Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | blue | red

alligator17 Week 4: 2.44 %  (Down 4.0 lb) Total: 5.33 %  (Down 9.0 lb)
madaboutmoose Week 4: 0.89 %  (Down 1.8 lb) Total: 4.22 %  (Down 8.8 lb)
JohnnieLeigh Week 4: 0.35 %  (Down 0.8 lb)* Total: 1.25 %  (Up 3.0 lb)
HappyJen Week 4: 0.21 %  (Down 0.5 lb)* Total: 0.43 %  (Down 1.0 lb)
kidwrangler Week 4: 0.00 %  (Steady 0 lb) Total: 1.76 %  (Down 3.0 lb)
Lorrayne Week 4: 0.00 %  (Steady 0 lb)* Total: 1.68 %  (Down 3.0 lb)
KarolynaX Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
happyto1 Week 4: 0.69 %  (Up 1.2 lb) Total: 0.23 %  (Up 0.4 lb)
encouraged Week 4: 1.35 %  (Up 3.0 lb) Total: 0.97 %  (Down 2.2 lb)
chefmel4u Week 4: no result. -
Lenachka Week 4: no result. -
Murray Week 4: no result. -
omfgitsjenn Week 4: no result. -
Margonauts Week 4: no result. -
luvmystella Week 4: no result. -
PrettyboysGirl Week 4: no result. -
hnhmom Week 4: no result. -
Beckey Week 4: no result. -

Mini Challenge Results

Lose minimum a pound a week until the week of 4th Of July

Guidelines
Try to keep the progress in prospective, loosing a lot at one time just mean it will most likely come back. A little at a time adds up.

Results for Red team:
Successful:
JohnnieLeigh: i lost 1 pound this week.. more...
Also: alligator17; HappyJen; kidwrangler; madaboutmoose

Failed:

Mini Challenge Results

Drink water or other sugary alternatives

Guidelines
Whenever you feel a thrist coming on just read for a bottle of the clear stuff. You would be surprise how many calories you can cut out.

Results for Red team:

Progress Summary - Week 4

All Teams 0.15 %  (Down 4.9 lb)*
 Red 0.17 %  (Down 3.0 lb)*
 Blue 0.13 %  (Down 2.0 lb)*
based on 16 weigh ins for week 4