Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 05 Sep 11

everyday Week 3: 0.90 %  (Down 1.5 lb) Total: 2.92 %  (Down 5.0 lb)
amottacvt Week 3: 0.36 %  (Down 0.6 lb)* Total: 0.66 %  (Down 1.1 lb)
Thelma116 Week 3: 0.00 %  (Steady 0 lb) Total: 0.40 %  (Down 0.5 lb)
AutumnBreeze07 Week 3: 0.12 %  (Up 0.2 lb)* Total: 1.18 %  (Down 2.0 lb)
Bellacookie Week 3: 0.24 %  (Up 0.7 lb)* Total: 0.73 %  (Up 2.0 lb)
oversam Week 3: 0.81 %  (Up 1.4 lb) Total: 1.36 %  (Down 2.4 lb)
LouiseRedd Week 3: 1.26 %  (Up 1.6 lb) Total: 0.63 %  (Up 0.8 lb)
bebebrae Week 3: no result. -
bevy1984 Week 3: no result. -
shalonda27 Week 3: no result. -
bonniep Week 3: no result. -
ineedachange Week 3: no result. -
luvmypets121 Week 3: no result. -
Spring6 Week 3: no result. -
Emily.priscilla1013 Week 3: no result. -
momo80 Week 3: no result. -

Mini Challenge Results

eat within your point range

Guidelines
pick healthy foods to stay fuller longer

Results for everyone:
Successful:

Failed:
oversam: went to vikings and twins game this weekend and drank to many beers and ate lots ... more...

Mini Challenge Results

drink 8 glasses of water a day

Guidelines
water keeps you hydrated

Results for everyone:
Successful:

Failed:

Mini Challenge Results

exercise 20 -30 minutes each day

Guidelines
incorporate strength training into your workout

Results for everyone:
Successful:

Failed:

Progress Summary - Week 3

All Participants 0.15 %  (Up 1.8 lb)*
based on 7 weigh ins for week 3