Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 12 Sep 11

momo80 Week 4: 0.41 %  (Down 0.6 lb)* Total: 1.64 %  (Down 2.6 lb)
Spring6 Week 4: 0.17 %  (Down 0.3 lb)* Total: 0.67 %  (Down 1.0 lb)
bonniep Week 4: 0.15 %  (Down 0.3 lb)* Total: 0.58 %  (Down 1.0 lb)
bebebrae Week 4: 0.24 %  (Up 0.4 lb)* Total: 0.95 %  (Up 1.5 lb)
shalonda27 Week 4: no result. -
oversam Week 4: no result. -
bevy1984 Week 4: no result. -
AutumnBreeze07 Week 4: no result. -
Bellacookie Week 4: no result. -
Thelma116 Week 4: no result. -
LouiseRedd Week 4: no result. -
ineedachange Week 4: no result. -
luvmypets121 Week 4: no result. -
amottacvt Week 4: no result. -
Emily.priscilla1013 Week 4: no result. -
everyday Week 4: no result. -

Mini Challenge Results

eat within your point range

Guidelines
pick healthy foods to stay fuller longer

Results for everyone:
Successful:

Failed:

Mini Challenge Results

drink 8 glasses of water a day

Guidelines
water keeps you hydrated

Results for everyone:
Successful:

Mini Challenge Results

exercise 20 -30 minutes each day

Guidelines
incorporate strength training into your workout

Results for everyone:
Successful:

Failed:

Progress Summary - Week 4

All Participants 0.12 %  (Down 0.8 lb)*
based on 4 weigh ins for week 4