Lose 20 lbs. with the Atkins diet!!

Welcome, hope you are as psyched about this challenge as I am! I am doing the Atkins diet and it is working VERY slowly as I get closer to my goal weight, so I need all the help I can get! I am also t ...

Well, I am definitely stalled and I am going to fix that TODAY! I ran a 5K Sunday and used that as an excuse to exceed my daily carbs for the last three days! I didn't go CRAZY, but I went over the ...

This challenge is helping me to stay on track! Had my son and his family over for dinner tonight. I cooked roast beef, mashed potatoes, corn and my favorite Yorkshire puddings with gravy. The thought ...

I'm really excited. When I get to the end of the twenty pounds it will the lowest I have been in over ten years. :d

This is my 14th day on Atkins and have done ok. Hoping this challenge will keep me motivated! :) just drank the end of my 64 oz h2o and 15 minutes of exercise. Let's all get this weight off!! I know ...

HI EVERYONE!! I am a part of two other challenges and they hardly motivate me. I keep on because I want to beat their weight-loss. I am second place so far. That is my fun. But here, i see everyone so ...

I noticed I can drink more water if I add a hint of lime to the water. Here's hoping this helps anyone whose having problems getting their full water intake. I lost another acouple of pounds. Just ...

Hi Everyone I'm looking forward to the challenge, I'm on induction, I hope I can still participate. I was on Atkins in January lost most of the weight I wanted to but failed to complete all the ...

I am geared up for this challenge. I am new to any challenge activities and I like to dot my i's and cross my t's.I just don't want to mess up at the starting gate. What is the right way to ...

Well folks it all gets underway tomorrow! Just got back from a minivacation (stayed on track though!) and it was great reading all your positive posts!! In my last 'lose 20 lbs.' challenge I only ...