Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 19 Sep 11

LouiseRedd Week 5: 1.24 %  (Down 1.6 lb)* Total: 1.88 %  (Down 2.4 lb)
bonniep Week 5: 0.88 %  (Down 1.5 lb) Total: 1.45 %  (Down 2.5 lb)
Bellacookie Week 5: 0.73 %  (Down 2.0 lb)* Total: 0.73 %  (Down 2.0 lb)
AutumnBreeze07 Week 5: 0.42 %  (Down 0.7 lb)* Total: 2.00 %  (Down 3.4 lb)
Emily.priscilla1013 Week 5: 0.25 %  (Down 0.4 lb)* Total: 1.25 %  (Down 2.0 lb)
oversam Week 5: 0.17 %  (Down 0.3 lb)* Total: 1.70 %  (Down 3.0 lb)
luvmypets121 Week 5: 0.00 %  (Steady 0 lb)* Total: 0.60 %  (Down 1.0 lb)
bebebrae Week 5: no result. -
bevy1984 Week 5: no result. -
shalonda27 Week 5: no result. -
Thelma116 Week 5: no result. -
ineedachange Week 5: no result. -
Spring6 Week 5: no result. -
amottacvt Week 5: no result. -
everyday Week 5: no result. -
momo80 Week 5: no result. -

Mini Challenge Results

eat within your point range

Guidelines
pick healthy foods to stay fuller longer

Results for everyone:

Mini Challenge Results

drink 8 glasses of water a day

Guidelines
water keeps you hydrated

Results for everyone:

Mini Challenge Results

exercise 20 -30 minutes each day

Guidelines
incorporate strength training into your workout

Results for everyone:

Progress Summary - Week 5

All Participants 0.53 %  (Down 6.5 lb)*
based on 7 weigh ins for week 5