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>
lose 20lbs by dec 1st using weight watchers
>
Performance
lose 20lbs by dec 1st using weight watchers
Progress Details - Week 4
week:
1
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8
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all time
Period ending: 12 Sep 11
momo80
Week 4:
0.41 %
(
0.6 lb)
*
Total:
1.64 %
(
2.6 lb)
Spring6
Week 4:
0.17 %
(
0.3 lb)
*
Total:
0.67 %
(
1.0 lb)
bonniep
Week 4:
0.15 %
(
0.3 lb)
*
Total:
0.58 %
(
1.0 lb)
bebebrae
Week 4:
0.24 %
(
0.4 lb)
*
Total:
0.95 %
(
1.5 lb)
shalonda27
Week 4:
no result.
-
oversam
Week 4:
no result.
-
bevy1984
Week 4:
no result.
-
AutumnBreeze07
Week 4:
no result.
-
Bellacookie
Week 4:
no result.
-
Thelma116
Week 4:
no result.
-
LouiseRedd
Week 4:
no result.
-
ineedachange
Week 4:
no result.
-
luvmypets121
Week 4:
no result.
-
amottacvt
Week 4:
no result.
-
Emily.priscilla1013
Week 4:
no result.
-
everyday
Week 4:
no result.
-
view other 22 participants
Mini Challenge Results
eat within your point range
Guidelines
pick healthy foods to stay fuller longer
Results for everyone:
Successful:
bonniep
;
Spring6
Failed:
bebebrae
view more
Mini Challenge Results
drink 8 glasses of water a day
Guidelines
water keeps you hydrated
Results for everyone:
Successful:
bebebrae
;
bonniep
;
Spring6
view more
Mini Challenge Results
exercise 20 -30 minutes each day
Guidelines
incorporate strength training into your workout
Results for everyone:
Successful:
bonniep
;
Spring6
Failed:
bebebrae
view more
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Progress Summary - Week 4
All Participants
0.12 %
(
0.8 lb)
*
based on 4 weigh ins for week 4