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>
lose 20lbs by dec 1st using weight watchers
>
Performance
lose 20lbs by dec 1st using weight watchers
Progress Details - Week 3
week:
1
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2
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3
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4
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5
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6
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7
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all time
Period ending: 05 Sep 11
everyday
Week 3:
0.90 %
(
1.5 lb)
Total:
2.92 %
(
5.0 lb)
amottacvt
Week 3:
0.36 %
(
0.6 lb)
*
Total:
0.66 %
(
1.1 lb)
Thelma116
Week 3:
0.00 %
(
0 lb)
Total:
0.40 %
(
0.5 lb)
AutumnBreeze07
Week 3:
0.12 %
(
0.2 lb)
*
Total:
1.18 %
(
2.0 lb)
Bellacookie
Week 3:
0.24 %
(
0.7 lb)
*
Total:
0.73 %
(
2.0 lb)
oversam
Week 3:
0.81 %
(
1.4 lb)
Total:
1.36 %
(
2.4 lb)
LouiseRedd
Week 3:
1.26 %
(
1.6 lb)
Total:
0.63 %
(
0.8 lb)
bebebrae
Week 3:
no result.
-
bevy1984
Week 3:
no result.
-
shalonda27
Week 3:
no result.
-
bonniep
Week 3:
no result.
-
ineedachange
Week 3:
no result.
-
luvmypets121
Week 3:
no result.
-
Spring6
Week 3:
no result.
-
Emily.priscilla1013
Week 3:
no result.
-
momo80
Week 3:
no result.
-
view other 22 participants
Mini Challenge Results
eat within your point range
Guidelines
pick healthy foods to stay fuller longer
Results for everyone:
Successful:
Bellacookie
Failed:
oversam
:
went to vikings and twins game this weekend and drank to many beers and ate lots ...
more...
view more
Mini Challenge Results
drink 8 glasses of water a day
Guidelines
water keeps you hydrated
Results for everyone:
Successful:
oversam
Failed:
Bellacookie
view more
Mini Challenge Results
exercise 20 -30 minutes each day
Guidelines
incorporate strength training into your workout
Results for everyone:
Successful:
oversam
Failed:
Bellacookie
view more
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Progress Summary - Week 3
All Participants
0.15 %
(
1.8 lb)
*
based on 7 weigh ins for week 3