers_423 Week 4: no result. -
keelanmc Week 4: no result. -
Kitsapalex Week 4: no result. -
Revans Week 4: no result. -
admitguru84 Week 4: no result. -
Groundwork Week 4: no result. -
robyny1 Week 4: no result. -
whodey052 Week 4: no result. -
Cinbad Week 4: no result. -
Sachin Week 4: no result. -
kateburnette Week 4: no result. -
mar1269 Week 4: no result. -
MsCynda Week 4: no result. -
Podushko Week 4: no result. -
tanderson Week 4: no result. -
NOSMAN Week 4: no result. -
dannicasas Week 4: no result. -
crystalprz Week 4: no result. -
kdiaz918 Week 4: no result. -
deabmoreira Week 4: no result. -
Wiggum Week 4: no result. -
steveee Week 4: no result. -
roxxyhaze Week 4: no result. -
Lexorez Week 4: no result. -
MrsFayyad1 Week 4: no result. -
skychant Week 4: no result. -
HerStrawberri Week 4: no result. -
JiPSi418 Week 4: no result. -
peachymomma Week 4: no result. -
clthomas94 Week 4: no result. -
kate_xo Week 4: no result. -
weight1 Week 4: no result. -
lose weight phat ass Week 4: no result. -
vanfr80 Week 4: no result. -
tllewis118 Week 4: no result. -

Mini Challenge Results

Drink 6 glasses of water per day

Guidelines
most bottles of water are 2 servings of 8oz... so you really just need to look at it as drinking 3 bottles of water per day.

Results for everyone:
Successful:
Allsmiles427: as an average over the whole week more...
Also: casslove95; rmayen; Vandygirl

Failed:

Mini Challenge Results

Exercise 45 or more minutes a day

Guidelines
Do things that get your blood pumping! Dancing, Running, Bike Riding, Jump Rope, playing Wii, power-walking

Results for everyone:
Successful:
Allsmiles427: not intentional exercise but i definitely could log more than 45 minutes a day more...
Also: casslove95; rmayen; Vandygirl

Failed:

Mini Challenge Results

Don't forget about your gut, legs, arms, and butt!

Guidelines
Along with the cardio exercise, work on improving your strength and muscles by doing various exercises. Crunches, sit-ups, lunges, arm curls, push-ups, etc...

Results for everyone:
Successful:
Allsmiles427: 200 jumping jacks three days this week more...
Also: casslove95; jbcrites

Failed:

Mini Challenge Results

Take a Mid-Challenge after picture

Guidelines
4 weeks into the challenge, show us your progress!

Results for everyone:
Successful:
Allsmiles427: i will before the end of the day! more...

Failed:

Progress Summary - Week 4

All Participants 0.15 %  (Down 4.2 lb)*
based on 16 weigh ins for week 4